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Is Your Mind Exhausted? Try any of these Top 9 Homeopathic Medicines

Mind exhaustion refers to a tired state of mind resulting from excessive mental activity and cognitive work. Cognitive refers to intellectual work that requires reasoning, thinking, understanding, learning, and remembering. Generally, repetitive physical stress on any body part results in physical overuse injuries, for example, carpal tunnel syndrome (CTS) resulting from overuse of hands in typing work, or playing an instrument over long time periods frequently without proper rest. One may feel physically tired/exhausted after intense workouts for long hours without a break. Similarly, when the brain works overtime without any breaks or required rest, then mental exhaustion can happen, for example, overstudy, and overwork at the office can sap the energy of the brain and lead to an exhausted mind. Besides, mind exhaustion can lead to long-term stress and worries. Grief (like the loss of a loved one) or suffering from mind-related health problems (like depression or anxiety) or any other long-term health problem, financial stress, taking care of a child or an elderly person in the house, or multitasking without breaks can drain the brain and cause mind exhaustion.

Mind exhaustion can further lead to physical tiredness. It can make thinking difficult and can also affect emotions. With time, it can hinder following a daily routine and cause issues in relationships with family members. The symptoms of mind exhaustion include difficulty in focus and concentration, sadness, depressed feelings, anxiety, irritability, helplessness, feeling dull or sluggish, drowsiness, decreased productivity or poor performance at work, delaying certain tasks, negative thinking, arguing with family members, difficulty managing responsibilities, and suicidal thoughts. It can be associated with physical symptoms as well like body aches, sleep problems, headache, stomach issues and physical fatigue/tiredness. Persons having mind exhaustion may have a desire to be alone and avoid people, and may start consuming alcohol or some other stimulants.

Homeopathic Management

Along with proper rest and certain life style changes, homeopathic medicines can prove highly effective in cases of mind exhaustion. They help in boosting energy levels of the brain to overcome exhaustion. Homeopathic medicines stimulate body’s healing mechanism to overcome health issues naturally. These medicines boost brain power and also manage symptoms that have arisen from mind exhaustion. These medicines are suitable for people of all ages, and the best part is that they are free from any sort of toxic side effects, so are very safe to use due to their natural origin. Homeopathic prescriptions for mind exhaustion vary from case to case depending on the characteristic individual symptoms. So, it is advised to take any homeopathic medicine under the supervision of a homeopathic physician. It is further advised to avoid self–medication.

Homeopathic Medicines For Mind Exhaustion

1. Kali Phos – Top Recommended Medicine

Kali phos is one of the most widely used homeopathic medicines for managing mind exhaustion. This medicine is indicated when the mind get exhausted from excessive mind-related intellectual work, like excessive study. It is further indicated for mental exhaustion that results from long-term stress and worries. Persons needing it feel depressed, sad, irritable, and lethargic. They have a dull mind and a weak memory. They think negatively and are anxious all the time. They tend to avoid meeting people and cut themselves off socially. They also feel physically tired. Doing little work seems to be a huge task for them. They may also face sleeplessness.

2. Gelsemium – With Excessive Dullness, Drowsiness

This medicine is very effective when there is excessive dullness and drowsiness due to mind exhaustion. Thre may be dizziness and the mind feels tired. Persons needing this medicine also face difficulty with focus and concentration. They also wish to be alone and remain quiet. They feel irritable most of the time and do not feel like talking. They also get angry quite easily over small issues. Along with the mind, they also feel physically tired and weak. They can have muscle aches as well along with the above complaints.

3. Anacardium – For Mind Exhaustion After Overstudy

Anacardium is beneficial for persons who suffer from mind exhaustion after excessive study for examinations. Those needing it feel like sitting idle all the time and doing absolutely no work at all. Mind dullness, memory weakness, forgetfulness, absent-mindedness are some of the important symptoms. Such people are very irritable and get offended and angry very easily. They feel depressed, sad and helpless. Along with mind exhaustion, there is physical fatigue as well.

4. Picric Acid – For Exhausted Mind From Mental Strain And Anxiety

This medicine is indicated for persons who have mental exhaustion following long-term anxiety and mind strain. They have an aversion to doing any work or exert mind to think anything or talk. They show forgetfulness. They feel tired from little reading or writing. They show indifferent behavior. They also have muscle weakness and tiredness in their limbs.

5. Phosphoric Acid – For Mental Exhaustion Followed By Physical Tiredness

This medicine works well in cases where mind exhaustion is accompanied by physical weakness and tiredness. Person requiring it feel as if the mind has gone slow. It is attended with excessive confusion and difficulty in thinking. Thinking leads to dizziness in many of the cases. There is dullness of mind along with indifferent behavior. There is a desire to be quiet and alone. Additionally, anxiety, hopelessness can occur. While trying to read, thoughts seem to meander far away from the mind. This medicine is also well indicated for mind fatigue that occurs after suffering grief of any kind.

6. Silicea – With Fear To Do Any Mind-Related Work

Silicea is helpful medicine for persons who fear to undertake any mind related work and tend to postpone it due to exhausted mind. They cannot even think to over exert their mind. They also have poor focus and concentration. Confusion of mind prevails among them. They also feel sad, hopeless. This medicine is highly suitable to students who get mind exhaustion from excessive literary work.

7. Ignatia – For Exhausted Mind After A Grief

This is a highly suitable medicine when mental exhaustion occurs after a grief. Physical exhaustion attends it. There is sadness, frequent weeping spells and feeling of hopelessness. There is indifferent behaviour and desire to be alone. Consolation seems to make the symptoms worse. There is oversensitivity and nervousness. Irritability and anger can also appear at times. In some cases, sudden mood changes from sadness to joy and vice versa may be felt. One may suffer from sleeplessness.

8. Natrum Carb – With Difficult Concentration

Natrum carb is an effective medicine when concentration becomes difficult due to an exhausted mind. There is inability to do any work that requires application of mind. There is great difficulty in connecting thoughts when listening or reading. The aboveabove-mentioned mentioned complaints are accompanied by sadness and depression. The person remains irritable and may suffer from anxiety attacks.

9. Cocculus Indicus – For Exhausted Mind Due To Loss Of Sleep

This medicine is beneficial when mind exhaustion results from lack of sleep. Persons needing it facedaytime issues like a slow mind and weakening of memory. They may have intense sadness and depressed feelings may occur in their minds. There is also excessive drowsiness in the day time due to lack of sleep at night.

Top 8 Homeopathic Medicines for Relief in Muscle Twitching

By Editor 8 Comments

Muscle twitching refers to repetitive, involuntary muscle contractions. Another term used for muscle twitching is muscle fasciculation. Our muscles are controlled by the nerves and if there is any damage, impaired function of the nerve or excessive stimulation of the nerve happens, it can give rise to muscle twitching. The reasons behind muscle twitching could be minor or serious. It may simply arise from overexertion, improper sleep, decreased water intake and lack of nutrients like Vitamin D, Vitamin B, calcium, magnesium or it may arise from some underlying nervous system-related health condition. It may also occur from stress, anxiety, excessive intake of caffeine and tobacco, and use of certain medicines like corticosteroids, antidepressants and diuretics (medicines that increase urine production). Minor twitches that occur occasionally and tend to resolve on their own or with some lifestyle changes, and are usually not something to worry about. However, if they occur frequently or persist, then it needs to be evaluated by a physician for the right diagnosis and treatment. Twitching can be accompanied by other symptoms as well according to the cause behind them, including muscle weakness, pain, cramps, tingling, numbness and loss of muscle mass (medically known as muscle wasting).

Various medical conditions that can cause muscle twitching are as follows:

1. Pinched nerve in the spine – This occurs usually from slip disc (pushing out or protrusion of the intervertebral disc i.e. soft cushions between two vertebrae, from its place). This may cause muscle twitching along with other symptoms of pain, numbness and tingling sensation.

2. Neuropathy – This results from nerve damage usually in the hands and feet. It may lead to twitching, numbness or pain in the affected parts.

3. Multiple sclerosis –It is a condition of the nervous system arising from damage to the protective myelin sheath of nerve fibers by a mistaken response of the cells of the immune system. This causes problems in communication between the brain and rest of the body parts. It results in stiffness of the muscles, twitching of muscles along with other symptoms like numbness or weakness in the limbs, tingling sensations, unsteady gait, lack of coordination, dizziness, vision loss, weakness, slurred speech, cognitive issues and blurred or double vision.

4. Amyotrophic lateral sclerosis (ALS) also called Lou Gehrig’s disease – It is also a nervous system disorder that affects the functioning of the nerve cells of the brain and spinal cord resulting in lack of muscle control. It may lead to muscle twitching, muscle weakness and loss of muscle mass, problem in walking, slurred speech, difficulty in swallowing and muscle cramps.

5. Isaac’s syndrome – It is a neuromuscular disorder in which nerves cause overstimulation of muscle fibers. This results in twitching even at rest, trouble relaxing muscles, stiffness/cramping of the muscle and excessive sweating.

6. Lupus – It is an autoimmune disorder occurring when immune cells attack healthy body tissues out of a 6. misdirected response causing inflammation in various body parts. Muscles may be inflamed resulting in muscle twitching.

7. Hoffmann syndrome – It is a rare complication resulting when hypothyroidism (underactive thyroid) is left untreated for very long time. It causes painful muscle spasm, muscle cramps and muscle weakness.

Homeopathic Management

Homeopathy is very effective in managing muscle twitching. Homeopathic medicines are of natural origin that are entirely safe to use with zero side effects. These bring excellent results in such cases by aiming to treat the root cause behind it. Gradual improvement occurs in such cases and results vary from case to case as per the intensity and duration of the complaint. Along with twitching, homeopathic medicines also help in managing associated symptoms like muscle weakness, pain, cramps, tingling and numbness. There is no specific medicine in homeopathy for these cases and the suitable medicine has to be selected for every individual case separately after detailed case evaluation based on the characteristic symptom presentation. Some cases of muscle twitching may be occurring from serious nervous system disorders so it is advised to get every case evaluated by a doctor and take medicine under supervision of a doctor. Self-medication should not be done in any case.

Homeopathic Medicines For Muscle Twitching

1. Zincum Met – Top Recommended Medicine

Zincum Met is on top of the list of homeopathic medicines to manage cases of muscle twitching. Firstly, this medicine is effective in managing twitching of the eyelids. Secondly, it offers help in twitching of the facial muscles. It is also useful for managing the twitching on the upper lip particularly of the left side. Further, it is beneficial to manage twitching in the left arm and thigh muscles. In cases requiring this medicine, twitching in the left arm is worse in the morning hours during sleep. This medicine can be used in case of twitching of the limbs (legs and arms) at night.

2. Cuprum Met

Like the above medicine, Zincum Met is also used for twitching in multiple body parts. It is indicated for twitching in the eyelids on the left eye. This can be attended with sensitivity to light (photophobia). Next, this medicine is indicated for twitching in the fingers extending to hands and arms. It gets worse from anxiety and overexertion. The twitching in the arm gets better by lying down. Its use is further suggested for twitching in the limbs attended with tingling sensation. A key indication for its use is twitching which begins in the fingers and then spreads to the entire body.

3. Agaricus

This medicine is recommended for twitching in the eyelids attended with excessive eye watering. It is also prominently used for relief in twitching of facial muscles. The twitching is felt usually in the right cheek. Tearing or drawing pain is felt in cheeks. Besides, throbbing is felt in the cheeks. This medicine can also be considered in cases of twitching of arms that gets better while doing some work with hands. Another indication for its use is twitching in muscles of upper and lower limb, along with trembling and restless feeling. In cases needing it, the twitches worsen from doing voluntary movement of affected muscle. The twitching goes away completely at night. Twitching occurs in the muscles of different body parts and keeps shifting from one place to other.

4. Belladonna

Belladonna proves effective in cases of twitching in the face and limbs. Along with facial twitching, there may be nerve pain in the face. The face appears red and flushed. In case of twitching limbs, cramping can also be felt in the limbs. Sometimes, shooting pain is felt in the limbs. The limbs may feel heavy as well. Additionally, there may occur trembling in the limbs.

5. Mygale

This medicine is firstly of great use when there is twitching in the arm and leg of the right side. This puts hindrance in standing and walking. Secondly, it is very helpful when there is constant twitching in the muscles of face. Lastly, it is effective for twitching in the muscles of the back.

6. Opium

Opium is a valuable medicine for managing twitching in the face especially at the corners of the mouth. The mouth appears distorted with twitching. A very characteristic feature for its use is twitching at corners of mouth after some sort of fear. Trembling of face may occur along with twitching. This also works well in cases of twitching in arms, hands and head. Body movement tends to offer some relief in twitching.

7. Cicuta

Cicuta can be used in cases of twitching of facial muscles causing distortion of face. The face may appear flushed attended with headache. Next it can be considered in cases of twitching of fingers and arms. Jerks may occur in the left arm the entire day. Cramps can also be felt in arms.

8. Ignatia

This medicine is useful when twitching occurs due to grief or fright. The affected parts may also tremble. Twitches may occur in limbs, eyes, face or the corners of the mouth in cases needing Ignatia.

Top 9 Homeopathic Medicines For Insomnia Due To Stress

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A person can suffer from insomnia (sleeplessness) due to any reason, including stress. Insomnia is a sleep disorder in which the sufferer faces problems in falling asleep or has difficulty in staying asleep. He/she may get up very early from sleep with inability to go back to sleep again or there may be disturbed/ light sleep or lack of sound sleep. In the morning, the sufferer wakes up feeling tired and feels sleepy during the day.

It also affects a person’s mood, and may cause irritability, anxiety, poor focus and concentration. It may lead to poor performance at work and impact the quality of life. Stress may get induced by various reasons like health, office work, family problems, some crucial changes in life, issues with interpersonal relations, major health issues or an injury, financial matters or some grief or traumatic events like death of a near and dear one, job loss, etc.

Insomnia causes stress and anxiety creating a cycle of stress and insomnia. While in stress, the hormone cortisol is released that disrupts normal sleep-wake cycle of the body and hinders the sleep ability of a person. The emotions arising during stress like sadness, anxiety, fear, make the mind unable to relax and fall asleep. Overthinking and the constant thoughts of worries, the thoughts about past events or future issues that may occur from stress tend to prevent sleep. Some people under stress can start taking stimulants to cope with stress like caffeine and alcohol which can also contribute to insomnia. In some cases, stress may lead to health issues like headache, gastric issues, etc that further aggravates sleep disorder.

Homeopathic Management

Homeopathy offers a very effective treatment for cases of insomnia due to stress. Homeopathy focuses on treating the root cause behind any problem. Here homeopathic medicines manage stress which is the root cause of sleep issues. Homeopathic medicines are natural remedies that help to relax and calm the mind to promote healthy sleep. They are quite effective in treating sleeplessness as well as cases of restless sleep or light sleep. These are free from any sort of toxic side effects. These are also non-habit forming and can easily be stopped when required results are achieved. Homeopathic medicines are prescribed based on the characteristic individual symptoms which are found out after detailed case analysis. So, it is important to consult a homeopathic physician to get your case evaluated and have individualized medicine prescription. One should avoid self-medication with any of the homeopathic medicines.

Homeopathic Medicines For Insomnia Due To Stress

1. Kali Phos – Leading Medicine

Kali Phos is the top recommended medicine to manage insomnia occurring due to stress. This medicine is highly suitable to manage many health concerns that arise from stress, including sleep issues. In cases needing it, the stress can be recent or long-term being felt for a long time. Persons who need this medicine have a lot of stress and worries. Their mind remains overactive at night resulting in sleeplessness. They remain sad and irritable. There is also marked fatigue both mentally and physically. This medicine works to calm and relax the mind to help sleep at night.

2. Ignatia – For Insomnia From Stress, Grief And Worries

Ignatia is the next important medicine for managing insomnia from stress, grief and worries. Persons needing it may have some grief like the death of a near or dear one, or worries like business-related worries or relationship issues with family members. They may suffer from depression. They also have anxious thoughts which persist in the mind. They remain sad all the time with frequent weeping spells. This medicine is indicated for sleeplessness, restless sleep with frequent changes of position, and also for very light sleep in which the person is able to hear everything happening around while sleeping.

3. Natrum Mur – For Insomnia From Long Term Grief / Some Depressing Event

Natrum Mur is a highly effective medicine to manage sleep issues occurring from long-term grief or some depressing event in one’s life. Persons needing it constantly keep thinking about the unfortunate events that have happened in the past. A thought gets stuck in the mind of the sufferer which results in sleeplessness. It is indicated either when sleep comes very late, or when a person gets awake soon after sleep with difficulty falling asleep again. In the morning, the person wakes up unrefreshed and tired due to lack of sleep at night.

4. Passiflora – For Insomnia From Worries And Overwork

Passiflora is a very beneficial medicine for managing sleeplessness occurring due to worries and overwork. Those requiring it remain awake at night besides being restless. Though this medicine can be used in people of all age groups but is most commonly indicated for elderly people who suffer from insomnia. This medicine proves very effective for insomnia due to overwork and its resulting exhaustion.

5. Coffea Cruda – For Sleeplessness From Constant Chain Of Thoughts

This medicine is quite helpful for those who have sleeplessness due to thoughts constantly running through the mind. There occur multiple thoughts one after the other resulting in the crowding of ideas in the mind that prevents sleep. Such people feel very restless at night along with tossing and turning in the bed. Coffea Cruda is also indicated when there is sleeplessness, particularly after 3:00 AM in the morning. The person does not sleep after that till the morning. People who face sleeplessness due to a disease can also benefit from this remedy.

6. Arsenic Album – For Anxiety Along With Restlessness

Arsenic Album is a very useful medicine for cases of sleeplessness accompanied by anxiety and marked restlessness. Those needing it turn and toss constantly in bed. They suffer a lot of anxiety like anxiety about health, loved ones, about the future, and even small issues in life. Along with anxiety, there is excessive fear and restlessness. A person may feel weak with difficulty in breathing. The complaint gets worse after midnight most of the time.

7. Nux Vomica – For Sleeplessness In Wee Hours

Nux Vomica is well-indicated for managing cases where sleeplessness occurs in the wee hours. A person falls asleep at night but wakes up at about 3 or 4 am and is unable to sleep again till the morning. He/she feels very tired and drowsy all through the next day. This medicine is also recommended when a person does not get sound sleep with frequent waking spells.

8. Pulsatilla – When Sleeplessness Occur During First Part Of Night

Pulsatilla can be used in persons complaining of sleeplessness in the initial part of the night. They remain awake in the first half of night. They are disturbed by fixed thoughts moving in the mind that hinder sleep. When it’s time to wake up in the morning, they tend to fall asleep. In the morning they feel very sleepy with excessive yawning due to lack of sleep at night.

9. Opium – With Marked Sensitivity To Noises

Opium is suited for sleeplessness with marked sensitivity to noises. Persons needing it remain wakeful at night and any noise occurring even at some distance disturbs them. They may get sleep, but it is a very restless sleep. They keep tossing in bed constantly.

Top Homeopathic Medicines for Headache during Menopause

By Editor 1 Comment

Menopause refers to the end of menstrual cycles in a female’s life that occurs as a part of the natural aging process. A female is said to have attained menopause when no menses have occurred for consecutive 12 months together. It occurs between ages 45 to 55 yrs. A woman tends to face different health issues during menopause. One might have commonly heard of issues like hot flashes, emotional disturbance, mood changes, hair loss and weight gain during menopause. Headache could also be one of the concerns that many women complain of during menopause. Not every woman has headache during menopause. However, in some women who have hormonal headaches prior to menopause may feel relief in headache during menopause in terms of frequency or intensity. The reason behind headache during menopause is the hormonal changes taking place. The hormone affected includes estrogen and progesterone. Along with headache, some other symptoms might attend like nausea, sensitivity to light or noise, feeling of a band around the head, some strange sensations in the head, dizziness and fatigue. It may also lead to sleep issues, depressed feeling and anxiety. Women suffering from migraine (i.e. one sided headache often accompanied with nausea and vomiting and sensitivity to light, smell, noise) or tension headache (this type of headache is linked with stress and is characterized by a tight feeling in the forehead and back of the head) may find that their headache gets worse around menopause.

Homeopathic Management

Homeopathic medicines are highly effective in managing headache during menopause. Made from natural substances, these medicines are free from any sort of side effects. These medicine help to gradually decrease the intensity and frequency of headache during menopause. Other associated complaints of menopause like heat flashes, weight gain, mood changes and hair loss are also wonderfully managed with these medicines. Homeopathic medicines for managing headache are selected based on individual symptoms in each and every case. Though it is safe to use homeopathic medicines, it is advised to consult a homeopathic physician prior to taking any of the homeopathic medicines for treating headache.

Top Homeopathic Medicines For Headache During Menopause

1. Sepia – Top Remedy

Sepia is the topmost medicine to manage headache during menopause. In cases needing Sepia, headache may be attended with nausea and vomiting. There is bursting type of headache as if the head would burst and the eyes would come out. It gets worse from any kind of movement and stooping. Headache may get better after taking meals. Heaviness and coldness may be felt on the top of the head. Not just headache, this medicine is best suited to manage other concerns during menopause as well, like hot flashes, hair thinning, weight gain and vaginal dryness.

2. Lachesis – For Pain On The Top Of Head

Lachesis is a highly effective medicine to manage headache that occurs on the top of the head i.e. the vertex. Along with this, a pressure/weight sensation and burning heat is felt on the top of the head. It is also useful to manage a throbbing sensation that occurs on the sides of the head i.e. temporal region. It also feels as if blood has rushed to the head. In some cases, headache may be attended with dimness of vision or flickering in front of the eyes. Pain may be one-sided, the left side is especially affected. Sometimes pain from the head may extend to the neck and shoulders. Hot flashes are quite prominent along with headache. There may be sleeplessness too.

3. Glonoine – For Throbbing Headache

This medicine is recommended to manage throbbing (to pulsate with force rapidly) pain in the head. Besides, there is a feeling of rush of blood to the head causing congestion and sensation as if the head would burst. There also occurs a feeling as if the eyes will protrude out of the sockets. Pain gets worse from walking and shaking the head. There is relief by sleeping. Hot flashes are felt on the head and face. Nausea and vomiting may accompany headache. A weight is also felt on the top of the head. Vertigo may occur along with headache.

4. Sanguinaria Can – For Right-Sided Headache

This medicine is beneficial for managing right-sided headache. In cases requiring it, pain begins in the back of head, then goes upwards and finally settles over the right eye. Headache gets better by vomiting, and taking a good sleep. If headache occurs periodically, means at fixed interval after every 7 days, then this medicine in particular is very helpful. Along with headache, burning sensation in the hands and the soles of feet may be present.

5. Amylenum Nitrosum – For Left-Sided Headache

This medicine is indicated to manage left-sided headache. Throbbing is felt in the head. It seems blood has rushed to the head and face causing marked redness on the face. There is a feeling as if the head would burst. Hot flashes are a prominent indication where this medicine is required. Hot flashes are followed by excessive sweating and cold skin.

6. Cyclamen – For Continuous Sort Of Headache

This medicine is helpful in females experiencing continuous pain in the head. Headache is accompanied with nausea. Vertigo may also occur. Vomiting occurs almost every day that relieves the headache. Though pain may be felt on any region of the head but is worse on the left side. Headache gets worse by movement and in open air. This medicine is also indicated for headache occurring in the morning attended with flickering (to flash on and off) in front of the eyes.

7. Ferrum Met – With Feeling Of A Band Around The Head

This medicine can be used when there is headache and a feeling of a band around the head. The pain is pulsating type in cases needing it. There is a heated sensation in the head. Flashes of heat are also felt in the face. The pain from the head may radiate to teeth. Stinging sensation can be felt in the head. Headache may last for two-three days in cases needing it. This medicine is also indicated for dull pain in the forehead that spreads to the top of the head. It gets better by applying pressure with hands on the head.

8. Strontium Carb – For Pain In The Neck Neck Spreading Upwards

This medicine is selected when pain begins from the neck and then spreads upwards. It is relieved by wrapping the head warmly. The pain from head may go to the upper jaw along with nausea and vertigo. Flashes of heat are felt. Excessive sweating occurs at night.

9. Crocus Sativus – For Headache With Pressure In Eyes

Crocus Sativus is of great use when headache is accompanied by pressure in the eyes. Burning is also felt in the eyes. The pain is throbbing, pulsating in nature. It is felt in different parts of the head. Headache gets better by applying pressure over the head. The blood vessels of the head feel dilated. The headache may disturb sleep as well.

10. Theridion – For Headache With Nausea And Vomiting

Theridion is prominently indicated to manage headache with nausea and vomiting. The pain is mostly felt in the forehead that may extend to back of the head. A pressure is felt behind the eyes. Heat is felt inside the head along with the above symptoms.

Suffering from Diarrhea due to Anxiety and Stress? Try these top Homeopathic Medicines

By Editor 2 Comments

Diarrhea refers to passing loose, watery stool frequently, which means three or more three times a day. It can be attended with pain or cramps in the stomach, urgency to pass stool and passing stool involuntarily (means without your own knowledge). Diarrhea can happen due to many reasons. You might have generally heard of the common causes, like stomach infection, food poisoning or some other gastric issue. What most of us don’t know is that anxiety (refers to state of fear, nervousness and worry) and stress too can lead to diarrhea. It is very common to have an upset stomach resulting from stress and anxiety. The turmoil going on in our mind due to stress and anxiety can affect our gut. Besides diarrhea, other symptoms of stress and anxiety include sadness, fear, irritability, tiredness, sleep issues, palpitations, restlessness and headache.

Causes Of Diarrhea From Anxiety And Stress

1. There is a relation between our brain and gastric system. This is known as the brain–gut axis. Our gastric system contains numerous nerve cells about 600 million that is why it is also referred as enteric nervous system or the second little brain. Several studies have suggested that the brain in skull constantly communicates with the gut brain. So any mood issue tends to have an effect on the gut and any gut problem does have an impact on the mood. When a person is anxious or stressed, brain signals and the hormones going in the gastric tract result in chemical imbalance hindering the digestive process. This can result in many gastric symptoms including diarrhea.

2. Our body’s fight or flight mechanism also plays a role. It refers to the reaction our body gives on recognising some threat or harm about to occur to the body. On perceiving a threat, a series of physical changes occur in the body like increased heart rate, high blood pressure and changes in digestion process (resulting in diarrhea, nausea, stomach cramps). To be precise, the function of small intestine slows down and the motility of the large intestine increases which results in diarrhea.

3. Other reasons how stress and anxiety can cause diarrhea include increased blood flow to the affected muscle instead of the gastric system (blood flow is diverted from gastric organs to confront a crisis resulting from anxiety or stress), release of cortisol and adrenaline and change in gut bacteria with increase in number of unhealthy bacteria.

4. In a research, it has been found that persons having anxiety have increased amount of interleukin -1 beta that tends to affect the protective barrier of the intestine and result in pain and defective absorption of water and sodium from intestine. These can cause diarrhea.

5. There is a very well–known, quite common gastric issue related to anxiety and stress i.e. IBS – Irritable bowel syndrome. It is a disorder of the large intestine resulting in changes in bowel habit either diarrhea or constipation and in some cases alternation between the two; stomach cramps and bloating. It is well known that stress and anxiety could be potential triggers for IBS symptoms. In such cases, stress and anxiety act on nerves and make the gastric system hyperactive.

Homeopathic Management

Homeopathic medicines carry great scope to manage cases of diarrhea due to anxiety and stress. The use of these medicines is recommended in both acute as well as chronic cases. They can handle diarrhea that has occurred from acute episode of anxiety and stress as well as help gradually decrease the tendency to have diarrhea from chronic stress and anxiety. These are equally helpful in managing cases of IBS-related diarrhea. These medicines primarily focus on the psychological level to treat the root cause of anxiety and stress which is causing diarrhea. Once anxiety and stress go away, diarrhea itself gets better. The best part of using these medicines is that they are free from side effects as well as are not habit-forming. It is advised to get every case of diarrhea evaluated by a physician so that the cause behind this condition can be rightly diagnosed as it can arise from several causes, followed by its proper treatment. Self – medication should be avoided in any case.

Homeopathic Medicines For Diarrhea Due To Anxiety And Stress

1. Argentum Nitricum – Topmost Medicine

Argentum Nitricum is the most frequently recommended medicine for managing cases of diarrhea from anxiety. To be more specific, it is highly suitable when diarrhea occurs in cases of anticipatory anxiety. It refers to anxiety occurring from a chain of thoughts in mind about some event that is about to happen in the near future. As for example a family function, a school examination, some public meeting, some stage performance, a visit to a doctor’s clinic and so on. Here the constant thoughts keep coming one after the other about failure causing anxiety. In such cases, sometimes a person suffers from diarrhea and Argentum Nitricum is the best choice of remedy. Diarrhea may get worse soon after eating or drinking anything in cases, needing this medicine. Stool is attended with much gas. Besides, persons needing this medicine are always in a hurry, are impatient and impulsive.

2. Gelsemium

Gelsemium is the next prominent medicine to deal with cases of diarrhea due to anxiety, stress and fear. Persons needing this medicine have a number of anxieties and fears. For example, anxiety about present and future, about health, from hearing some bad news and fear of going to public places, of attending a public event. Any anxiety or fear episode brings loose stool. The stool is painless. In some cases, involuntary passage of stool can occur too.

3. Arsenic Album

Another well-indicated medicine to manage diarrhea from anxiety is Arsenic Album. In cases requiring it, loose stool is passed, along with weakness and a cold feeling in the limbs. There are marked anxieties like anxiety about health, about others, about the future, etc. Other attending symptoms may include restlessness, trembling, chest constriction and difficulty in breathing.

4. Kali Phos

Kali Phos is a leading medicine in homeopathy to manage mind-related stress and complaints arising therefrom. This medicine helps in controlling stress and managing its associated diarrhea wonderfully. It is suitable to persons who get stressed out from little things, remain sad and worried. This stress is affecting their gastric system. They suffer loose stool having foul smell and excessive gas in abdomen. Other complaints that can be present along with above symptoms includes sleep issues and tiredness.

5. China

China is very beneficial when there is frequent loose stool with excessive weakness. Along with this there is excessive gas in abdomen and bloating of abdomen. Stool has foul smell. Rumbling sensation in stomach pit can be felt. In cases needing it, there is a tendency to get anxious on small things.

6. Ignatia

It is another natural remedy for managing diarrhea related to stress, anxiety, depression, fright. It is indicated for persons who remain sad, irritable, and depressed from stress. They get frequent loose stool without pain. Though stool is frequent, it is scanty. There is gas rumbling in the abdomen.

7. Silicea

This medicine is suited to those who have anxiety issues, are very nervous and fear appearing in public. They feel high level of anxiety when have to give a speech or perform an act on stage with fear of speaking in front of a group of people. They have loose stool with pain in abdomen and weakness. Rumbling and heat are felt in the abdomen. There is a tendency to sweat heavily especially on hand and feet, where this medicine is required.

Iritis: Top Homeopathic Medicines for Relief and its Causes

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Iritis refers to the inflammation of iris which is the colored part in the front of the eye around the pupil. Iritis is also known as anterior uveitis (Uveitis is inflammation of middle layer of eye called uvea and iris is present in its front area, which means anterior part of uvea). Iritis can be acute that appears all of a sudden in some hours or days or it can be chronic which occurs gradually and remains for more than three months. Iritis may affect one or both eyes, though it is usually one sided. The signs and symptoms include redness of eye, pain in eye, sensitivity to light, eye floaters, eye watering, abnormally shaped pupils, blurred vision and headache.

Homeopathic Management

Homeopathic mode of treatment carries great scope to manage cases of iritis. Homeopathic medicines address underlying cause of iris inflammation to bring excellent results. These are natural remedies that gradually decrease the inflammation of iris and halt further progression of the complaint. Besides, they manage wonderfully its signs and symptoms like eye redness, eye pain, light sensitivity, eye watering, headache and floaters before eyes. Homeopathic medicines for managing iritis are made of natural substances, hence are very safe to use without any toxic side-effects. They are recommended for mild to moderate cases where no associated complication is present. Homeopathic prescription for iritis varies from case to case based on the characteristic individual symptoms, so one should take homeopathic medicines under supervision of a homeopathic doctor and avoid self–medication.

Top Homeopathic Medicines For Iritis

1. Merc Sol – Top Medicine

Merc Sol is a leading medicine to manage cases of iritis. In cases needing it, there is pain in the affected eye that can be of varying type. It can be a cutting, tearing or boring kind of pain. Pain may spread around the eye and side of the head. The eye is sore to touch. There is intense sensitivity to light along with the other symptoms. Besides, heat and pressure are felt in the eye. The eyes also become red.

2. Belladonna – With Eye Redness

Belladonna is a prominently indicated medicine for managing iritis. It is used when there is marked redness in the eye. Besides, pain is felt in the eye, especially when closing the eye and on eye movement. There is sensitivity to light. Sparks or flickering (shining with light) before eyes may be felt. There may be dimness of vision.

3. Merc Cor – For Iritis With Marked Eye Pain

This medicine is suitable to manage iritis with marked pain in the eye. The pain is mostly burning type. It is worse at night in most of the cases. Persons needing it may also have excessive sensitivity to light. There is also redness in the eye.

4. Rhus Tox – In Case Having Joint Inflammation Or Injury

Firstly, Rhus Tox is recommended for a person suffering from iritis who has joint inflammation as well. Secondly, it is also indicated when iritis follows an eye injury. In cases needing it, there is pain in the eyes. The pain may be pressive or sharp in nature. Pain from the eye may shoot to the back of the head. It gets worse at night. Eyes become red and there may be light sensitivity. In some cases, inflammation may reach choroid layer of the eye leading to choroiditis.

5. Euphrasia – With Eye Watering And Dimness Of Vision

This medicine is indicated when there is eye watering and dimness of vision in iritis cases. Besides, there is a constant aching in the eye. Darting type of pain occurs in eyes occasionally. Mild redness may be visible in the eyes. Euphrasia can also be considered when there is inflammation of the cornea (keratitis) along with iris inflammation after an injury. Here, pain is marked in the eyes which can be stitching type or burning in nature along with excessive eye watering.

6. Arnica – For Iritis After An Injury

Arnica is a suitable medicine for managing iritis that occurs due to an injury. It is useful when there is redness along with shooting or tearing type of pain in the eye. It is attended with excessive watering from the eyes. Sensitivity to light also occurs. The complaint is relieved by applying gentle pressure over the eye.

7. Apis Mellifica – To Manage Eye Pain And Light Sensitivity

This medicine is effective in managing pain in the eye and light sensitivity in cases of iritis. The pain can be aching, shooting, burning, stinging or pressive type. Pain can be felt in and around the eyes. Pain gets worse from eye movement. Pain may also occur in the forehead. Eyes are red. There may occur watering from the eyes that causes a burning sensation.

8. Argentum Nitricum – With Sore Eyes

This medicine is helpful in cases where the eye is sensitive to touch. There is pain and heat in the eyes. It gets worse from movement and touch. There is a sensation of fullness in the eye, along with dryness. This medicine is also recommended for managing inflammation of the cornea and iris, with pain emanating from top of the head to the eye.

9. Pulsatilla – For Burning Heat Sensation In Eye

Pulsatilla is a medicine beneficial for burning heat sensation in and around the eye. There is also sensitivity to light. It is attended with stitching pain in the eyes. Sometimes tearing or shooting pain is felt in the eye. Dimness of vision can be there. There may be excessive watering from the eyes in open air. Persons needing it may see fiery circles in front of the eyes.

What Causes Iritis?

1. An infection from a virus, bacteria or parasite. Some examples of infections include herpes zoster (a viral infection caused by varicella zoster virus characterized by painful rash/ blisters on the skin), fever blisters (it is caused by herpes simplex virus that leads to tiny blisters on the lips or around the mouth), tuberculosis (an infection of lungs caused by mycobacterium tuberculosis).

2. An injury to eye

3. Some form of arthritis (joint inflammation) may lead to iritis. It firstly includes ankylosing spondylitis (a type of arthritis beginning from sacroiliac joint and then moving up to involve the joints of the spine). The second kind of arthritis is reactive arthritis (it refers to joint inflammation that occurs after an infection in some other body part like genitals, urinary tract). Next is juvenile rheumatoid arthritis (joint inflammation for more than six weeks in children aged 16 yrs or younger) and psoriatic arthritis (arthritis occurring in some persons suffering from psoriasis which is a skin condition with red spots covered with silvery white scales).

4. Any autoimmune disease in which body’s disease fighting cells known as immune cells start damaging body’s own healthy tissues by mistake. For example, sarcoidosis (disease in which small clumps of inflammatory cells grow in different body organs leading to its inflammation). Other examples are ulcerative colitis in which inflammation and ulcers occur in colon and rectum, multiple sclerosis (a disease that causes damage to myelin sheath of nerve cells) and psoriasis (skin disease with red spots on the skin covered with silvery white scales).

5. Use of certain medicines like cidofovir, rifabutin

6. Behcet’s disease, a disease that lead to inflammation of blood vessels all over the body

7. Weak immunity, genetic predisposition and tobacco smoking are some of the other risk factors.

Complications

If iritis is not rightly treated on time, some complications may arise that can cause vision loss. These includes glaucoma (an increased pressure in the eye that can lead to vision loss), cataract (clouding/opacity of lens in eye), swollen retina, irregular shape of pupil and calcium crystal build up on the cornea.

Top Homeopathic Medicines for Hair loss during Menopause

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Hair loss during menopause is a common concern that occurs from a drop in the levels of hormones — estrogen and progesterone. As per several studies, it is estimated that about 50 per cent of all women during menopause suffer hair loss to some extent.

Menopause is the point in a woman’s life that denotes the end of the menstrual cycle which means no menstruation for 12 consecutive months. Menopause occurs when one is in her late 40s and the occurrence may get delayed up to early 50s.

Due to hormonal changes during menopause, women face many health issues among which hair loss can be one along with other symptoms like hot flashes, weight gain, emotional disturbance, vaginal dryness, loss of libido, etc. Estrogen and progesterone are the hormones that carry out so many functions like regulating the menstrual cycle, keeping bones strong, and also helping with hair growth. These hormones speed up the growth of hair, boost hair density, and help to retain the hair on the head for longer.

During menopause, these hormones decline that sometimes results in slow growth of hair as well as lead to shedding of the hair and thus hair loss. A decrease in such hormones can further increase androgen (male hormones) hormone production. Under normal conditions, there are reduced androgen hormones in the women. An increase in the androgen hormones is known to shrink the hair follicles on the scalp which leads to hair loss which is known as androgenic alopecia. Androgen hormones can result in hair growth on the face (like on the chin, and upper lips) in some women.

Along with hormone imbalance, certain contributory factors like stress, nutritional deficiencies, and age-related health issues can play a role in hair loss during menopause. Hair loss can occur around perimenopause time or menopause time or post-menopause time. Perimenopause means the time period before menopause is attained when hormone fluctuation has begun and menses have become irregular though not stopped entirely. In some women, hair loss can start when menopause has occurred thereby meaning when a woman has gone without periods for 12 consecutive months. Post-menopause means after menopause has already occurred.

There could be thinning of hair all over the scalp, there could be falling of hair in bunches while combing or washing them, the scalp may be visible when women part their hair, visible patches due to hair thinning (especially on top of the head – at the centre parting) but it may also occur near front hairline or at the back of the head).

Homeopathic Management

Homeopathic mode of treatment helps manage hair loss in women during menopause. Homeopathic medicines halt further hair loss and prevent its worsening. These even help in hair regrowth depending on the intensity of hair loss. Along with hair loss homeopathic medicines also help to manage other complaints associated with menopause like hot flashes, weight gain, emotional changes, vaginal dryness, and loss of libido. Homeopathic medicines for treating hair loss are made of natural substances, hence are very safe to use without any toxic side effects. Homeopathic prescriptions to treat hair loss vary on a case-to-case basis depending on the characteristic individual symptoms. Homeopathic medicines to treat hair loss should be taken under the supervision of a homeopathic doctor and self-medication should be avoided.

Homeopathic Medicines For Hair Loss During Menopause

1. Sepia – Top Remedy

Sepia is the best medicine to manage various health concerns during menopause. Hair loss is one of the important concerns among these. To deal with hair loss during menopause, Sepia leads the chart of all homeopathic medicines. Those who need it have excessive hair fall, the scalp gets dry, and painful to touch. While combing one’s hair, the scalp feels very sensitive. Sometimes little red pimples are present along the front hairline. Besides hair loss, its use is highly preferred to manage several other complaints during menopause. Some of these are hot flashes, weight gain, facial pigmentation, emotional disturbance like sadness, irritability, feeling depressed, hair growth on the face, vaginal dryness, and loss of libido.

2. Phosphorus – For Hair Loss In Bunches

The next prominent medicine to manage hair loss during menopause is phosphorus. This medicine is administered when there is hair fall in bunches (a quantity that fills the hands). Though hair loss may occur from any of the scalp areas most prominent is from the front part of the scalp. Hair is dry mostly at the roots. Flakiness on the scalp and also itching may occur along with the above complaint.

3. Calcarea Carb – For Hair Loss Worse Combing

It is another effective medicine to manage hair loss during menopause. It is a suitable medicine when excessive hair loss happens while combing. The hair gets dry. There is pain in the roots of the hair. Increased sweating on the scalp occurs. There may be yellow-white scales on the scalp.

4. Natrum Mur – For Hair Loss From Front And Sides Of Scalp

Natrum Mur is a beneficial medicine to help those cases where visible hair loss occurs from the front and sides of the scalp. The hair shedding takes place even from touching the scalp. The scalp is oily. Dandruff with whitish scales and itching on the scalp may be present. Eruptions along the hairline can be seen in some cases. Those few who need it may have a headache.

5. Lycopodium – For Hair Loss From the Top Of the Scalp

This medicine is recommended when the hair loss is marked from the top of the scalp. Hair loss from the sides of the scalp may occur after this. Itching on the scalp can be there. There is dandruff and a burning sensation on the scalp. The scalp may present a foul smell.

6. Graphites – For Bald Spots On the Scalp

Graphites are useful when there are bald spots on the scalp that are smooth and shiny. It is helpful in case of hair fall from any area of the scalp, especially, the sides of the scalp. This medicine helps other menopausal complaints as well like weight gain, constipation, and sadness with bouts of weeping.

7. Phosphoric Acid – For Hair Thinning Or Falling

This medicine is administered if there is a hair fall or thinning of the hair. Hair gets greasy. Also, the scalp may get itchy. There can be marked general weakness along with the above indications. Those who need it can be very sad and have indifferent behaviour.

8. Sulphur – For Dry Hair That falls Off Easily

This medicine is applicable in those cases where hair becomes dry and falls off easily. Hair comes out in clumps while combing. Scalp gets very itchy, especially in the evenings and it is sore to touch. There are intense hot flashes along with a sensation of heat in the head, hands, and feet.

9. Thuja – For Dry, Split Hair That Falls

Thuja is effective in case there is hair thinning. The hair gets dry, splits, and breaks off. White scaly dandruff is present on the scalp. An itching, stinging sensation on the scalp is felt that gets better from scratching.

Top Homeopathic Medicines for Weakness after Fever

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Weakness, low energy level and tiredness after fever even after other symptoms of fever have already vanished are quite common. Fever is a temporary rise in the body temperature usually resulting from an infection (viral, or bacterial) that tends to go away in a few days. In a few days, general symptoms related to fever, like heat, chills, and sweating get over besides, other symptoms particular to an infection like vomiting, diarrhea, stomach cramps in case of stomach infection; and runny nose, cough, sore throat, blocked nose in case of cold/flu.

However, in some cases, weakness tends to linger on for a relatively longer time after subsiding of these symptoms. It may remain for two weeks and even more than that varying from case to case. Along with weakness, some other symptoms can attend like body aches (muscle/joint pain), headache, problems in concentration, and decreased appetite.

Homeopathic Management

Homeopathic medicines can prove to be highly effective in overcoming weakness after fever along with taking good sleep, proper nutrition, and increased fluid intake. Homeopathic medicines act as great tonics that boost body’s self-healing mechanism to overcome a tired, exhausted feeling in a natural manner. Homeopathic medicines help to revitalize the body, when the body is drained out, in a very safe and effective manner with zero side effects. Along with weakness, they also help to manage attending symptoms like body aches, headache, decreased appetite, and concentration issues. Homeopathic medicines can be used for weakness after any sort of fever. Homeopathic medicines to overcome weakness are to be selected individually as per the characteristic symptoms present after complete analysis. Though homeopathic medicines are entirely safe to use, it is advised to use any medicine under the supervision of a homeopathic physician; self-medication needs to be avoided.

Homeopathic Medicines For Weakness After Fever

1. Arsenic Album – Top Recommended Medicine

Though there are several medicines in homeopathy to deal with cases of weakness after fever, Arsenic Album tops the list among these. Persons needing it feel severe weakness and exhaustion. They feel weak constantly round the clock more so at night. Due to lack of strength, they feel like lying down all the time. The slightest exertion results in weakness. They may feel anxious and restless along with weakness. Arsenic Album act as an effective tonic to regain body strength that has been affected by fever.

2. Gelsemium – For Weakness Along With Sleepiness

Gelsemium is an effective medicine to deal with cases having weakness attended with excessive sleepiness. The persons requiring it have intense drowsiness with a desire to sleep all the time. Besides, there may be marked dizziness (a sensation as if a person is spinning or the world around him/her is spinning) as well. To help cases of weakness after viral infections especially flu, Gelsemium is listed among one of the most important homeopathic medicines. Here the most characteristic symptom to use this medicine is exhaustion attended with a heavy and tired feeling in the limbs. There is muscle pain too along with the above symptoms. Other than physical tiredness, the person may suffer from headache, exhaustion and dullness of the mind along with problem in concentration.

3. Kali Phos – For Weakness After Flu (Influenza)

This medicine is best indicated for weakness after flu (an infection of the nose, throat and lungs occurring from influenza virus, that causes fever, sore throat, body aches, headache and respiratory symptoms). When weakness persists after flu, Kali Phos proves as the best tonic to rejuvenate the entire body. Persons needing it feel extremely tired both physically and mentally. They feel drained out and even a small task seems big. They may also suffer sleeplessness and.

4. Phosphoric Acid – For Weakness and Weight Loss

It is another suitable medicine for managing cases of weakness remaining after fever. In cases needing it, weakness is attended with weight loss. The whole body feels drained out with low energy levels. The face looks sunken along with dark circles around the eyes. The eyelids feel droopy. The limbs feel heavy. Weakness may improve after a short sleep.

5. Psorinum – For Weakness After Prolonged Fever

This medicine is well-indicated for managing weakness after prolonged fever. There is tiredness constantly along with sleepiness. Weakness worsens from exertion. There is pain in the whole body along with a tired feeling. Besides, there is marked sensitivity to cold. The person looks pale. There is a tendency to sweat excessively at night. Besides the above symptoms, loss of appetite is also marked in some cases requiring it.

6. China Officinalis – To Manage Weakness Along With Cold Skin

This medicine is beneficial when a person feels exhausted along with coldness of the skin. Walking makes a person tired, the body may tremble while sitting down or while rising from the sitting posture. Excessive irritability attends this complaint. There is an aversion to do any sort of exertion. Loss of appetite, excessive sweating and sleeplessness may be present. Besides, there may be excessive bloating of abdomen along with gas.

7. Baptisia – To Manage Weakness With Trembling

This medicine proves helpful when there is excessive tiredness along with trembling in the body and desire to lie down all the time. Persons needing it feel too weak to move around. They feel incapable of doing any sort of physical or mental exertion. The weakness is most marked in arms and legs. With this, there is excessive pain in the muscles attended with soreness (pain occurring from touch). Bad smell from urine, stool, sweat and breath may emanate.

8. Carbo Veg – For Exhaustion With Fainting Spells

This medicine is indicated when there is intense exhaustion with frequent spells of fainting. Weakness is well-marked after walking a little. Due to weakness, even talking gets difficult. The body may feel cold along with weakness. Trembling in the body may also attend.

9. Rhus Tox – For Weakness Along With Body Aches

Rhus Tox is a useful medicine to manage weakness and body aches after fever. Persons needing it feel like sitting or lying down the whole day. They do not feel like rising in th morning and getting ready. They have body aches along with stiffness and soreness in the body. Lower limbs feel powerless.

Top Homeopathic medicines for Inflammation and Pain

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Inflammation refers to swelling, redness, pain and heat in the body part as a result of some infection or injury. Whenever any infectious agent such as bacteria, virus enters our body or there occurs an injury, our immune system gets activated. Inflammatory cells are released that begins to trap infectious agents and initiate healing process. It results in signs and symptoms of inflammation including pain, redness, swelling and heat in affected parts. Along with these symptoms there may occur fever, muscle pain, tiredness depending on cause behind inflammation. Besides infection and injury, inflammation may also occur from auto-immune process (in autoimmune process the infection fighting cells in body start to damage body’s own healthy tissue out of a misdirected response) resulting in auto-immune diseases. Other factors increase risk of inflammation includes drinking excessive alcohol, obesity, smoking, chronic stress and exposure to industrial chemicals. Inflammation can occur in any of the body part from head to toe. Some of the inflammation prone zones in the body are throat, tonsils, sinuses, eyes, ears, nose, joints, muscles, tendons, urinary tract, stomach, intestine, rectum, liver, skin.

Types

1. Acute inflammation – This type of inflammation occurs suddenly for example as a result of injury or bacterial infection. It begins rapidly and could last from a few hours to a few days.

2. Chronic inflammation – It is a long-term inflammation that develops gradually over a period of several months to even years. For example, in case of arthritis (joint inflammation) chronic inflammation can be present.

Homeopathic Management

Homeopathy is a great choice of safe and effective treatment option for inflammation and pain. Homeopathic remedies work naturally to reduce inflammation and manage pain, swelling, redness and heat. These give excellent clinical results in vast number of such cases. These firstly halt further progression of inflammation and decreases the inflammation already occurred. There is huge list of homeopathic medicines to manage inflammation. Among this list the most suitable medicine is selected as per every individual case based on body part involved and its characteristic symptoms. It is to be noted that homeopathy is recommended only for mild to moderate cases. It is advised to always consult a homeopathic physician before using any of these medicines. Homeopathic physician will evaluate the case and prescribe the most suitable remedy. In case of severe intensity and also serious cause behind inflammation that needs immediate medical help like appendicitis (inflamed appendix), pneumonia (inflamed air sacs of lungs), encephalitis (brain inflammation), it is strictly advised to take quick help from the conventional mode of treatment as homeopathy has limitation in treating such critical cases.

Homeopathic Medicines For Inflammation

1. Belladonna – Top remedy

Belladonna is top recommended medicine to manage inflammation and pain. It works wonders in reducing inflammation in various body parts like throat, tonsils, ears, nose, sinuses, urinary bladder etc. In cases where it is needed there is marked redness, heat, pain and swelling in affected part. It is also a leading medicine to manage inflammatory fever which means fever that occurs as a result of inflammation.

2. Merc Sol – For Throat Inflammation (Sore Throat) And Tonsillitis

Besides Belladonna which is top medicine for managing sore throat and tonsillitis, Merc Sol is also prominently used medicine to manage this complaint. This medicine is used when there is bluish red swelling in throat, tonsils look dark red and ulcers may also be present on the tonsils and throat. There is pain in throat and tonsils, and pain may extend to ears especially when one swallows. Pain is usually stitching in nature. Salivation is increased along with above-mentioned complaints along with bad smell in the mouth.

3. Natrum Mur – For Inflammation of Lining Of Nose (Rhinitis)

Natrum Mur is a very suitable medicine to manage rhinitis. It is indicated for thin watery discharge from the nose. With this there is sneezing. Nasal blockage and loss of smell are other accompanying symptoms.

4. Kali Bichrome – For Inflamed Paranasal Sinuses (Sinusitis)

Kali Bichrome is a very effective medicine to manage sinus inflammation. The main symptom indicating its use is PND — post nasal discharge that indicates dripping of mucus from back of the nose into the throat. Next prominent indication for its use is thick, sticky, ropy mucus discharge from nose which is yellow or green in colour. With above-mentioned complaints there is headache in frontal region (forehead) of head and pain at the root of the nose. There occurs fetid smell in the nose.

5. Pulsatilla – For Ear Inflammation and Pain

Pulsatilla is a natural remedy to manage ear inflammation. It can manage inflammation of middle as well as inner ear really well. In cases requiring it there is ear pain especially marked at night. There is discharge from ear that is thick and yellow. It has a foul smell. Hearing becomes difficult.

6. Euphrasia – For Conjunctiva Inflammation (Conjunctivitis)

Euphrasia is best choice of medicine to deal with inflammation of conjunctiva (thin membrane lining eyelid and white of the eye). It is used when there is redness in the eye, excessive watering of the eye along with burning sensation in the eyes. Itching is also well-marked in the eyes. A sensation of dust in the eyes is also felt.

7. Rhus Tox – For Joints Inflammation and Pain

Rhus Tox is best choice of medicine to treat joint inflammation. It can be used for inflammation in any of the joints in the body. It helps reduce joint inflammation and managing pain, swelling and stiffness of joints magnificently. In cases where it is needed the joint pain get worse during the resting period and when the first movement begins. Pains get better after continued motion.

8. Bryonia – To Manage Inflamed Muscles

This medicine is very beneficial for managing muscle inflammation. This medicine is useful for reducing muscle inflammation in any part of the body. In cases where it is needed there is marked muscle pain that worsens on slightest movement. It gets better by lying still and rest.

9. Ruta – For Tendon Inflammation (Tendonitis)

Tendons are band of strong fibrous tissue that connects muscles to bones. Ruta is a leading medicine to manage cases of tendinitis. It works well in managing inflamed tendons anywhere in the body. It is very suitable in cases where tendons get inflamed from overstraining or there is overuse of tendons like from repeated exercise or an injury. It helps to reduce tendon inflammation and its associated pain and soreness.

10. Arsenic Album – For Stomach Inflammation (Gastritis)

Arsenic Album is very useful in managing stomach inflammation. The key feature to use this medicine is burning pain in the stomach. It gets worse from eating slightest food or drinking any fluid. It worsens mainly due to drinking cold liquid, and gets better from drinking warm liquid.

11. Cantharis – For Inflammation Of Urinary Bladder (Cystitis) And (Urethra)

To manage inflammation of urinary bladder (cystitis) and (urethra), Cantharis is the top recommended medicine. It is indicated when there is burning or pain while passing the urine or before and after passing of the urine. There is a frequent urge to urinate from smallest quantity of urine in the bladder. The urine may be scanty. Sometimes it may come out in droplets.

12. Merc Cor – For Inflamed Large Intestine (Colitis) Or Rectum (Proctitis)

Merc Cor is an important medicine to manage inflammation of the large intestine and rectum. It is needed if there is mucus and blood with loose stool. Burning in the rectum while passing stool may be felt. There is a marked tenesmus (frequent ineffectual urge to pass stool even when bowels are completely empty). Every time a person goes to relieve himself, a scant stool is passed and there is a sensation of the bowels not being empty.

13. Apis Mellifica – For Skin Inflammation

Apis Mellifica is a beneficial medicine to deal with cases of skin inflammation. Those needing it have markedly red, sore and sensitive skin. Burning and heat in skin is felt. Stinging type of pains can be felt on the skin.

14. Chelidonium – For Liver Inflammation (Hepatitis)

Chelidonium is most valuable medicine to help cases of liver inflammation. Those who need it have liver pain that may radiate to the back. Liver may be enlarged and sore to touch. Jaundice can be present with dark stool and offensive urine.

Top 11 Homeopathic Medicines to treat Constipation in Old People

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Constipation means having three or less than three bowel movements in a week, passing hard stool or incomplete bowel evacuation. Accumulation of stool in the colon for a long time makes stool hard and dry which passes out with difficulty requiring straining efforts for expulsion. Constipation is a very common problem in old age. The elderly are five times more predisposed to suffer constipation in comparison to younger people.

With age, body processes tend to slow down, person’s mobility reduces, changes in the diet occur, there is reduced appetite and decreased thirst that can contribute to constipation. Other factors that that can contribute to constipation include thickening of the colon, motility disorders, decreased strength of abdominal muscles, reduced tone of intestinal muscles, weakness of sphincter muscles and decreased strength of pelvic floor muscles and increased use of medicines (like antacids that contain calcium, diuretics, iron supplements and antihistamines) and anal stenosis. Besides these factors, elderly people face problems in eating routine meals due to dental issues and may prefer soft processed food low in fiber content that can also lead to constipation. Prolonged bed rest from some illness may lead to constipation in old people. Lastly some elderly people make themselves dependent on laxatives out of fear of constipation and those laxatives are habit forming. There comes a time when body’s natural mechanism stops to function without laxatives and rigid constipation follows.

Homeopathic Management

Homeopathy plays a great role in managing constipation in the elderly people. Homeopathic medicines are very natural remedies that help to soften stool and regularise bowel movements with zero side effects. They boost body’s own restorative mechanism to bring great relief in health problems. Any associated piles, fissures, pain, burning, bleeding from the anus and gas in the abdomen are also wonderfully managed with homeopathic medicines. There are numerous homeopathic medicines to manage constipation in old age and the most suitable medicine among these has to be selected for every individual person based on the characteristic symptoms. Hence it is recommended to take any homeopathic medicine under supervision of a homeopathic physician and avoid self – medication.

Homeopathic Medicines For Constipation In Old Age

1. Alumina – Topmost Remedy

Alumina is a highly recommended medicine for managing cases of constipation in old age. This medicine is mainly helpful when there is a lack of urge to pass stool for many days together and a person skips days without passing stool. No urge for stool occurs until there is large accumulation of stool in the colon. The stool is passed with much straining efforts, whether stool is hard or soft it is difficult to expel. The hard stool may be covered with mucus in some cases. Cutting pains may be felt in the anus when passing stool. At times, bleeding from the anus may occur after passing stool.

2. Nux Vomica – For Constipation With A Constant Urge To Pass Stool

Nux vomica is the most prominent medicine to manage constipation with a constant desire to pass stool. Persons needing it goes to pass stool many times a day but inspite of that, there is a feeling as if some of the stool remains behind and the bowels are not completely emptied yet. Only small quantity of stool is passed at a time. There is never a get-done feeling quite marked in persons needing Nux Vomica. Stool is hard and may be accompanied with pain in the rectum. It is also one of the best medicines for managing piles along with constipation.

3. Bryonia – For Dry, Hard, Lumpy Stool

This medicine is very effective when the stool is dry, hard and passed in lumps. Stool seems dry as if burnt. Great straining is needed to pass stool. Bloating of abdomen may be present. In some cases, prolapse of the rectum occurs with the passage of stool.

4. Baryta Carb – With Burning In Anus And Rectum

This medicine is helpful when there is burning in the anus and rectum while passing stool. The stool is hard which passes out with much difficulty. Stool is scanty, abdomen is distended. Bleeding may occur with stool in some cases. Piles may be present in some cases that protrude out of the anus while passing stool. Shooting pain is felt in piles.

5. Antimonium Crudum – For Hard, Difficult Stool With Obstructed Gas

This medicine works well in cases of hard, difficult stool along with gas in the abdomen. The stool is large and hard and pain in the abdomen occurs while passing stool. Rectal pain may also appear on passing stool. Sometimes there is alteration between constipation and diarrhoea (loose stool).

6. Alumen – When Stool Is Very Hard

Alumen is a suitable medicine when stool is too hard like hard stone. Stool may occur in the form of a large lump or in form of small pieces and is passed with extreme difficulty. Stool may be laced with blood along with pain in the rectum. In some cases, itching may be felt at the anus.

7. Opium – For Hard Stool Passing In The Form Of Balls

Opium is very helpful when dry, hard stool passes in the form of balls. The stool passes with much difficulty. There may be constriction of the anus with marked constipation and difficult passage of gas as well. In some cases, blood-stained mucus may pass from the anus. In most cases, there is a loss of urge to pass stool for many days together.

8. Lycopodium – For Constipation And Excessive Gas In Abdomen

This medicine is recommended when there is excessive gas formation along with constipation. The stool is hard and dry along with constriction of the anus that prevents passage of stool. There may be narrowing of the rectum in some cases. Before passing stool, pain from gas may be felt in the abdomen. During evacuation of stool, intense pain is felt in the rectum. Burning sensation may also be felt at the anus. Headache may occur with passing o stool.

9. Natrum Mur – With Blood And Anal Fissures (Cracks)

This medicine can be used when there is hard stool with anal bleeding and cracks at anus. In cases requiring it, stool is markedly hard attended with pain. The stool may pass on alternate day. There is anal itching and also soreness at the anus.

10. Selenium – For Hard Stool Followed By Mucus Or Blood Discharge

Selenium is a well-indicated medicine when there is passage of mucus or blood along with hard part of stool. The stool is large and hard that needs great straining efforts for expulsion. In some cases, the rectum is weak resulting in constipation.

11. Hydrastis – For Constipation With Headache

Use of this medicine is considered for managing constipation accompanied with headache. In cases needing it, pain is mostly felt in the forehead. The stool passes infrequently after a gap of few days. Severe pain is felt in the rectum after passing stool. A person experiences sour burps and bad taste in mouth. This medicine also offers help in cases of constipation with piles. In such cases, burning and smarting pain occur during and after passing stool.