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Top Homeopathic Medicines for Chikungunya

homeopathic medicines for chikungunya

Homeopathic medicines for chikungunya

The name Chikungunya comes from an African Makonde language means ‘that which bends up’” The disease was given its name because it led to the affected persons walking in a stooped posture due to intense joint and muscle pains. Chikungunya is a viral infection caused by Chikungunya virus (CHIKV). Like dengue, it is also transmitted to humans after being bitten by the Aedes mosquito infected with this virus. Compared to dengue which is a serious infection, Chikungunya is usually not serious or fatal but the joint pains caused by it can be really nerve–wracking and disabling. High fever and joint pains are the most common symptoms of chikungunya. One infection with chikungunya virus gives lifelong immunity means a person cannot get this infection twice in his/her life.

Homeopathic Treatment     

The homeopathic mode of treatment ensures complete relief from the symptoms of Chikungunya fever. It can be treated very effectively with natural homeo medicines that are made of natural substances and have no side-effects. The homeopathic treatment for Chikungunya fever is absolutely safe and can only benefit the patient, never harm. The aim of the homeopathic mode of treatment is to provide complete symptomatic relief to the patients. These medicines are also highly effective to manage chronic Chikungunya arthritis. The same medicines help in giving relief from the joint pains during the acute phase, and in some cases that may otherwise trouble a patient for months or even years.

The homeopathic medicines for treating Chikungunya fever are selected based upon the unique individual symptoms.

Top Homeopathic Medicines for Chikungunya Fever

1. Polyporus Pinicola –  Top Medicine For Chikungunya Fever

Polyporus Pinicola is a leading homeopathic medicine for Chikungunya fever. It works best and manages fever with joint pains and headache. With fever – chills and shivers are felt. The joint pains are distinctly present in ankles, knees, hip, elbow, wrist, and finger joints. Fingers may be stiff as well. Restlessness may attend along with joint pains at night time. In some cases, back pain, and pain in the legs may be present. Those who need Polyporus Pinicola have severe headache along with confusion in head with a hot flushed face. Constant nausea may also be present.

2. Eupatorium Perfoliatum –  To Manage Fever And Pains

Eupatorium Perfoliatum effectively manages high fever with severe pains. Pains can be in joints, bones, muscles, and the back. Those who need it feels as if the bones are broken. Chills are also accompanied along with pains all over the body. Vomiting specifically after chills may occur. Along with the above-mentioned symptoms there is excessive weakness, and fatigue.

3. Bryonia Alba – To Manage Fever, Joint / Muscle Pains Worse With Motion

Bryonia is a natural medicine to help manage fever and joint / muscle pains. The foremost feature to use this medicine is worsening of joint or muscle pains from movement and relief after complete rest. The joints along with pain are swollen and feel warm. In some cases, warm application on joints offers relief from the pain. During fever, chills are distinctly present. There is increased thirst and the mouth goes dry.

4. Rhus Tox – To Manage Joint Pains, Muscle Pain, Backache

Rhus Tox is an excellent remedy to control joint pains and muscle pain in case of fever. It can be given for pain in any joint of the body. A key feature to use Rhus Tox is worsening of joint pains while resting and relief from movement. The joints show stiffness along with pain. Backache during fever can also be relieved by Rhus Tox. Chills accompanying the fever are also noted that alternate with heat in the body. Rhus Tox is also indicated to manage chronic Chikungunya arthritis.

5. Actaea Spicata – To Manage Small Joint Pain

It is a wonderful remedy to help in case of pain in small joints. Pain in small joints including the wrist, fingers, ankle, and toe. The affected joint may be swollen as well. Pain gets worse upon touching and moving the affected joint.

6. Arnica – To Manage Sore Bruised Pains

This natural remedy is perfect to manage pains that are sore and bruised which means the affected part pains upon being touch. It feels as if the part under pain is being hit hard or beaten. Pain can be generalised, or in some joint or muscle or back. Arnica can be used to manage pain during the acute phase, and it can also be administered in case of pain that lasts for longer duration, particularly, at the time one is making a recovery from infection.

7. Gelsemium – To Manage Weakness, Muscle Pain, Headache

Gelsemium is a herbal medicine to manage weakness in Chikungunya. Those needing it have marked weakness and desire to lie down. They have excessive drowsiness and sleepiness. Chill along with shivering is marked. Usually, a person does not feel thirsty. Pain in muscles is prominent along with headache and heaviness in eyes.

8. Belladonna – To Manage Headache, Fever And Red Rash

Belladonna is the top medicine for managing headache. In cases requiring it, pain is mostly felt on the sides of the head (temples). Relief by tight bandage is a sign for using Belladonna. Pain may get worse from noise and  light. There is fever with intense heat in body and body feels burning hot when touched. Belladonna is also indicated to manage reddish rash on skin along with above features. It is also recommended to manage conjunctivitis with redness of eye and burning pains.

9. Arsenic Album – To Manage Weakness And Fever

Arsenic Album is brilliant medicine to manage weakness and fever. Those needing it have so much weakness that they even cannot stand without feeling weak. They feel like lying down all the time. Internal chills are felt during fever. However, on touching the body form outside, it feels hot. Anxiety and restlessness accompany fever. Thirst for small quantity of water at very small intervals is felt.

10. Ipecac – For Relieving Nausea And Vomiting      

Ipecac is considered the best natural homeopathic remedy for providing relief from nausea and vomiting. It can be used for persistent nausea and vomiting during Chikungunya Fever. Homeopathic medicine Ipecac always shows its worth in providing relief from nausea and vomiting. The tongue is usually found to be almost clean in most cases.

11. Euphrasia – For Managing Conjunctivitis

Euphrasia is a well-indicated homeopathic medicine for managing conjunctivitis in a person with chikungunya infection. The symptoms of redness, watering, burning, itching in eyes get relieved by using Euphrasia.

Cause And Transmission Of Chikungunya

Chikungunya is caused by Chikungunya virus (CHIKV). It is transmitted to humans via bite from mosquito of aedes genus – Aedes albopictus and Aedes aegypti which are already infected with this virus. Such mosquitoes contract this virus when they bite a human being who has this virus in his blood. It can also spread by coming in contact with blood of infected person. It can also spread from a pregnant mother having chikungunya infection to the baby.

What Are The Symptoms Of Chikungunya?

The symptoms of Chikungunya viral infection start to appear around 3 to 7 days after mosquito biteRecovery usually occurs in about a week or two but joint pains may linger on for long in some. The symptoms are as follows:

Most common symptoms are:

1.High fever above 102°F : The fever in Chikungunya infection usually subsides within three to four days

2. Joint pains: These occur in more than 85% of the cases. Multiple joints get affected here. Joint pain is symmetrical means if one joint wrist is affected on one side, then same joint on other side gets affected as well. The joints may also show swelling and stiffness. The joint pains continue for weeks, few months and even years in a few persons (approx. 40 % of persons) having this infection. This is then referred as Chronic Chikungunya Arthritis.

Other symptoms are as follows:

1. Rash on skin:In about 50% cases, the rash appears on the skin. The rash is red at times with small bumps. The rash may be localised to one body part or it may affect even 90% of body skin.

2. Headache, muscle pain, fatigue

3. Sometimes there may be abdomen pain, nausea, vomiting, conjunctivitis (inflamed conjunctiva – membrane that covers white of eyes and eyelids) and backache.

What Are Its Complications?

In most cases, no complications arise but in some cases, they may arise. Those at risk are persons with diabetes, high blood pressure, elderly people, young children. The complications include inflammation in various body parts like inflammation in liver (hepatitis), inflammation of kidneys (nephritis), inflamed retina of eyes or uveitis (inflammation of middle layer of eyewall), inflammation of spinal cord / membranes of brain.  A complication may arise in the form of bleeding from any body part,  cranial nerves function loss and Guillain barre syndrome (an autoimmune disorder affecting nervous system beginning with weakness in feet / lower legs usually that spread up that may progress to paralysis) .

Diagnosis of Chikungunya

1. The main recommended test is Serological test ELISA (enzyme-linked immunosorbent assays) to rule IgM and IgG antibodies to chikungunya virus. It is a blood test. In chikungunya fever IgM antibodies can be detected 3 to 4 days following symptom start and remain for 3 to 4 months. IgG antibodies are detectable 6 to 7 days post symptom onset and persist for many years.

2. Virological test: RT-PCR(reverse transcriptase–polymerase chain reaction). It is a rapid method to detect chikungunya virus in blood.

3. In addition to the above, in CBC (complete blood count) lymphocyte count is found to be less.

Chikungunya Vs Dengue Fever

Both Chikungunya and Dengue are viral infections transmitted to human beings by bite of an infected mosquito of Aedes genus. But dengue is a much serious infection and can turn fatal if not treated carefully and timely, while chikungunya is not usually fatal and a person recovers in a week or two. In both these infections, high fever and joint pains are prominent but in dengue, pain behind eye is highly characteristic. Additionally, in dengue, bleeding from various body parts like under skin from the nose, gums, rectum can occur if the platelets get lowered (called dengue hemorrhagic fever) which usually is not the case with chikungunya. As both Chikungunya and Dengue have common symptoms of high fever and joint pain in the initial phase, so confirmed diagnosis cannot be made alone on symptom picture and blood tests are required to confirm whether it is dengue or chikungunya.

Preventive Tips

1. The best preventive tip to prevent chikungunya infection is to prevent a mosquito bite.

2. Control mosquito breeding.

3. Wear full sleeves clothes and clothes that cover the entire legs when going outside.

4. Throw away unused containers holding water. Properly clean the necessary water-holding containers regularly and keep them covered.

5. Use insect repellants that have DEET or picaridin.

6. Use mosquito net to prevent mosquito bites.

 

 

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Top 5 Homeopathic medicines for a Dry Cough

Cough is a common reflex action to clear breathing passages and airways. A dry cough refers to a cough free from mucus or phlegm also known as non – productive cough. A dry cough is annoying and troublesome and makes a person restless. In some persons, dry cough occurs in a continuous spasm, making the person anxious.  It may also cause difficulty in breathing and sleeping. Depending on the cause behind dry cough, few signs and symptoms can attend. These include runny nose, nasal congestion, sneezing, chest pain, headache, breathing difficulty, wheezing, watery itchy eyes, post nasal discharge, fever and heartburn.

homeopathic treatment for a dry cough

Homeopathy offers a very safe and effective treatment for dry cough. Homeopathic medicines work naturally to reduce the severity of dry cough setting relief gradually and completely. Besides, they also manage any associated symptoms like headache, chest pain, breathing difficulty and wheezing. Homeopathic medicines for treating dry cough are made up of natural substances and are very safe. Homeopathic medicines not only provide relief in acute cases of dry cough but also help to stop the recurring tendency of the disease. Conventional treatment mainly uses medicines which are cough suppressants. They distort the body’s natural healing processes, make the body dull and can lead to many side effects. Homeopathic medicines do not suppress cough temporarily but use the body’s restorative processes to treat cough and give long-term relief without slowing down body processes.

As dry cough can arise from different causes such as infections, allergies, post nasal drip, so homeopathy aims to address this root cause. This way, rather than short term relief, it results in complete recovery. With the approach of proper identification of cause and its treatment, homeopathy promises great cures.

In homeopathy, an individualized prescription is recommended in cases of dry cough. It means the medicine is finalised as per the characteristic signs and symptoms of the patient in every case. This properly prescribed remedy can bring wonderful cures in cases of dry cough. Expert guidance from a homeopath is needed to select homeopathic medicine and its dosage, potency and repetition as it varies from case to case. Self-medication should be avoided.

Homeopathic medicines are natural remedies which work very gently yet effectively to treat dry cough. They have no side effects as they have no toxins or chemicals. Cases of dry cough respond exceedingly well to natural homeopathic treatment.

Top 5 Homeopathic Medicines For Dry Cough

The top listed homeopathic medicines to manage dry cough are Bryonia, Drosera, Spongia, Rumex and Belladonna.

1. Bryonia – Top Medicine For Dry Cough

Bryonia is the top-most medicine for managing cases of dry cough. On coughing, pain may be felt in the head and chest. The pain is mainly stitching type. It feels as if the head and chest would break into pieces from pain. Pain may also be felt in the abdominal muscles while coughing. The cough worsens from eating or drinking. At times, vomiting of food occurs while coughing. Bryonia is also indicated when cough increases when a person enters a warm room.
When to use Bryonia?
Bryonia is the most commonly used medicine for treating dry cough especially with pain in head and chest.
How to use Bryonia?
It is a short-acting medicine that can be repeated frequently. Bryonia 30C can be taken three to four times a day at a three-hour interval.

2. Drosera – For Dry Cough At Night

Drosera is the most important medicine to manage dry cough that gets worse at night. A very peculiar feature to use this medicine is cough as soon as a person lies down at night. Besides, this medicine is suitable when cough gets worse while laughing or singing. In some cases needing it, vomiting may occur with cough.
When to use Drosera?
For dry cough that gets worse at night as soon as a person lies down, Drosera is highly recommended.
How to use Drosera?
Initially, Drosera 30C can be used two to three times a day. Once relief starts, the dose should be reduced.

3. Spongia – For Dry Cough That Gets Better By Warm Food Or Drinks

Spongia suits well when dry cough gets better by taking warm food or warm drinks. Cough is absolutely dry. Along with cough, burning may be felt in the chest. Cough worsens from lying down and gets better by sitting up. In some cases, wheezing and weight are felt in the chest. Besides, difficult breathing can be there which gets worse by talking or moving. Spongia is very effective for managing dry cough in bronchitis and asthma.
When to use Spongia?
Spongia is the best remedy in cases of dry cough which is relieved by intake of warm food or warm drinks.
How to use Spongia?
It works well in both low and high potency. To start with, 30C potency is usually preferred and can be taken once or twice a day.

4. Rumex – For Dry Cough From Temperature Change From Cold To Warm Or Vice Versa

Rumex is a very effective medicine for dry cough that arise from sudden change of temperature from cold to warm or warm to cold. Cough happens from tickling/irritation in the throat pit. Another very specific indication to use Rumex is cough that occurs by inhaling cold air. In majority of the cases needing Rumex, coughing is the most troublesome during the day. Besides cough, there is marked weakness and headache. Sometimes, few urine drops escape involuntarily while coughing.
When to use Rumex?
Rumex should be selected in dry cough cases that are triggered from change of temperature from cold to warm or vice versa along with irritation in the throat pit.
How to use Rumex?
It is advised to take Rumex 30C one or two times a day.

5. Belladonna – For Persistent Cough Day And Night

This herbal medicine is very useful when dry cough occurs day and night. It occurs from a tickling sensation in the throat. Along with cough, the throat is red and inflamed. Headache may attend cough. Its use is also recommended for cough that arises from inhaling fine dust in air.
When to use Belladonna?
Belladonna can be used to calm dry cough that persists day and night along with a red, inflamed throat.
How to use Belladonna?
It can be used in low (30C) as well as high potencies (like 200C and 1M). The dose varies from case to case. Usually in the beginning, 30C potency can be used twice or thrice a day.

Causes Behind Dry Cough

1. Viral infections: Viral infections, like common cold and flu, can cause cough. In such cases, runny nose, nasal congestion, sneezing tend to resolve early but cough may take a few weeks to resolve and in some even one to two months.

2. Upper respiratory tract infections (URTI): It refers to an infection of nose, pharynx, larynx, bronchi with virus or bacteria. Some examples include common cold, pharyngitis, and sinusitis.

3. Asthma: It is an inflammatory disease in which airways swell, constrict and produce excessive mucus. Cough in asthma can be productive or dry but most of the time, it is dry along with its main symptom of difficulty in breathing, tightness in chest and also wheezing. However, in cough variant asthma (an asthma type), dry cough is the main symptom.

4. Bronchitis: It refers to inflammation of bronchial tubes via which the air passes from the trachea to the lungs. In bronchitis, cough is dry in the initial stages but gets productive afterwards.

5. Post nasal drip: It means dripping of mucus from the back of the nose into the throat. PND tends to irritate nerves in the throat leading to cough.

6. Allergies: People suffering from nasal allergy (allergic rhinitis) can get cough along with other symptoms like runny nose, sneezing, itchy watery eyes.

7. COVID-19: Dry cough can be a symptom of COVID – 19. About 50 to 70 % people having coronavirus infection suffer dry cough along with other symptoms like fever, sore throat, weakness.

8. Gastroesophageal reflux disease (GERD): It refers to back flow of stomach acid into the food pipe and throat. This acid can cause cough by irritating the throat.

9. Air pollution, dust and smoke can also trigger dry cough.

10.  A dry cough may be the result of overexertion or a psychological condition. Sometimes, people develop a habit of coughing, especially under stress or even without any stress.

11. Some other rare causes are idiopathic lung fibrosis (in this scar tissue forms in lungs), lung cancer and heart failure.

 

 

 

 

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Top 7 Homeopathic Medicines for painful Menses

Painful periods are medically known as dysmenorrhea. Slight pain or discomfort is normal during menses but it is not normal to have intense pain that interferes with daily routine activities. In the latter cases, the cause needs to be ruled out followed by its proper treatment.

Homeopathic remedies are highly successful in managing various gynecological complaints in women including pain during periods. Along with managing pain, these also manage attending complaints like nausea, vomiting, and heavy periods. Conventional mode mainly prescribes pain killers and hormonal birth control pills to relieve menstrual cramps. These medicines help to manage the pain during periods, but they offer temporary care as these do not address the underlying cause behind it, so the complaint can recur again and again. On the other hand, homeopathic treatment works in two phases. In the first phase, it helps to give initial relief in pain. In the next phase, it works to treat the root cause of the pain during periods which results in a gradual decrease in intensity of the pain each month till the time it goes away completely.

Homeopathic medicine for every case of painful periods is decided individually for every case. Many factors are considered before finalizing the prescription. These include the type of pain, any radiation of pain to the back, thigh or legs, modalities (worsening and relieving factors of pain), any associated complaints like nausea, vomiting, heavy bleeding, headache etc. and the cause behind it. Taking homeopathic treatment under a homeopathic doctor’s guidance leads to wonderful results in these cases.

Homeopathic medicines are completely safe to use. These are made of natural substances. They work gently to overcome this complaint with zero side effects.

Top 7 Homeopathic Remedies For Menstrual Pain

The most important homeopathic medicines to manage menstrual pain are Magnesium Phosphorica, Colocynth, Belladonna, Sabina, Sepia, Ipecacuanha and Kali Carbonicum.

Homeopathic Remedies for Menstrual Pain 

1. Magnesium Phosphorica: Top-Grade Medicine

Magnesium Phosphorica is the best homeopathic pain relief medicine during periods. This medicine can be used to manage any type of pain in the lower abdomen during menses like, cramping, shooting or cutting pain. There may occur relief in pain from warm applications as from a heating pad, hot water bottle over lower abdomen. Pressing the abdomen also relieves pain.

When to use Magnesia Phosphorica?

It is a highly effective medicine for managing painful menses when pressure and warm applications like heating pad/hot water bottle over lower abdomen give relief.

How to use Magnesia Phosphorica?

Its use is mostly preferred in 6X potency that comes in tablet form. Four tablets of Magnesia Phosphorica 6X can be repeated every three to four hours to afford relief in menstrual cramps. As the intensity of pain comes down, it should be taken just once or twice a day during the rest of the periods.

2. Colocynth: For Menstrual Cramps Better Bending Double

Colocynth is a natural medicine prepared from the pulp of fruit of plant ‘bitter cucumber’. This medicine is highly recommended to manage menstrual cramps that are relieved from bending double (means forward over abdomen). The pain gets worse from eating or drinking anything. There may be a tendency to heavy periods and frequent periods in cases needing it.

When to use Colocynth?

This medicine should be given in cases of painful menses where pain increases from eating / drinking, while bending forward reduces the intensity of pain.

How to use Colocynth?

30C is the most frequently used potency of this medicine. It can be taken two to three times a day during periods as per the intensity of the pain.

3. Belladonna: For Pain In Lower Abdomen, Back And Legs During Periods

Belladonna is a herbal medicine for treating pain during periods. It is a very suitable medicine for managing pain occurring in the lower abdomen, lower back and legs during periods. Cramps occur in the uterus and also intense bearing down sensation is felt in the uterus. Bearing down gets worse on lying down. Bleeding during periods is bright red, profuse and hot. Headache and a heated sensation in the head usually accompanies bleeding.

When to use Belladonna?

This medicine should be considered in cases where there is marked pain in lower abdomen during meses, lower back and legs along with bearing down sensation in the uterus that gets worse on lying down.

How to use Belladonna?

It can be taken once or twice a day in 30C potency during menses.

4. Sabina: For Pain From Lower Back To Pubes (Lower Part Of Abdomen At Front Of Pelvis)

It is a highly beneficial medicine to manage painful periods when pain goes from the lower back to the pubes. The pain gets worse while walking. There is relief from lying flat on the back with extended legs. Besides pain, periods are heavy. The menstrual blood is bright red and contains clots. Headche, nausea and vomiting may occur in some cases. It is a very effective medicine to treat cases of uterine fibroids and endometriosis.

When to use Sabina?

Sabina should be used when pain specifically occurs in the lower back and goes to the pubes during menses usually attended with heavy periods having clots.

How to use Sabina?

Though it can be used in different potencies, it is advised to start with 30C potency. It can be taken two or three times in 30C potency as per the severity of pain during periods. This medicine can also be used to dissolve fibroids and treat endometriosis for which this medicine needs to be taken for a few months. For using it to treat these medical conditions, kindly consult a homeopath for the right potency and dosage.

5. Sepia: For Painful Menses With Scanty Menstrual Bleeding

Sepia is very useful to help treat cases of pain during menses when attended with scanty blood flow. The main characteristic of pain to use this medicine is bearing down in the pelvis area as if the pelvic organs will come out of the vagina. Some women needing it may experience a half-sided headache during menses. Sepia is an important medicine to deal with cases of uterine fibroids and pelvic inflammatory disease.

When to use Sepia?

Sepia can be used in case of painful periods along with scanty menstrual flow with prominent bearing down sensation in the pelvic area.

How to use Sepia?

In 30C potency, it can be taken once or twice daily to relieve pain and improve blood flow during periods. Its use can also be done to treat cases of uterine fibroids and pelvic inflammatory disease, for this the potency and repetition vary, so it is advised to consult a homeopathic doctor before starting this medicine to treat these conditions.

6. Ipecacuanha: For Painful Periods With Nausea, Vomiting

Ipecacuanha is the top-ranked natural remedy for painful periods with nausea and vomiting. There is persistent nausea during periods with pain in the lower abdomen. Cutting type of pain is felt in the uterus, pain going from left to right side. The bleeding is heavy and bright red during periods.

When to use Ipecacuanha?

Its use should be done particularly when painful periods are attended with nausea and vomiting.

How to use Ipecacuanha?

Ipecac 30C can be taken once or twice a day during periods.

7. Kali Carbonicum: For Pain In Lower Abdomen, Lower Back And Hips During Menses

Kali Carbonicum is another medicine of great help for dealing with pain during menses. This medicine is prescribed for cutting pains in the lower abdomen, back and hips. Backache becomes severe and worsens by walking. The patient gets relief from backache by sitting or applying pressure on the back. Weakness, and sleepiness may also appear.

When to use Kali Carbonicum?

It is an ideal prescription for managing pain in the lower abdomen, lower back and hips during menses.

How to use Kali Carbonicum? 
One may use it in 30 C potency once or twice a day during menses.

Types And Causes Of Dysmenorrhoea

Dysmenorrhea is of two types i.e. primary and secondary.

1. Primary dysmenorrhea: In this type, pain does not arise from any medical condition. It is caused from excessive prostaglandins(chemicals released from the uterus that cause contraction and relaxation of muscles of the uterus leading to cramps). This pain affects females who are younger, soon after they start having periods. This type of pain tends to decrease as the age of female increases.

2. Secondarydysmenorrhoea: It arises secondary tosome medical condition affecting the uterus. This type begins later in life. Some of the medical conditions that could lead to this type of dysmenorrhea are as follows:

a) Uterine fibroids (leiomyomas): Non-cancerous (benign) growths in the uterus that may grow in the wall of the uterus, inside the uterine cavity or outside the wall of the uterus.

b) Endometriosis: A medical condition in which the cells that line the uterus start to grow at places other than the uterus, like in fallopian tubes, ovaries, rectum, urinary bladder, etc.

c) Pelvic inflammatory disease (PID): It refers to an infection in the reproductive organs of females. It may occur in the uterus, cervix, ovaries, and fallopian tubes. It is mainly caused by sexually transmitted bacterial infection.

d) Adenomyosis: A condition in which the tissue that lines the uterus begins to grow into the muscle layer of the uterus.

e) Cervical stenosis: Narrowing of the opening of cervix that hinders menstrual blood flow that increases pressure in the uterus leading to pain

Who Is At Risk Of Painful Menses?

1. Females less than 20 yrs age

2. Females who hit puberty early before 11 yrs of age

3. Females having family history of painful menses

4. Heavy periods and irregular menses

5. Females who smoke

Symptoms Attending Painful Menses

Cramping type of pain in lower abdomen that varies in intensity from mild to severe. In some cases, it can be throbbing or dull type. The pain can start a few days (1 to four days) before periods, increase during the beginning of the menses and recede in two to three days. The pain can extend down the thighs and lower back in some cases. The pain can be accompanied by nausea, vomiting, headache, loose motion and dizziness. Depending on the cause behind it, painful periods can be accompanied by other complaints like heavy periods, abdominal bloating, painful bowel movements, painful urination, foul smelling vaginal discharge, fever, etc.

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Top 10 Homeopathic Medicines For Treating Dry Throat

Dry throat is a very common problem that can arise simply from less fluid intake, dryness in air, cold winter months, or  it is a symptom of a medical health issue like allergic rhinitis, tonsillitis, strep throat, GERD, etc.

Homeopathic Management

Homeopathy is highly effective in managing cases of dry throat. Homeopathic medicines bring gradual relief by targeting the root cause behind it. Along with dryness of throat, they also help to manage the attending signs and symptoms like sore, painful throat, inflamed tonsils, cough, voice hoarseness, and heartburn. The homeopathic prescription for dry throat cases varies depending on the attending symptoms and the cause behind it. So it is advised to consult a homeopathic physician before taking any homeopathic medicine. It is to be noted that when shortness of breath, wheezing, chest pain, high fever accompany throat dryness, one should take help from the conventional mode of treatment on urgent basis.

Top Homeopathic Medicines For Dry Throat

1. Belladonna – For Throat Dryness And Sore, Inflamed Throat / Tonsils

This medicine is prepared from the plant ‘deadly nightshade’ of family Solanaceae. It is a very effective medicine for cases in which there is dryness, and inflammation of throat and tonsils. There is marked dryness on the roof of mouth and fauces (arched opening at the back of the mouth leading to pharynx). Burning and scraping sensation is felt in the throat and mouth. Swallowing may be difficult due to red, swollen tonsils with shooting, stinging type pain in the throat while swallowing. A lump in the throat sensation is also felt. Dry cough with tickling in the throat is yet another symptom. Fever may accompany the above-mentioned signs and symptoms.

2. Bryonia – For Excessive Roughness And Dryness Of Throat

It is prepared from root of the plant Bryonia Alba from family Cucurbitaceae. Use of this medicine is considered for cases in which there is excessive roughness, rawness and dryness of throat. There may be stitching pain in the throat while swallowing which causes irritation in the throat. Sometimes, there may be burning or crawling sensation in throat that induces cough.

3. Hepar Sulph – For Dry Throat And Tonsillitis

It is another medicine very helpful for relieving throat dryness and tonsillitis. There is usually stitching type of pain in the throat which extends to the ear. It worsens while  swallowing food. Smarting sensation and rawness is also felt in the throat. It appears as if a splinter or of a plug of mucus is stuck in the throat. The tonsils are red and swollen, studded  with enlarged reddish follicles or white pus points.

  4. Natrum Mur – For Dry Throat With Allergic Rhinitis

This medicine works well in cases of dry throat and allergic rhinitis. In cases requiring it, there is a feeling as of a plug in throat, rawness and burning pain in the throat. Besides, there is sneezing and watery discharge from the nose, some may complain of a blocked nose. Redness, itching and watering from eyes may be present. There may be cough with a tickling sensation in a dry sore spot in the throat.  Lastly, bitter or salty mucus is hawked from the throat.

5. Pulsatilla – For Dry Throat And Cold

This medicine is prepared from plant Pulsatilla Nigricans commonly called wind flower, from family Ranunculaceae. It is beneficial for cases in which a dry throat accompanies a cold.  A scraping sensation, rawness and scratching is felt in the throat, leading to cough in some cases. Dryness is mostly marked in the morning, when this medicine is required. Greenish yellow discharge comes out from the nose which gets worse indoors but better in open air. Nasal blockage and frequent sneezing can attend above symptoms.

6. Causticum – For Dry Throat And Voice Hoarseness

Causticum is an effective medicine when there is dryness of throat and hoarseness in voice. A constant desire to clear the throat occurs, there may be rawness and tickling in throat along with dry cough.

7. Drosera – For Throat Dryness And Cough

This natural medicine is prepared from plant Drosera Rotundifolia with common name ‘round leaved sundew’ from family Droseraceae. It is useful when the throat is dry along with dry, irritating cough. It may end in vomiting sometimes. There is stinging in throat while swallowing.

8. Phytolacca – When Burning In Throat Attends

It is prepared from plant Phytolacca decandra commonly known as ‘poke root’ or ‘red ink plant’ from family Phytolaccaceae. This medicine is recommended when the throat is dry, rough, sore and is accompanied by burning sensation. There is disposition to hawk frequently and clear the throat accompanied by cough sometimes. Swallowing is difficult along with the above symptoms. The tonsils are dark red, bluish, dark purple, congested and swollen. The breath is offensive.

9. Merc Sol – When Throat Is Constantly Dry

This medicine is indicated for constant dryness of throat. The tonsils are red, dark, enlarged and may have whitish spots or ulcers on them. It is attended with sharp pain. The pain may radiate to the ears. Swallowing is difficult along with bad odor from the mouth.

10. Robinia – For Dry Throat And Acid Reflux Symptoms

It is prepared from the fresh bark of young twigs of the plant Robinia Pseudacaciafrom family Leguminosae. It is an important medicine for managing throat dryness along with acid reflux. Persons needing it have dryness and scratching in throat. They have acid reflux symptoms like heartburn, sour belchings and vomiting of intensely sour fluid. The acidity symptoms are most marked at night on lying down.

What Causes Dry Throat?

The first medical issue that can lead to dryness in the throat is hay fever/allergic rhinitis. It is an auto-immune disease, in which the person’s immune system overreacts to allergens that are normally harmless to the people who are not suffering from allergy. Some of the common allergens are dust mites, pollen, grass, pet dander, mold,etc. Its symptoms are sneezing, runny nose or stuffed nose, itching in nose, eyes and cough. In case of nose blockage, the person breathes through the mouth that can lead to dryness in the throat.

Second is common cold, a viral infection of the nose and throat. Dryness, soreness and a scratchy sensation is felt in the throat. The other symptoms of common cold include runny nose, stuffy nose, cough, sneezing, bodyache and mild fever.

Next it can arise in case of flu (influenza), a respiratory illness caused by influenza virus. The symptoms in case of flu are quite similar to common cold but are severe than common cold. These includes stuffy nose, runny nose, dry throat, sore, scratchy throat, fever, chills, weakness, cough, and pain in head and muscles. It can have various complications including ear infection, sinus infection, pneumonia (inflamed air sacs in lungs) and bronchitis (inflamed bronchial tubes) and pharyngitis (inflamed throat).

Tonsillitis (Inflamation of tonsils, a mass of lymphoid tissue in the back of the throat one on either side) is yet another reason behind dry throat. Its signs and symptoms include sore throat, red swollen tonsils, dry throat, white spots on tonsils in some cases, fever, headache and bad breath.

Other than these, it can arise in case of strep throat, an infection of the throat caused by bacteria Streptococcus pyogenes. Its signs and symptoms are sore throat, dry throat, red, swollen, inflamed tonsils, white patches on the tonsils, fever, bodyache, swollen lymph nodes in the neck.

Another cause for dry, scratchy throat is mononucleosis caused by an infection by the Epstein Barr virus (EBV). Its signs and symptoms are swollen tonsils, dry, scratchy throat, tiredness, fever, headache, muscle weakness, swollen lymph nodes in neck and armpits. Acid reflux, GERD (gastroesophageal reflux), can also lead to it when the stomach acid back-flows into the food pipe from stomach. Its common symptoms include burning sensation in chest behind sternum (breast bone), problem in swallowing, lump in throat sensation, nausea, and vomiting.

Sleeping with an open mouth can also lead to dry throat. The saliva that helps moisten the mouth and throat is dried by the air that result in dryness in the mouth and throat. A person who keeps the mouth open during sleep may also have other signs and symptoms that include bad breath, snoring and weakness during the day.

Some other causes for dryness in throat are dehydration, tobacco use, voice strain, some medication side effects (like from use of antihistamines), pollution, coughing and vomiting.

What Signs And Symptoms Can Attend It?

Dryness of throat can be accompanied by other signs and symptoms depending on the cause behind it. These include sore, painful throat; enlarged, swollen, inflamed tonsils; white patches or pus on the tonsils; cough, voice hoarseness, heartburn, vomiting and difficulty while swallowing. Some general symptoms that can attend are fever, fatigue, bodyache and muscle weakness.

 

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Top 9 Homeopathic Medicines For Treating Wounds and Injuries

An injury, whether superficial or deep, sets panic that needs immediate attention. Injury refers to physical harm or damage to body from an accident, a fall, a blow, or a weapon. A common term heard along with injuries is wounds. Wounds refer to injuries that cause a break in skin or body tissues (like scratches, cuts). All wounds are injuries but all injuries are not wounds. Timely administration of some homeopathic medicines not only helps in relieving pain but also cuts short the healing time preventing further complications.

Wound

Wound

Homeopathic Management

Homeopathic medicines are highly effective in treating minor injuries. These medicines help to relieve pain, reduce swelling and lessen healing time and prevent complications. Homeopathic medicines work wonders in treating minor injuries. Few doses of Arnica 30C taken soon after injury can really prove right the proverb ‘a stich in time saves nine’. Right from drawing someone out from a state of mental shock of injury, to pain relief to healing of injured tissues, Arnica works on every aspect of healing. Homeopathic medicines for treating injuries are selected keeping in mind the nature of injury. For managing moderate injuries, use homeopathic medicines along with allopathy. In case of serious injuries or emergency, help from conventional mode of treatment should be sought right away. It is strictly to be noted that homeopathic medicines are not a substitute for allopathy where immediate first aid is required urgently.

Homeopathic Medicines For Managing  Wounds And Injuries

1. Arnica – Top Grade Medicine For Injuries With Closed Wounds (Where Skin Is Not Split Open)

Arnica is a must-have in the first aid box to deal with injuries. It is the best bet for cases of injuries, specifically closed wounds in which the external skin shows no visible sign of harm. Any homeopathic physician will instantly recommend this medicine for such type of injuries. Injuries caused by a fall, a blow or a bump against something, being hit by something, blunt instruments or equipment are best dealt by with this medicine keeping in mind that external skin is intact and no external wound is present. This medicine in the first place brings relief in pain, soreness and swelling in the affected part. Secondly, it heals the injured tissues. It is also a wonderful medicine for treating bruises (blackish, bluish or purplish discoloration on skin after injury from damaged blood vessels below the skin). This medicine is also recommended to treat after-effects of injuries suffered long time back.

When and How to use Arnica?

It is a precious gem in homeopathy for treating injury cases. It is an irreplaceable medicine when it comes to treat injuries resulting from a fall, a blow or a bump against something, being hit by something, blunt instruments when external skin is not broken in any form. Use it as first aid in such type of injuries and it will often prove a stitch in time here. Take Arnica 30C three to four times a day after injury occurs. Once pain lessens, soreness gets better and swelling reduces, you may decrease the dose to just twice a day.

 2. Rhus Tox – For Overuse Injury And Sprains, Strains

Though at the second place, it does not mean Rhus Tox is a less important medicine than Arnica. It is equally important and as effective as Arnica but prescribed for different kinds of injuries. It is a perfect remedy in case of overuse injury, sprain and strain. Overuse injury means injury occurring from repetitive use of a body part for certain movements as in some sports activity. Sprain means overstretching or tearing of ligaments. Strain refers to overstretching or tearing of muscles or tendons. A person suffers from intense pain, stiffness or swelling.

When and How to use Rhus Tox?

It is a commendable medicine for injury cases to be used in those who have pain, swelling or stiffness from overuse of a body part by excessive physical activity or from sprain or strain. It can be used in different potencies ranging from 30C, 200C to 1M and 10M. In 30C potency, one may take it three to four times a day. If using 200C potency, its use should be limited to once or twice a day. In higher potencies like 1M and 10M, use it in infrequent doses as per intensity of problem. Do not use 1M or 10M potency without consulting a homeopath.

3. Calendula – For Open Wounds Where Skin Is Broken

It is a natural medicine prepared from leaves and flowers of plant ‘pot marigold’. Calendula is the most widely used medicine for cases of open wounds where skin is broken. Some examples include abrasions (wounds caused by rubbing of skin against rough surface), cuts (tear in skin caused by sharp objects like knife) and lacerations (open wound caused by blunt objects). It is a great healing agent with marked antiseptic properties. It aids pain relief besides promoting healing of injured tissue. It reduces sharp, stinging pain in wounds and redness. Additionally, it has great potential in preventing pus formation. It heals wounds by first intention means quick healing, no pus formation and very minimal scarring. It is also recommended to use this medicine before and after any surgical procedure for efficient healing along with conventional medicines.

When and How to use Calendula?

It is a specific medicine used as a first line of treatment in case of open wounds where skin is broken. It works extremely well to reduce pain, swelling and promote healing of wounds. Its use is recommended as local application over the injured area. For this, Calendula Q (in mother tincture form) needs to be diluted in water and applied over injured area soon after injury, and for twice or thrice a day afterwards. At the same time, pills of Calendula 30 C potency need to be taken orally (from mouth). Calendula 30 C can be taken three to four times a day for the initial few days. As healing progresses, the dose should be reduced to twice a day.

4. Hypericum – For Nerve Injury, Tail Bone Injury, Spine Injury, Whiplash Injury

When it comes to manage nerve injury, no medicine is equivalent to Hypericum. Being sourced from plant St John’s Wort, it is a natural remedy. It proves highly effective in managing nerve pain that follows injury to nerves. Though it can be given for injury to any body part, primarily it is indicated for nerve injury occurring in fingers, toes, palms, soles and body parts that are rich in nerves. For example, fingers might get pressed in the door causing intense nerve pain for which Hypericum is the most suitable medicine. It is also well indicated for nerve pain that follows any dental procedure. It is the best medicine for tail bone (coccyx) injury from a fall. Pain radiates up and down the limbs from the tail bone along with inability to walk. Further, its use is highly recommended for injury to spine. Here it can be used along with conventional treatment for relieving pain and tenderness. Lastly, it is highly beneficial for cases of whiplash injuries — neck injury that occurs when head moves backward and forward suddenly and forcefully, commonly suffered in rear-end car accidents.

When and How to use Hypericum?

This medicine should be considered as a first aid remedy for any sort of nerve injury. Most preferably, it is used in 30C potency repeated three to four times a day, though some cases require administration of high potencies, like 200C and 1M. High potencies are not given in very frequent doses. As a general rule, the higher the potency, lesser the frequency of dosage.

5. Symphytum – For Broken Bones (Fracture)

Prepared from plant Comfrey also called ‘knit bone’, Symphytum is a top-ranked medicine for managing fracture. Undoubtedly, it is the best medicine for promoting healing of fractures. It enhances the activity of fibroblast cells which speeds up healing. Along with bone repair, it also provides relief in pain. Other than this, its use is indicated for managing cases of black eye (bruise around eye after bleeding from ruptured blood vessels in skin area around the eye caused by a blow or punch). It appears as blackish bluish discoloration around the eye.

When and How to use Symphytum?

Anyone who is familiar with homeopathic medicines knows that there can be no other medicine that matches Symphytum when it comes to bone healing. Its use should be considered in every case of fracture. The medicine can be started after the setting of the broken bone in the cast. It gives the best results in mother tincture (Q) form. In beginning start with Symphytum Q , 5 to 7 drops diluted in half a cup of water three times a day for about two weeks. Gradually decrease the dose to twice a day, followed by once a day.

6. Ruta – To Treat Sprains And Strains

It is a herbal medicine prepared from ‘garden rue’ plant. It has marked action on ligaments, tendons and muscles. It can effectively handle cases where ligaments are overstretched or torn (sprains) and when muscles/tendons are overstretched or torn (strains). It will offer relief in pain and reduce swelling at the affected site.

When and How to use Ruta?

This medicine can be used in cases of sprain and strain to promote healing of injured ligaments, tendons or muscles as well as for pain relief. Initially, take Ruta 30C three to four times a day, reduce to once or twice a day when healing has begun. In case recovery is slow, one may switch to Ruta 200C once or twice a day.

7. Cantharis – ForBurnsAnd Scalds

Cantharis is a leading medicine for treatment of burns and scalds. This medicine gives relief in pain and reduces burning pain in damaged area. It reduces redness and inflammation and aids healing of burns. If used immediately on the burnt area, it prevents blister (water-filled bumps) formation. Other than burns and scalds, it can treat sunburns as well.

When and How to use Cantharis?

Each and every case of burns and scalds requires Cantharis in the first place without wasting time. While applying on burns, apply it externally by diluting its 1X or 2X potency in water twice a day. Simultaneously, start taking Cantharis 30C tablets twice a day.

8. Ledum Palustre – For Punctured Wounds

This medicine is obtained from plant ‘wild rosemary’. It is a wonderful medicine to treat punctured wounds from sharp pointed objects such as needles, pins, iron nails, injections, etc. Besides, it is effective in managing wounds arising from insect stings.

When and How to use Ledum Palustre?

It is the most commonly prescribed medicine for cases of punctured wounds and wounds from insect stings. One may take it in 30 C potency two to three times a day.

9. Natrum Sulph – For Managing Head Injury

It is one of the best medicines to treat head injury. It can be used along with conventional medicines. It plays an effective role in managing headache, depression or epilepsy that may follow a head injury.

When and How to use Natrum Sulph?

Natrum Sulph is a specific medicine for treating head injury. As it is a serious injury, it is advised to consider its use along with conventional medicines. If you are taking this medicine a long time after sustaining a head injury, its independent use can be thought of. It can be used in various potencies like 30C, 200C and 1M. Use this medicine only as advised by a homeopathic physician.

Note Use of the above medicines is recommended only for minor wounds and injuries. In case of serious and severe injuries, immediate help from conventional mode of treatment is advised.

Types of injuries

Some of the common injuries include:

1. Bruises: It refers to blackish, bluish or purplish discolouration of skin after injury due to damaged blood vessels under the skin. The affected area can be painful, tender and swollen. It may happen from reasons like hitting of a body part against some object like chair, door, bed, etc; sprains; and car accidents.

2. Sprain and strain: A sprains refers to overstretching of ligaments (band of tissue that connects bones together in a joint). The most common location of sprain is ankle and wrist. Strain refers to overstretching of muscles or tendons (band of tissue that attaches a muscle to a bone). Strains are common in the back.

3. Overuse injuries: It is an injury from repetitive physical activities of a certain kind over a period of time rather than a single time injury. It could affect the muscles, tendons, ligaments, bones, joints, nerves from repetitive stress.

Abrasion

4. Abrasions: It is a type of wound which involves breaking of skin that happens on rubbing of skin against a rough surface, for example when one falls on hard rough surface. It is not a deep wound. Elbows, knees and ankles are some of the areas commonly affected.

5. Cuts and Lacerations: Cut is a wound with direct tear in skin caused by sharp objects like knife, broken glass piece, etc. Lacerations refer to torn or jagged open wounds with irregular margins caused by blunt trauma.

Laceration

Laceration

6. Punctures wounds: It is a deep wound when a sharp pointed object penetrates the skin like a needle, pin, iron nail.

7. Incised wounds: A straight clean cut wound resulting from a sharp object like knife, blade, incision wounds during surgery are referred to as surgical wounds.

8. Fractures (broken bones): A crack or break in the bone

9. Burns and scalds: It is a result of skin or tissue damage from heat. Burns happen from dry heat (fire, hot iron) or chemicals, electricity, radiation, or sunlight. Scalds, on the other hand, are caused by moist heat like hot water, hot oil, steam, etc.

10. Animal Bites and insect stings

11. Concussion (traumatic brain injury): It is a brain injury from trauma like a fall, blow on head that affects the functioning of brain. It can cause headache, loss of concentration, nausea, vomiting, drowsiness, dizziness, confusion and memory loss.

Signs And Symptoms Of Injuries

The signs and symptoms differ according to the type of injury and its severity. Among all types, head injury and spine injury are the most serious ones.

Some of the signs and symptoms include pain, swelling, reduced mobility of affected part, bleeding, cuts, scraping on skin, and skin turning red, blue or black.

Some serious signs and symptoms include uncontrolled heavy bleeding, breathing problem, bluish lips or fingernails, chest pain, changes in consciousness levels, abnormal pupil size, pupils getting non-reactive to light, paralysis, vomiting of blood, etc.

 

 

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Top 9 Homeopathic Medicines for PCOS

PCOS i.e. Polycystic Ovarian Syndrome is a very common hormonal syndrome that affects women in the reproductive age group. Delayed or irregular menses, no menses for many months, prolonged menses — these symptoms could be indicative of this endocrine disorder. Besides, weight gain, hair growth on face and acne are very common in PCOS. This condition leads to formation of cysts in the ovaries of the affected woman and causes an increase in male hormones. It is one of the leading causes of female infertility.

There is an excellent scope to treat PCOS in homeopathy. Homeopathic treatment along with lifestyle changes like managing weight and diet can bring great recoveries in PCOS cases.  PCOS results from an imbalance of hormones like LH (Luteinizing hormone) and FSH (Follicle stimulating hormone) leading to excessive androgen (male sex hormones) production hence causing symptoms like weight gain, irregular periods, acne, hirsutism, and hair fall. Homeopathic medicines help to treat PCOS by working to set right the hormones that are out of balance, boosting metabolic rate and hence regularising the menstrual cycle and managing its other symptoms. Homeopathic medicines also have the capability to help cases of infertility that are linked with PCOS.

Homeopathic medicines dissolve the cysts in ovaries

Homeopathic medicines have a great potential to dissolve cysts in ovaries. However, it is a time-consuming process that can take several months. It requires proper homeopathic treatment following the protocols as suggested by the homeopathic physician with timely clinical follow ups for the prescribed duration of treatment.

Natural, safe and effective treatment

Homeopathy offers a natural, effective, and safe option to treat PCOS. In the conventional mode, usually contraceptive pills and metformin are given for managing PCOS which may lead to dependency and may have harmful side effects hence making the condition more complex to treat. On the other hand, homeopathy is a great alternative for treating PCOS in the safest, gentlest way that neither has side effects nor does it carry any risk of dependency.

Constitutional treatment

To treat a patient in homeopathy suffering from any disorder including PCOS a path of constitutional treatment is followed. Such treatment focuses on correcting the basic underlying disturbance going inside the body and not merely the signs and symptoms of the disease. This way it leads to cure rather than temporary symptom management. Now what is constitutional treatment? It refers to treatment based on summing and evaluating the physical, emotional, and mental makeup of the patient that provides them with their personality. Constitutional treatment works as a stimulus for the person’s innate healing potential to self-heal. There are numerous medicines in homeopathy to treat PCOS cases, but among these, treatment with medicines selected as per the patient’s constitution is what will help cure PCOS.Homeopathic Remedies for Polycystic Ovarian Syndrome

Top 9 Homeopathic Medicines For PCOS

The top 9 homeopathic medicines to treat PCOS are Pulsatilla, Sepia, Calcarea Carb, Natrum Mur, Hepar Sulph, Oleum Jecoris Aselli, Kali Carb, Thuja, and Sabina.

1. Pulsatilla – Top Grade Medicine   

Pulsatilla Nigricans is a natural medicine sourced from the plant ‘wind flower’. It is the top medicine for treating PCOS. The foremost issue that it can help with is irregular and late periods due to hormonal disturbances. It is indicated for cases where periods happen very late, later than the expected date and menstrual flow is also scanty and may be dark and thick. Menses can be painful as well. Besides, it is a wonderful medicine to treat acne associated with menstrual irregularities.

When to use Pulsatilla?

Pulsatilla is a highly recommended medicine for irregular menses, and where the tendency for late periods is there.

How to use Pulsatilla?

The potency of this medicine differs from case to case from low to high. Low potencies like 30C can be taken twice a day. Use of high potency like 200C is limited to once a day. Potencies higher than this including 1M, 10M are also available that are used in infrequent doses and should only be taken after consulting a homeopathic doctor.

2. Sepia – For Irregular Periods, Facial Hair And Pigmentation

Sepia is the next most effective medicine to help cases of hormonal imbalance which results in ovarian cyst. Most prominently its action is to regulate hormonal levels to regularise the menstrual cycle. In general, females needing it tend to have late periods with scanty blood flow. A very characteristic symptom present is a bearing down sensation in the pelvic region as if pelvic organs will be pushed out of the vagina. Sepia is indicated to manage complaints of facial hair. Hair growth is mostly noted over the upper lips and chin. Sepia is also a leading medicine to treat infertility in females. Lastly, Sepia is recommended to manage cases of skin pigmentation (darkening).

When to use Sepia?

This medicine is indicated to treat late and scanty menses. Besides, also remember to use it in cases of facial hair and skin pigmentation.

How to use Sepia?

Sepia is available in different potencies like 30C, 200C and 1M. Among these, the potency varies from case to case but is usually used is 30C potency once a day.

3. Calcarea Carb – To Manage Weight Gain And Heavy Period

It is an important medicine when it comes to manage problem of weight gain. This medicine controls excessive weight gain. Other than this, it is an excellent medicine to manage heavy periods in PCOS cases. The duration of periods may also be prolonged in cases needing it. There may be extreme sensitivity to cold air.

When to use Calcarea Carb?

It is effective in treating periods with heavy bleeding and prolonged duration of periods. It also helps to manage excessive weight gain.

How to use Calcarea Carb?

In the beginning, Calcarea Carb 30C is apt to start with, taken twice a day. Higher potency may also be required in some cases after carefully watching the symptoms, but it is best to consult a homeopathic expert before taking high potency.

4. Natrum Mur – For Managing Hair Fall And Hair Thinning

Natrum Mur is an ideal choice of medicine to manage cases of hair fall and hair thinning. It will control further hair in such cases. Apart from this, it is also indicated to treat the tendency to have late periods. Lastly, it can manage sadness, irritability and headache well.

When to use Natrum Mur?

Use of Natrum Mur can be done in cases of PCOS with hair fall and hair thinning.

How to use Natrum Mur?

Though it works well in various potencies, most commonly used in 6X potency which comes in tablet form. One may take Natrum Mur 6X three to four times a day (4 tablets at a time) as per the severity of hair fall.

5. Hepar Sulph – Manage Your Pimples With This Medicine

Hepar Sulph is an outstanding medicine when it comes to managing pimples (acne). It works very well in cases of acne contains pus (pustular acne). These are attended with a prickling pain. Sometimes blood may ooze from pimples.

When to use Hepar Sulph?

Hepar Sulph is the right choice when it comes to treat acne (more particularly the ones filled with pus) resulting from hormonal imbalance and halt its further spread,

How to use Hepar Sulph?

Take it in 30C potency once or twice a day as per severity of complaint and watch its excellent results.

6. Oleum Jecoris Aselli – Choose It For Managing Hair Growth On Face

One may find this medicine highly suitable when it comes to treating excessive hair growth on the face. It gives good results when hair growth occurs on the chin or upper lip. The hair may be thick. This medicine has a great ability to check unusual hair growth on a woman’s face.

When to use Oleum Jecoris Aselli?  

Oleum Jecoris Aselli, with a short name Oleum Jec, is a very popularly known remedy for managing cases of hair growth on women’s face which develops as a result of hormonal changes in the female body.

How to use Oleum Jecoris Aselli?  

The most commonly used potency of this medicine is 3X. Four tablets of Oleum Jecoris Aselli 3X twice or thrice a day is the right dose to start with.

7. Kali Carb – When Periods Are Late By Several Months 

Kali Carb is a very helpful medicine for cases in which periods are missed for several months (say 3 or more) together. When periods come, they are heavy in nature. It is attended with backache. Before periods, a colicky pain in the lower abdomen may be felt.

When to use Kali Carb?

A female tending to miss periods for many months together like 3 to 4 months can find this medicine quite helpful.

How to use Kali Carb?

This medicine can be taken in 30C potency two times a day to get periods on time.

8.Thuja – For Managing Hair Growth On Face And Skin pigmentation

Thuja is prepared from fresh twigs of plant Arbor Vitae. Use of this medicine is highly considered to manage excessive hair growth on face. Next, it is applicable to manage skin pigmentation. Here, it is  used for brownish discolouration on skin.

When to use Thuja?

This medicine is well indicated to manage excessive hair growth on face as well as brownish skin pigmentation.

How to use Thuja?

Usually, it is advised to take Thuja 30C once a day, but in high potencies like 200C and 1M, infrequent doses are recommended once or twice a week.

9. Sabina – To manage heavy periods

Sabina is a highly beneficial medicine to manage heavy menstrual bleeding. The bleeding is bright red. There may be dark clots in it. Blood may be foul-smelling. There is worsening of bleeding from slight motion. The bleeding may also be prolonged. A characteristic attending feature is pain from the sacrum (a bone formed by the fusion of five sacral vertebrae at the bottom of spine) to the pubes (the lower part of the abdomen in front of the pelvis).

When to use Sabina?

This medicine is suggested for cases of heavy bleeding in PCOS cases.

How to use Sabina?

This medicine can be used in 30C potency twice or thrice a day as per the intensity of the complaint.

Note One may use these medicines for one to two months. To use it beyond that or to change its potency and dose kindly check with a homeopathic practitioner.

Causes Behind PCOS

The exact cause of PCOS is still not clear. There are a few factors however that are believed to play a role in it.

1. It is considered a disease of genetic origin. A woman with a positive family history of PCOS is at a higher risk of developing the same.

2. The main factor is the excessive production of the male hormone androgenby the ovaries.

3. Next is insulin resistanceand excess of insulin (a hormone produced by pancreas that helps body cells to use sugar for energy). In case cells get resistant to insulin, then there is an increase in blood sugar levels. This makes the pancreas produce more insulin. The excessive insulin in turn triggers ovaries to produce more androgen.

4. Another factor is low-grade inflammationdue to high androgen levels.

5. Weight gain, obesity and an inactive lifestyleare other contributory factors.

Signs And Symptoms Of PCOS

1. Menstrual problems: They include

a) Irregular periods that occur from the absence of ovulation due to which the lining of the uterus is not shed every month.

b) Delayed periods, amenorrhea (absence of menses for three or more consecutive months).  Females with this may have less than eight periods in a year.

c) Scanty menses

d) Heavy periods. As the periods do not occur regularly, it results in the building up of uterine lining for long. When the periods occur, they can be heavier than normal.

2. Hirsutism: It means excess hair growth on the faceor other unusual parts of the body. The hair growth may occur on the belly, chest, and back. Hirsutism is due to raised male hormone levels.

3. Acne/pimples may occur due to elevated male hormones that cause skin to become oily. Acne may occur on the face, chest, and back.

4. Hairfall, hair thinning

5. Tendency to gainweight (it is noted in around 80% of these cases) and obesity

6. Skin darkening may appear especially in body folds like the groin, under the breast, armpits, and neck.

7. Mood swings, irritability, and headache may be complained by some from hormonal changes.

These signs and symptoms will have to be supported by hormone tests and other medical investigations for proper diagnosis of PCOS.

How to diagnose PCOS?

In cases where signs and symptoms point towards PCOS, the main first test advised is an ultrasound of the pelvis. In PCOS cases Ultrasound will show the presence of cysts (fluid-filled sacs) in ovaries with the enlargement of ovaries. Next recommended are hormone tests to get to know about hormonal imbalance. These tests are blood tests including FSH (Follicle stimulating hormone), LH (luteinizing hormone), androgens, prolactin, and progesterone.

What Are Its Complications?

The first and very common complication that can arise is infertility (this is because women with PCOS do not have ovulation regularly and as a result, eggs are not released to be fertilized). The second complication that can occur is Type 2 diabetes. The third complication is metabolic syndrome (a combination of conditions that includes high blood sugar, high blood pressure, high LDL, and low HDL). Other complications are miscarriage and premature birth, anxiety, depression, and eating disorders.

Pathophysiology Of PCOS

In PCOS, the ovaries of a woman and ovulation are affected. The ovaries are a pair of reproductive organs in women that produce eggs (ovum). The ovaries also produce hormones named estrogen, progesterone, and a small amount of male hormones known as androgens. The ovaries release an egg every month. The process of releasing an egg from the ovary is known as ovulation. Ovulation occurs around the 14th day of a 28-day menstrual cycle. The ovulation is under control of hormones FSH – Follicle stimulating hormone and LH – luteinizing hormone.  Among these, FSH controls follicle (sac-containing egg) production by the ovary and maturation of the egg and surge of LH triggers the release of a mature egg from the ovary.

In the case of PCOS, there is an increase in androgen (male hormone) level. This inhibits the production of hormones by ovaries and the normal development of an egg. In PCOS, fluid-filled sacs/ immature follicles in ovaries that contain an immature egg develop and ovulation doesn’t occur. The absence of ovulation results in altered levels of estrogen, progesterone, FSH, and LH. Additionally, levels of progesterone are low in cases of PCOS.

 

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Top Homeopathic Medicines For Dry Nose

 Dryness in the nasal passage is medically known as rhinitis sicca. It can be uncomfortable yet harmless, and rarely serious. The inner membrane of the nasal passage secretes mucus daily. It lubricates the nasal cavity, moisturises the air so that it smoothly passes through the respiratory tract and traps dust, irritants and the germs that we may breathe in. If mucus production is not adequate or it dries up, it results in dry nose.

Homeopathic Management

Complaint of dry nose can be effectively managed with use of homeopathic medicines. These medicines help by working to treat the root cause, as a result nasal dryness gradually decreases. The attending signs and symptoms like nasal congestion, itching, burning in nose, redness, swelling and pain in nose, scabbing inside nose, recurrent sneezing also get managed with these medicines. Homeopathic medicines are prepared from naturally occurring substances so are very safe to use without any side effects. These medicines can be used in most cases of nasal dryness but in case of nasal dryness along with high fever, excessive difficulty in breathing, uncontrolled bleeding from nose, urgent help from conventional mode of treatment is advised.

Top Homeopathic Medicines For Dry Nose

1. Sticta – Top-Grade Medicine

Sticta is a leading medicine in homeopathy for managing cases of dry nose. Persons needing it have excessive dryness and pain inside the nose. They may have nasal secretions that dry up quickly and forms scabs in nostrils. These are difficult to dislodge and cause nasal stuffiness. The nose feels obstructed; it gets worse at night which disturbs sleep. There is a feeling of stuffiness at the root of the nose. There can be excessive sneezing and loss of smell.

2. Kali Bichrome – For Nasal Dryness And Pain At Root Of Nose

It is a very effective medicine for cases having nasal dryness and pain at the root of nose. The nose feels constantly blocked. Swelling and burning sensation in the nose is felt. Its use is also indicated when the nose is filled with dry, hard crusts that can be blood-tinged. There can be discharge of ropy mucus from the posterior nares (post nasal discharge). Foul smell in nose may also be present along with the above symptoms.

3. Calcarea Carb For Dry Nose At Night

This medicine is helpful for managing cases in which there is dryness in the nose at night. Nostrils may have soreness and ulceration. The root of the nose may be swollen. It is also useful when there is offensive yellow discharge from the nose. Frequent sneezing from itching/tingling in the nose can accompany these symptoms.

4. Sambucus  For Nose Dryness With Difficult Breathing Through Nose

It is a natural medicine prepared from fresh leaves and flowers of a plant Sambucus Nigra, commonly known as ‘elder’. It belongs to family caprifoliaceae. This is a prominent medicine for managing nose dryness with difficulty in breathing through the nose. In cases needing it, the nose is dry and obstructed. In some cases, nose is blocked with thick tenacious mucus. Sambucus is the most commonly indicated medicine for nasal dryness in babies.

5. Ammonium Carb For Excessive Dryness Of Nose

It is a well-indicated medicine for cases in which nose is extremely dry. There is marked blocking of nostrils that forces a person to breathe from the mouth, especially at night. There can be swelling, pain and sensitivity in the nostrils. Sometimes, there is bleeding from nose in the morning.

6. Natrum Mur For Nasal Dryness And Sneezing

This medicine works well in cases in which nasal dryness and sneezing are present. In some cases needing it, loss of smell and taste can be there. Scabs in the nose occur sometimes. There may be burning and soreness in the nose. It is also a suitable medicine for managing cases of alternate fluent and dry coryza.

7. Silicea  For Dryness In Nose With Crusts

It is a well-indicated medicine for cases having dryness of the nose with crust formation. The nose feels blocked from hardened mucus in it. There can be hard, dry masses of mucus in the nose in the morning with an offensive smell. Itching in the nose can attend it. It is also indicated for cases having alternate dry and fluent coryza. History of long-term coryza may be present in the cases needing it.

8. Graphites For Dry Nose With Loss of smell 

Graphites is an important medicine for managing cases in which there is dryness in the nose along with loss of smell. Dryness in nose may be sometimes painful. There can also be dry scabs in the nose. It is accompanied by soreness, cracks and ulcers in the nostrils. In some cases, there is discharge of thick yellowish offensive mucus from the nose.

 9. Petroleum For Dryness and Burning In Nostrils

It is an important medicine to manage dryness and burning sensation in the nostrils. The nostrils can be cracked and ulcerated too. Next, there can be swelling in the nose with pain at the root of the nose. There may occur scabs or discharge of mucus and pus from the nose.

10. Belladonna For Dry Nose With Frontal Headache

This medicine is prepared from the plant ‘deadly nightshade’. Use of this medicine is considered when there is dryness in the nose accompanied by frontal headache. Frequent sneezing may be present along with it. Swelling, redness and inflammation in the nose may be marked too. Pain may be felt on touching the nose. In cases needing it, dryness in the larynx, trachea may also be present along with dry nose.

 What Are Causes Of Dry Nose?

1. Dry nose may simply be due to environmental factors like low humidity levels (from very hot or cold climates), excessive use of air conditioners or blowing the nose very frequently.

2. In other cases, it may also result from colds or nasal allergies and long-term nasal inflammation.

3. It may arise from use of certain medications(for example, antihistamines, antibiotics, prolonged use of nasal sprays, nasal decongestants).

4. Some women may get it from hormonal changes during menopause.

5. High blood pressure and dehydration may also result in a dry nose.

6. Tobacco smoking is another reason that can lead to dry nose.

7. In some cases, it can occur from some medical conditions.  These conditions includes atrophic rhinitis and sjogren’s syndrome. Sjogren’s syndrome is an autoimmune disorder that affects the mucous membranes and glands (that secrete moisture) of eyes and mouth which leads to decreased tears and salivation. The main symptoms of this syndrome are dry eyes and a dry mouth. Dryness in the nose and skin may be felt sometimes. Atrophic rhinitis refers to chronic inflammation in the interior of nose resulting in atrophy of nasal mucosa.

What Are The Other Signs And Symptoms?

Dry nose may be attended with other signs and symptoms depending on the underlying cause. These include nasal congestion, itching, burning sensation in nose, redness, swelling and pain, scabbing or crust formation inside the nose, bleeding from nose, change in smell or alteration in the smell, recurrent sneezing and breathing from the mouth. In case it is attended with high fever, nasal bleeding that doesn’t stop, weakness, extreme difficulty in breathing, urgent medical help should be taken.

What Are Its Complications?

Irritation in the nose and respiratory discomfort can lead to disturbed sleep. Dry nose increases chances of infection in the nose and rest of the respiratory tract (this is because dry nose makes it unable to trap the germs that can enter from nose due to lack of mucus production in nose). Constant dryness of nose may lead to nose bleeding. Other than this, sore throat, pharyngitis, laryngitis and sinusitis may occur. Sore throat means irritation, scratching sensation or pain in the throat.  Pharyngitis is an inflammation of the pharynx (back of the throat). Laryngitis refers to inflammation of the larynx (voice box).  Sinusitis means inflammation of the mucous membranes that lines the para nasal sinuses (air-filled spaces surrounding the nasal cavity).

 

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Top Homeopathic Medicines For Eye Strain Headache

Headache is a very common complaint that can arise due to different reasons. Among them, eye strain may be one of them. How does eye strain result in a headache? This happens when the muscles of the eyes and around the eyes get tired of working hard to focus on an object. It may be a result of exposing oneself to prolonged screen time on computers and mobile; tired eyes from overuse or working in very dim or very bright light.

Top Homeopathic Medicines For Eye Strain Headache

The top homeopathic medicines to manage eyestrain headache are Ruta, Natrum Mur, Belladonna, Phosphorus, Onosmodium, Silicea, Jaborandi and Phosphoric Acid.

1. Ruta – Top-Grade Medicine

This medicine is prepared from plant Ruta Graveolens commonly known as ‘Garden Rue’. It is a leading medicine in homeopathy for managing eyestrain headache. Persons needing it have headaches especially in the forehead. It is mostly pulsating type (frequent recurrence within small intervals of time). Along with this, there is reduced eyesight due to strain in the eyes. There is also aching in and over the eyes with blurred vision. Burning sensation and redness in the eyes may also occur along with these symptoms.

2. Natrum Mur For Headache And Itching, Burning In Eyes

This medicine works well in cases of eye strain headache and itching/ burning in eyes. The pain in the head is mostly confined over the eyes and top of the head in cases needing it. Pain worsens on moving the eyeballs. Sleep may help to relieve the pain in the head.  Smarting or shooting sensation may also be felt in eyes. Frequent watering from eyes can attend. Pressure in eyes is felt when looking at anything. Next, vision is cloudy when reading or writing. Sometimes double vision may accompany. Another attending complaint is sensitivity to bright light. Natrum Mur is also indicated for cases of blurred vision.

3. Belladonna – For Pulsating, Throbbing Pain In Head

This medicine is prepared from plant ‘deadly nightshade’. For using it, pain is pulsating/ throbbing type, most marked in the temporal region (means sides of the head). Heat is also felt in the head. Heaviness is felt on the sides of head and front of head. There is a feeling that the head would burst. The pain may get better by pressing the head in most cases requiring Belladona. Along with headache, redness and dryness is felt in the eyes. Burning/ shooting pain in eyes is also felt.

4. Phosphorus For Pain On The Sides Of Head

This medicine is effective when pain occurs on the sides of the head. The pain can travel from one side of the head to the other. For using it, the pain can be pressing/ burning/ pulsating or boring (from outside to inside) in nature. The eyes feel strained, itching may also be felt in the eyes. Other attending symptoms are sensitivity to light, blurred vision, double vision, and burning sensation in the eyes.

5. Onosmodium For Pain In Back Of Head From Eye Strain

It is prepared from a plant Onosmodium Virginianum having common name ‘False Gromwell’. It is suitable for cases having pain in the back of head (occiput) associated with eye strain. Heaviness and dull pain is felt in occiput. Soreness (pain on touching) and stiffness may also occur. It may extend down the spine. Along with this, there is feeling of tension in the eyes. Strained feeling in the eyes also attends the above symptoms.

6. Silicea – For Pain In Back Of Head That Extends Upward And Forward

It is a very beneficial medicine for cases in which pain begins from the back of head and then extends upward and forward over both sides. Other than this, it is also indicated when there is intense headache above eyes with inability to open the eyes. A pressure on the eyes is felt as if some heavy weight has been placed on the forehead. Other symptoms that can attend are pain, dryness and tension in eyes; pressure and soreness in eyes.

7. Jaborandi – For Headache And Burning Sensation In Eyes

It is a natural medicine prepared from plant ‘Pilocarpus pinnatifolius’. Use of this medicine is considered when there is easy tiring of eyes along with headache and burning sensation in eyes. There occurs pain in the front part of head and top of the head. Sometimes there is pain on the sides of head which is pulsating type. Sharp stinging sensation is also felt in the eyes in addition to the above symptoms.

8. Phosphoric Acid – For Dull Headache From Eye Strain

It is an important medicine for managing dull type of headache that occur from eye strain. In cases needing it, the headache mostly extends forward from behind, along with heaviness in the head. There is relief on lying down. Pressing pain is felt in the eyes and the eyeballs appear to be too large. Other than this, watering from eyes and sensitivity to light is felt.

 9. Hamamelis For Headache And Sore Pain In Eyes

This natural medicine is prepared from fresh bark of twigs and root of plant Hamamelis virginica (or Hamamelis dioica) commonly called ‘witch-hazel’. It is a helpful medicine to manage headache from eye strain and sore pain in eyes. Eyes are painful on the slightest pressure. There is sharp pain in the temples. In some cases, dull throbbing pain is felt in the back and top of head. Heaviness is felt in the head as if the head would burst any time .

What Are The Reasons Behind It?

1. First reason behind it is exposing oneself to screen time on computers and mobiles for long hours without taking any break. Blinking occur less frequently while viewing a screen that irritates the eyes and causes dryness and strain on eyes. The symptoms worsen in this case if the digital screen is at an incorrect distance, there is excessive glare on screen, or poor posture is maintained while working on digital screen.

2. The second reason is doing work that requires constant focus of eyes for long time period, like reading, sewing, driving for long distance without taking any break, etc.

3. Vision problems and uncorrected refractive error can also lead to it. In such case, the eye has to strain excessively to clearly see an image that makes them tired. It includes farsightedness (the person can see the distant objects clearly but has difficulty in focusing on objects that are close to them). Next is nearsightedness (the person can see near objects clearly but has difficulty seeing far away objects clearly). Another reason is astigmatism (in this condition, the shape of the cornea becomes irregular that results in difficulty in focusing on objects at certain angles). Dry eyes and inflamed eyes can also cause headache.

4. Last reason is working in either excessive bright or dim light. 

What other symptoms can attend eyestrain headache?

It may be accompanied by other symptoms of eye strain. These include dryness of eyes or watering from eyes, blurred vision, itchy eyes, burning sensation in eyes, double vision, soreness of eyes, sensitivity to light, problem in concentration and pain in neck, shoulder and back.

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Top 5 Natural Homeopathic Remedies for Anxiety

Anxiety refers to a mental state of nervousness, fear and worry. Getting anxious once in a while on certain occasions is normal, like getting anxious before an examination or interview or during stressful events. The anxiety on such occasions is short-lived and temporary, but it becomes a problem when the reaction of the person is intense and disproportionate to what one usually expects. If episodes of such extreme anxiety appear frequently, they tend to interfere with the day to day life of a person and has an adverse impact on relationships.

Homeopathy is a widely acclaimed system of medicine that can give remarkable results in cases of anxiety. Homeopathic remedies for anxiety work in a mild, gentle and effective manner. Firstly, they manage the symptoms of the current anxiety episode. Afterwards, they reduce the frequency and intensity of anxiety attacks in future. With a regular course of homeopathic treatment guided by a homeopath for a recommended time period, most cases of mild to moderate intensity respond exceedingly well and get cured. However, in cases of anxiety having severe intensity, homeopathy can help manage the symptoms. In such cases homeopathy can be continued simultaneously along with other treatment options.

Individualized prescription

The most appropriate homeopathic prescription for any case of anxiety has to be decided based on the individualization law of homeopathy. As per this law, detailed evaluation of the symptoms related to the mind and the physical body of a person needs to be studied in detail to finalise homeopathic prescription. This is because homeopathic medicines are not prescribed as per the disease, but as per the characteristic symptoms in each individual case. These medicines go to the core of the problem for natural recovery and health restoration.

Non-habit forming and free from side effects

The mainstream medicines mostly recommend anti-anxiety pills, antidepressants and some sort of sedatives. These can be habit forming and also carry the risk of side effects with long term use. On the other hand, homeopathic medicines are natural and not habit-forming. These can be easily discontinued when the condition gets better substantially. And as widely known there are zero side effects of homeopathic medicines. This is owing to the fact that homeopathic medicines are prepared from naturally occurring substances without any chemicals or harmful toxins in it.

Homeopathy stimulates self-healing system

Each one of us is born with an inbuilt healing mechanism possessing the power to overcome health issues on its own. To accomplish it, a stimulus is needed in some form to turn this mechanism in the direction of self-recovery. Homeopathy does exactly this by administering highly-diluted natural substances that start the recovery process via self-healing. In anxiety as well, homeopathic medicines activate this mechanism to promote relief and cure naturally.

Top 5 Homeopathic Medicines For Anxiety

The top-ranking five homeopathic medicines that treat anxiety effectively are Aconitum Napellus, Arsenic Album, Argentum Nitricum, Kali Phos and Gelsemium Sempervirens.

1. Aconitum Napellus – Top Remedy For Anxiety

It is the most frequently used medicine for managing anxiety. The key indications to use it are anxiety with marked fear, panic, shaking and restlessness. Those needing it move around and change sitting position frequently. With this a chain of bad thoughts sets in the mind, cold sweat can be felt. Face appears hot and red or pale. One gets relief by drinking cold water. There may be sleeplessness due to anxiety. It also tops the list of homeopathic medicines to deal with panic attacks when there is intense anxiety, heart palpitations and extreme fear of death. Numbness and tingling in fingers or limbs can be felt, sometimes fainting occurs.

When to use Aconite?

This medicine can be taken in case of anxiety with marked fear, restlessness, shaking, sweating, and palpitations to extreme panic attacks.

How to use Aconite?

Though it can be used in low or high potency, initially it is advised to take Aconite 30C two to three times a day. When there is some relief, lessen the dose.

2. Arsenic Album – For Anxiety With Chest Constriction, Difficult Breathing And Restlessness

This medicine is highly recommended for cases where chest constriction, difficulty in breathing and restlessness are marked in the anxiety episode. There is restlessness, trembling and cold sweats. Worsening of anxiety at night is a characteristic feature to use this medicine. It is well indicated for persons who worry and get anxious about little things. They have marked anxiety regarding their health, future and anxiety about others. They have a specific fear that they will surely contract some disease or catch some infection. They may also have fear of death. Fear of financial loss and facing poverty is another thing that may persist in their mind. Any of these could be a triggering factor for anxiety.

When to use Arsenic Album?

This medicine proves the best when anxiety is attended with chest constriction, difficult breathing and restlessness.

How to use Arsenic Album?

The dose recommended here is Arsenic Album 30C once or twice a day depending on the intensity of the symptoms.

3. Argentum Nitricum – For Anxiety From Anticipation (Anticipatory Anxiety)

Argentum Nitricum is a natural medicine for anxiety that is linked to anticipation, also known as anticipatory anxiety. Anticipatory anxiety means anxiety due to constant thoughts about events that might take place in the future. For example, a person may get anxious about a public meeting or a family function to be attended in the future. The person tends to think constantly about the event until the final day comes. He/She keeps planning for that event and the mind is always preoccupied with various thoughts. Many thoughts randomly cross the mind like – will everything go smoothly? Will I reach there on time? What if I get late? What if my car stops on the way, what will I do then? And so on….. These thoughts continue till the person reaches his destination. Diarrhea may set in during the anxiety phase. Hurriedness, impatience, and weakness in the legs are other associated symptoms. Taking another example for use of this medicine is performance anxiety, say someone has to deliver a speech on the stage in a few days. The moment he/she gets to know about this responsibility, the anticipatory thoughts begin, like will I be able to deliver the lecture rightly? What if I go speechless? What if I make mistakes in my speech? What if I forgot my lecture in between? Such thoughts will preoccupy the mind till the date of stage appearance comes and the person e is actually on the stage. Once on stage, everything goes smoothly. Apart from these, Argentum Nitricum is a prominent medicine for persons with specific fear of height and high-rise buildings. There is intense anxiety and fear as if the buildings will fall on them.

When to use Argentum Nitricum?

Just the word ‘anticipatory anxiety’ is enough to prescribe this medicine. Anxiety resulting from constant thoughts about events that will happen in the near future can use this medicine. This medicine can help calm the mind and control overthinking.

How to use Argentum Nitricum?

It works well in both low and high potencies. Initially, it is best to take it in 30C potency two to three times a day.

4. Kali Phos – For Anxiety, Nervousness, Fear

Kali Phos is an important medicine for anxiety, nervousness and fear. Negative thinking and excessive sensitivity are the other symptoms. Those needing it suffer from certain fears. These include fear of crowds, open spaces, of being alone and fear of death. All these may set off an anxiety attack. Slight noises may also trigger anxiety, and the person may feel tired and fatigued all the time.

When to use Kali Phos?

This medicine can be used when anxieties and some fears are marked including fear of crowds, open spaces, of being alone, and fear of death.

How to use Kali Phos?

It is generally used in 6X potency. Kali Phos 6X can be taken three to four times a day as per the intensity of symptoms.

5. Gelsemium Sempervirens – For Anxiety About Public Appearance (Social Anxiety)

It is a natural medicine sourced from the bark of root of yellow jasmine plant. It is the foremost medicine for anxiety related to making a public appearance. If the individual has to go and engage with many different people, excessive anxiety and nervousness arise. Sadness, melancholy, and confusion of mind, irritability, and diarrhea are associated symptoms. This medicine also works for stage fright.

When to use Gelsemium?

Its use is suggested to manage anxiety in social gathering, public places, etc.

How to use Gelsemium?

It can be taken in 30C potency two to three times a day.

Note Any of these medicines can be taken for about one month. To continue them further or for using higher potencies, kindly consult a homeopathic physician. Also do not use any of these medicines without consulting homeopathic expert, if anxiety is associated with some medical condition like a heart complaint, thyroid issue etc.

What are the causes of Anxiety?

The exact cause of anxiety in an individual is not yet understood. However, some factors including genetic and environmental, and certain medical disorders play a significant role in predisposing a person towards anxiety:

An individual with a positive family history of anxiety is at risk of suffering from the same

People who are prone to stress, or have had bad life experiences in the past (like domestic violence, bullying, child abuse) or emotional events like the death of a loved one are at risk of developing anxiety. The stress can be associated with relationships, friendships, financial instability, and problems in the workplace.

Anxiety also tends to arise from abuse or as withdrawal symptoms of certain drugs and alcohol.

Stress due to certain health conditions

Certain medical disorders also predispose a person towards anxiety. These include thyroid issues, heart complaints, asthma, cancer, diabetes mellitus and brain degenerative disorders like Parkinson’s disease.

Symptoms of Anxiety

The signs and symptoms of anxiety include

1. Nervousness

2. Worry

3. Fear

4. Tension

5. Trembling

6. Restlessness

7. Palpitations

8. Panic

9. Sweating

10. Shortness of breath

11. Headache

12. Concentration difficulty

13. Dizziness

14. Chest pain

15. Trouble in sleeping

16. Frequent urination

17. Dry mouth, nausea, and diarrhea are other features of anxiety

Diagnosing Anxiety

Anxiety is a mental health complaint that is diagnosed based on the symptoms provided by the patient. There are no tests to diagnose anxiety, but tests like thyroid function test and vitamin B12 are recommended to rule out other medical conditions that could be causing anxiety.

Types Of Anxiety Disorders

Various types of anxiety disorders are described below:

1. Generalized anxiety disorder: In this type, a person has intense worries, stress, and tension about little things.

2. Social anxiety disorder: Also called social phobia, the sufferer is highly self–conscious and feels embarrassed in public/ social functions and gatherings. He/She has a fear of being judged in social situations.

3. Panic disorder: It is characterized by sudden intense fear and terror that comes about without any warning. It results in palpitations, chest pain, shortness of breath and heavy sweating.

4. Anxiety due to some medical condition: A person has anxiety and panic attacks due to some health problem he/she is suffering from.

5. Separation anxiety disorder: This refers to anxiety and fear when any of your loved ones leaves you. Negative thoughts come to mind as if something unfortunate would happen to them.

6. Substance-induced anxiety disorder: This refers to anxiety resulting from misuse of certain drugs, medications, or withdrawal from drugs.

7. Selective mutism: Kids fail to speak in certain situations like in public but talk normally at home with family.

8. Specific phobias: A person afflicted with phobias has a marked fear of specific things or situations like fear of flying, of appearing in public, etc.

Frequently Asked Questions

1. I get worried, stressed, anxious and tense very quickly and tend to get palpitations. Am I suffering from an anxiety disorder?

Getting worried, stressed, anxious and tense is a normal condition and every individual tends to experience it every once in a while. You are not suffering from an anxiety disorder if these symptoms last only for a brief period. However, if these symptoms occur too frequently with high intensity, last for a long time and tend to interfere with your everyday life, then there are chances that you have an anxiety disorder. A clear diagnosis can only be made with a clinical analysis and in-depth discussion of your symptoms.

2. I am a female aged 25 years with a family history of anxiety. Will I also develop the same?

Having a positive family history of anxiety does put you at risk of developing the same, but it doesn’t mean that you will surely develop anxiety.

3. Can anxiety lead to any complications?

Yes, people with anxiety are at risk of some complications like isolation, disruption of relationships, suicidal attempts, and addiction to drugs and alcohol. Such people are also predisposed to IBS (irritable bowel syndrome), heartburn, high blood pressure, heart diseases, and weight fluctuations.

4. For how long does a person with anxiety need to continue homeopathic treatment for complete recovery?

The recovery period in any case of anxiety varies from a few months to a year. However, most cases of anxiety start to respond at the beginning of the homeopathic treatment. Factors like duration and intensity of anxiety and an individual’s response to homeopathic medicines tend to affect the length of the treatment.

 

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Top Seven Natural Homeopathic Remedies For Sore Throat

A sore throat refers to constant pain, itching, and a scratchy feeling in the throat that causes difficulty in swallowing. The pain is a result of inflammation (swelling) somewhere in the throat. Inflammation at the back of the throat is known as pharyngitis, while inflammation of the tonsils present on the sides of the throat is known as tonsillitis.

The effectiveness of homeopathy is well-known in cases of sore throat. Homeopathic remedies are of great service in symptom management of sore throat, besides decreasing inflammation in the throat. It works successfully in bringing relief to symptoms like pain in the throat, itching, irritation in the throat, dryness, burning in the throat, hoarseness, and cough. The basic aim of homeopathic treatment for sore throat is strengthening the immunity of the body to fight the root cause and aid recovery.

Highly effective in treating acute, chronic and recurrent cases

Homeopathic medicines prove beneficial in both acute as well as chronic and recurrent cases of sore throat. In acute cases, it eases the symptoms and helps in shortening the recovery process resulting in prompt relief. In chronic cases, where a person has a tendency to get sore throat very often, there is no better option than homeopathy. Homeopathy helps to reduce the frequency and intensity of episodes of sore throat remarkably by boosting the self-healing system of the body to reduce the susceptibility to infections and other ailments (occurring from allergies, acid reflux) by treating the underlying cause. In conventional mode, antibiotics are prescribed frequently in cases of sore throat irrespective of the nature of infection, while antibiotics are only required in case of a bacterial infection. With regular use of homeopathy for the prescribed duration of treatment, the reliance on antibiotics is significantly reduced in sore throat cases.

Best choice due to its organic ingredients

Homeopathy is the topmost treatment option in cases of sore throat due to the use of natural, and side effects-free medicines. Homeopathy works well in persons of all age groups, especially in children who are more prone to suffer sore throat time and again. The efficacy of homeopathic treatment for sore throat is just incomparable, the highest advantage being the safest and most gentle mode of treatment.

Principle of personalized care

Homeopathic prescription varies from person to person. The selection of a homeopathic remedy is done after a detailed assessment of the characteristic symptoms in the individual. It would be no surprise if two persons suffering from sore throat are given different sets of medicines in homeopathy as it is based on one of the greatest fundamental homeopathic law of individualization which is the most important rule to be followed on the path to recovery.

Top 7 Homeopathic Medicines for Sore Throat

The top seven homeopathic medicines for the treatment of sore throat are Belladonna, Merc Sol, Hepar Sulph, Merc Iod Flavus, Merc Iod Ruber, Phytolacca and Tuberculinum.

1. Belladonna – Top-grade Medicine

The first medicine that comes to a homeopathic physician’s mind to treat a sore throat is Belladonna. It is the most prescribed medicine to treat sore throat. Those who need to be administered Belladonna have marked pain in the throat along with sore, bright red, and inflamed throat. There is shooting pain, especially when swallowing liquids, and the throat is dry. Tonsils are also inflamed, swollen, and red. Fever with intense heat may be present.

When to use Belladonna?

It is recommended as the first line of treatment in cases of sore throat with bright red and inflamed throat with marked pain.

How to use Belladonna?

It can be used in both low and high potencies among which the most preferred is 30C potency once to thrice a day, depending on the severity of the symptoms.

2. Merc Sol – For Stitching (sharp) Pain from Throat to Ear

It is a very effective medicine when a person has stitching pain in the throat going up to the ears on swallowing. Along with this rawness, smarting, and burning are felt in the throat. There is bluish-red swelling inside the throat. Inflammation ulcers can be present in the throat. Increased salivation is another characteristic feature when this medicine can be administered.  Some people tend to get sore throat during every weather change; such individuals can benefit tremendously by using this medicine.

When to use Merc Sol?

The key symptom for using this medicine is stitching pain in the throat that goes up to the ears while swallowing food or water.

How to use Merc Sol?

Merc Sol 30C can be taken once or twice a day.

3. Hepar Sulph – For Sharp Splinter-like Pricking Sensation in the Throat

It is a highly suitable medicine when there is a sensation of splinters (sharp objects penetrating the tissue) in the throat while swallowing solid food. The pain from the throat may extend up to the ears. On physical examination of the throat, enlarged red follicles may be seen.

When to use Hepar Sulph?

Hepar Sulph is indicated when the main complaint is a splinter-like pricking sensation in the throat.

How to use Hepar Sulph?

Use of Hepar Sulph 30C is advised one to three times a day.

4. Merc Iod Flavus – For Sore Throat and Pain on Right side of Throat

This medicine is specific to treat sore throat mostly on the right side. Its use is also considered when soreness in the throat begins on the right side, and then goes to the left. Persons needing it have a constant desire to swallow. A sticky mucus and lump is felt in the throat. Small ulcers can be present at the back of the throat.

When to use Merc Iod Flavus? 

This medicine can be used for sore throat on the right side or when a sore throat moves from the right side to the left.

How to use Merc Iod Flavus?

This medicine can be taken in 30C power once or twice a day.

5. Merc Iod Ruber – For Sore Throat and Pain on the Left Side of the Throat

It is particularly prescribed for sore throat pain on the left side. It is also administered when pain in the throat starts from the left side and gradually moves to the right. Apart from sore throat and cough, there is an urge to forcefully spit out the phlegm, and the sensation of a lump in the throat is felt.

When to use Merc Iod Ruber?

Consider its use for cases of left-sided sore throat and also when soreness in the throat moves from left to right.

How to use Merc Iod Ruber?

Merc Iod Ruber can be used one to two times a day.

6. Phytolacca – With Marked Pain and Heated Sensation in Throat

This medicine is prominently indicated for managing sore throat with pain and heated sensation in the throat. The throat looks red or bluish-red. Mainly the right side of the throat is more affected. The tonsil on the right side is also swollen and dark red. There is an inability to swallow anything hot.

When to use Phytolacca?

Opt for its use to manage sore throat with pain along with marked heated sensation in the throat, especially on the right side.

How to use Phytolacca?

It is advised to take Phytolacca 30C once or twice daily.

7. Tuberculinum – To combat the Tendency of Recurrent Sore Throat

This medicine is beneficial for cases of recurrent sore throat. Those needing this medicine get sore throat quite frequently. There is throat inflammation along with inflamed and enlarged tonsils. The throat is dry and painful. Tickling is felt in the throat that leads to coughing.

When to use Tuberculinum?

Its use is suggested in cases where there is a tendency to get a sore throat very often.

How to use Tuberculinum?

It is a deep-acting medicine that is usually given in 200C potency once or twice a month.

Note:  It is to be noted that homeopathic medicines can be used in most of the cases of sore throat independently but in cases of strep throat (bacterial infection) use of homeopathic medicine is recommended along with conventional treatment since strep throat can cause further complications.

What Causes Sore Throat?

Viral Infections

Out of all the cases of sore throat, around 90 – 95 per cent of the cases arise from a viral infection. The primary viral infections that lead to a sore throat are influenza (flu), common cold, measles, chicken pox, mumps, mononucleosis, and Covid-19

Bacterial Infections

Bacterial infections linked to a sore throat are more serious than viral infections. The most noteworthy is an infection caused by Group A streptococcus bacteria that can lead to strep throat and it needs quick medical diagnosis and treatment. It mostly affects children, but people of any age group can be affected. If left untreated it can lead to complications like rheumatic fever (an inflammatory disease involving joints, heart, skin, and brain), kidney inflammation (glomerulonephritis), peritonsillar abscess (collection of pus beside the tonsils), and mastoiditis (inner ear infection).

Allergies

A person who has allergies is usually prone to developing a sore throat. The common allergens include dust, pollen, grass, molds, and pet dander (mainly from dogs and cats). PND (post nasal dripping) of mucus is the main cause of a sore throat that develops due to allergies. Mucus dripping from posterior nares (nostrils) into the throat tends to cause scratching, tickling, and irritation in the throat.

Dryness

Dry air tends to decrease the moisture levels of the throat, leading to dryness, roughness, and itching in the throat. Breathing from the mouth also causes dryness leading to a sore throat.

GERD

Gastro Esophageal Reflux Disease (GERD) may also lead to a sore throat in some. In GERD, the stomach acid flows backward into the food pipe due to improper functioning of the lower esophageal sphincter (LES). This may also cause a sore throat; its other main symptoms are heartburn, lump in the throat, regurgitation of sour liquid, and chest pain.

Voice overstraining

Talking loudly, yelling, and speaking for a long time without a break may also cause soreness in the throat.

Signs and Symptoms

Pain in the throat that worsens on swallowing food, drinks, or even saliva

Itching, irritation, and scratchy feeling in the throat

Difficulty in swallowing

Redness, swelling of throat and tonsils along with pain

White patches, pus, or ulcers on the tonsils

Hoarseness of voice

Coughing

Dryness in the throat

Burning sensation in the throat

Earache

Nasal symptoms (like a runny nose, blocked nose, and sneezing)

Enlargement of lymph nodes in the neck that can be felt

Some general symptoms that accompany a sore throat are fever (with or without chills), weakness, headache, and body aches.

Who is At Risk of a Sore Throat?

Though sore throat may affect anyone some factors increase its risk:

Age:  Sore throats are more common in children and teenagers.

Weak immunity:  Those having weak immunity due to diabetes, stress, or poor diet may get sore throat more often than others.

Long-term sinusitis: People having sinusitis may have PND (post-nasal discharge) in which the mucus drips from the back of the nose into the throat. It can irritate the throat and cause soreness.

Passive smoking/ Overexposure to smoke: Smoking as well as exposure to smoke both lead to irritation of the throat and enhance the chance to get a sore throat.

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