Elbow pain is a surprisingly common problem that affects the elbow joint. The elbow joint is a hinge joint formed by three bones (humerus, radius, and ulna) and the various muscles, ligaments, and tendons that support the joint. Pain in the elbow joint or any structures surrounding is called elbow pain. Pain in the elbow can be one-sided (unilateral) or may occur on both sides (bilateral). The nature of elbow pain varies from person to person and majorly depends on the cause; it can be sharp, dull, burning, tearing or shooting in nature.
Homeopathy offers wonderful treatment for cases of elbow pain. Homeopathic medicines for elbow pain work by stimulating the body’s natural restorative processes for a speedy recovery. These medicines along with elbow pain also help to manage attending symptoms like stiffness, swelling, and tenderness of elbow joint. In the conventional system of medicine, elbow pain is usually treated with the use of NSAIDs (non-steroidal anti-inflammatory drugs), corticosteroids, antirheumatic drugs (for example, methotrexate, cytokine blockers, JAK inhibitors), or even surgery. These drugs help in reducing the inflammation by decreasing the production of prostaglandins (chemicals that are responsible for causing pain, fever, and inflammation). But these drugs can also cause some serious side effects like stomach pain, heartburn, stomach ulcers, headache, dizziness, ringing in the ears, an allergic reaction such as wheezing, rashes, liver and kidney problems. Homeopathy for elbow pain, on the other hand, shows no side effects and promotes natural healing by stimulating the body’s self-healing mechanism.
Homeopathy focuses to treat underlying cause
As there are several causes behind elbow pain like arthritis, gout, injury, overstrained elbow joint, inflamed tendons, and trapped nerves, so for long-term relief, this cause needs to be addressed. Homeopathy focuses on treating these causes as may be the case. It leads to long term relief and effective cures.
Safe, natural medicines
Homeopathic medicines are made of natural substances so do not cause any sort of side effects. It can only help, never harm. Homeopathic medicines are suitable for treating elbow pain in persons of all age groups for acute as well as chronic pain relief.
Individualized treatment
In homeopathic treatment of elbow pain, the prescription, its dosage, potency, repetition are decided individually in every case. Hence, guidance from a homeopathic doctor is required and self-medication might not help. Homeopathic treatment if taken as per guidelines and recommended time period suggested by a homeopathic physician leads to great cures in elbow pain cases.
Top 5 Homeopathic Medicine for Elbow Pain
The well indicated homeopathic medicines for treating elbow pain includes medicines Rhus Tox, Ruta Graveolens, Bryonia Alba, Colchicum Autumnale and Argentum Met.
1. Rhus Tox – For Elbow Pain from arthritis, Over-Straining of Elbow Joint
Rhus Tox is the top most medicine indicated for the treatment of elbow joint pain from arthritis, over-straining/overuse of elbow joint accompanied with a stiffness of joint. The elbow joint feels hot, painful, and swollen and one feels better by warmth, motion and massage. Rhus Tox is usually indicated for tearing pain in the elbow joint.
When to use Rhus Tox?
This medicine is suggested to help cases of elbow pain from arthritis, overstraining or overuse of elbow joint with marked stiffness of elbow joint. There is relief in pain by warmth, motion and massage.
How to use Rhus Tox?
It can be used in different potencies from low to high like 30C, 200C, 1M. Most commonly it is used in 30C potency two to three times a day. To use high potencies, kindly consult a homeopathic physician
2. Ruta Graveolens – Elbow Pain due to Tendinitis and Bursitis
Ruta Graveolens is the foremost medicine for managing pain that occurs due to inflamed tendons and bursae. When elbow pains are sore, aching and accompanied with restlessness, and weariness, Ruta Graveolens works well. It is the best medicine to treat cases of tennis elbow.
When to use Ruta Graveolens?
It is the most suitable medicine for managing sore, aching pains from inflammation of tendons and bursa. It is the best choice of medicine for tennis elbow cases.
How to use Ruta Graveolens?
It can be taken in 30 C potency once or twice a day. For using its high potencies like 200C one needs to consult a homeopathic physician.
3. Bryonia Alba – Elbow Pain that Worsens with Movement
Bryonia Alba is a wonderful medicine for elbow pain that worsens with movement and is tender to touch. Elbow joints are usually red, swollen and hot. The pain of elbow joints is generally sharp and tearing.
When to use Bryonia Alba?
This medicine should be considered when there is pain in the elbow along with redness, swelling, tenderness and heat with pain worsening from movement.
How to use Bryonia Alba?
It is advised to take Bryonia Alba 30C twice or thrice a day as per severity of complaint.
4. Colchicum Autumnale – Elbow Pain due to Gout
Colchicum Autumnale is an excellent medicine indicated for elbow pain that arises due to the condition of gout. Colchicum Autumnale is best suited when the elbow joint is stiff and hot. The pain worsens at night, from touch, and warm weather. This medicine is used for elbow pain treatment when the pain is tearing, with a piercing pin and needle sensation in the hand and wrist. A sharp pain in the elbow may also be felt.
When to use Colchicum Autumnale?
This medicine is highly recommended for managing elbow pain resulting from gout (high uric acid) with worsening of pain from touching the elbow and at night time.
How to use Colchicum Autumnale?
Colchicum Autumnale can be used in 30C power once or twice a day.
5. Argentum Met – For Rheumatic Elbow Pain with tenderness
Argentum Met is the medicine indicated for the treatment of rheumatic (related to inflamed joint) elbow pain accompanied by tenderness. Weakness in the arm also occurs. The elbow pain gradually increases, suddenly becomes severe, and then ceases. The pain feels like an electric shock.
When to use Argentum Met?
This medicine is indicated when elbow pain from joint inflammation is attended with tenderness in elbow and weakness in arm.
How to use Argentum Met?
This medicine can be taken one or two times a day in 30C potency.
Causes of Elbow Pain
The causes of elbow pain are usually overuse or strain due to work, sports, hobbies, or accidents. Elbow pain happens to be the most common symptom of elbow-related disorders.
Some reasons for elbow pain are as follows –
Sprains and Strains: Sprains are the stretching or tearing of ligaments that connect two bones. A strain on the other hand is a stretching or tearing of the tendon or muscle.
Tendinitis: Fibrous tissues that attach muscles to bones in the elbow when overused, may cause inflammation and irritation of the tendons. This condition is known as Tendinitis.
Bursitis: Bursae are fluid-filled sacs that act as cushions to the bones in the elbow. Any inflammation or injury caused to the part can lead to Bursitis.
Tennis Elbow: Tennis elbow develops as a result of inflammation of the tendons in the muscles of the forearm, at the point where they attach to the outer elbow joint. This is also known as Lateral Epicondylitis.
Golfer’s Elbow: Golfer’s elbow refers to an inflammation in the tendons at the point where the tendons attach the muscles of the forearm to the bony part on the inner elbow. Medically this condition is known as epicondylitis.
Throwing Injuries: Also called “baseball pitcher’s elbow,” these injuries occur due to overuse of the elbow when a ball is thrown. Other sports involving similar mechanisms tend to produce similar injuries. These involve elbow structures like tendon detachments.
Radial Nerve Compression: This is a condition in which the radial nerve that passes through the elbow joint gets compressed or pinched.
Ulnar Nerve Compression (or entrapment): Pinching or compression of the nerve by swelling or displacement.
Ligament Tears: Elbow ligaments torn due to excessive force on the elbow joint can cause elbow pain.
Injuries to any Elbow Component: Trauma and pain to any component of the elbow joint or adjacent structures that work with the elbow joint (forearm structures like the upper arm and shoulders) can cause elbow pain.
Broken Arm: Fracture in the parts of the arm bones (including the humerus, radius, and ulna) cause extreme elbow pain.
Stress Fractures: Any non-displaced fracture of the bones that form the elbow joint can cause elbow pain.
Dislocation of an Elbow Component: Dislocation of any bones or other structures such as tendons or nerves that form or pass through the elbow joint can lead to elbow pain.
Carpal tunnel Syndrome: Carpal tunnel is a condition that causes numbness, pain and tingling in the arm and hand. It happens when one of the major nerves of the hand (known as the median nerve) gets squeezed or compressed as it goes through the wrist.
Elbow Fractures: Any fracture of the bones that form the elbow joint (humerus, radius, ulna) cause extreme pain.
Osteoarthritis: It is a condition wherein there is a loss of cartilage at the end of the bones in the elbow. This can lead to elbow pain.
Rheumatoid Arthritis: It is an autoimmune disease that causes joint inflammation. When this condition develops in the elbow, it can cause chronic pain.
Osteochondritis Dissecans: This is a condition wherein the blood supply is cut or decreased in the elbow.
Olecranon Bursitis: Inflammation of the bursa (present on the tip of the elbow) is known as olecranon bursitis. The inflammation causes pain.
Infections of the elbow joint: Infections in the elbow joint can include cellulitis, abscess formation, septic arthritis, or infections in the other structures that can cause elbow pain.
Tumors: Any cancers or masses that develop in the joint structures in the elbow, such as bone tumors, can cause pain.
Gout: Gout is a very common but complex form of arthritis that can affect anyone. It is characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in the joints.
Sometimes, a pain in the elbow may occur due to an injury to the vertebra. This injury may irritate the nerves that service the upper arm. Such pain, the source of which is not at the elbow, is known as referred pain.
Contributing Factors For Elbow Pain
Some of the main risk factors that can cause elbow pain include:
1. Trauma to the arm and elbow may result in vascular compromise (inflammation of the blood vessels due to an injury). Trauma and repetitive stress may also result in swelling and nerve compression or entrapment. Even sleeping on one’s side with the elbow bearing chest weight may result in daytime elbow pains.
2. Overuse of the joint and too much stress at a given point on the elbow joint. Overuse is noted in people who have an excessive amount of elbow movements during work, sports, or other similar activities. For example, individuals who work with repetitive motions of the elbow during, say, a product assembly line may develop some types of elbow pain (bursitis, tendinitis).
3. Not warming up before strenuous activity may cause pain in the elbow joint. Muscles and tendons are more flexible and therefore less prone to tearing when athletes warm up before engaging in an intense sports activity. Not doing so can increase the risk of tissue damage. Such damage often leads to a painful condition known as tennis elbow.
Sports like tennis and gym exercises (like weight-lifting) that require repetitive actions can also cause elbow pain.
4. A ligament or tendon tear or even dislocation or fracture of one of the bones in the elbow joint, work accidents, contact sports such as football, and auto accidents can lead to irritation, and occasionally to a severe elbow injury.
5. Improper use of sports equipment, such as a tennis racket that is too small or too large for the athlete, or a racket that is not appropriately strung (for example, the head surface is too tight or too loose, or the racket is too heavy for the user).
6. Inflammatory and autoimmune diseases can cause joint pain, putting people with problems like rheumatoid arthritis at risk.
7. Working in physically repetitive occupations, such as carpentry, bricklaying, instrumental music, clothing construction, plumbing, assembly-line production, or intensive computer work.
8. Infections of the elbow structures increase the risk of elbow pain. Also, direct trauma to the elbow, such as colliding with another player or falling onto the elbow can cause pain.
Symptoms accompanying Elbow Pain
1. Stiffness, swelling, and soreness of elbow joint
2. Tenderness of the elbow joint
3. Difficulty in grasping and lifting objects
4. Pain that radiates either upwards or downwards from the elbow
5. Impeded movement of the elbow joint i.e. inability to straighten or bend the elbow
माझ्या कोपराचे हाड वाढले आहे
व्यायाम करताना खूप दुखतं त्यासाठी उपाय सांगा plz
Hello sir
10 సంవత్సరాల క్రితం నేను కింద పడ్డాను. నా ఎడమ చెయ్యి elbow విరిగినది. మావాళ్లు ఆకుపసురు వైద్యం చేయించారు అప్పుడు అది నా మోచేయిfold కావడం లేదు.. ఇప్పుడు న మోచేతి దగ్గర ఒక సైడ్ కు దానిని సర్జరీ చేసి తీయడం జరిగింది అయినా కూడా fold కావడం లేదు
Swelling and pain in right elbow
My wife dislocated her elbow when she .slipped doing yoga. She twisted it back in place as a automatic response. It is swollen and bruised. She is taking arnica, tumeric, ayervedic joint support and kaishore gug. We have it in a sling. Any suggestions? Thank you..marc de simone
Dr.Sharma, my wife 57y feels pain in right elbow particularly while lifting bucket or weight or while shaking. There is uneasiness in the elbow. Please suggest. Thanks.
Dear Sir
I have pain in my both arms and hand joints kindly help me tell me the treatment .
मैं रुमेटाईड आथ्रायटिस का पेशंट25सालसे परेशान हुं, सभी छोटे बडे जाॅंईंटअसन, स्वेलींग, अकडन, दर्द से सफर हैं, सुबह तीन बसेस तकलीफ बढने लगतीहैं, दोपहर मे कुछ कमी होती है, अ ॅलोपॅथी, आयुर्वेदिक औषधी ले चुका हूं, अभी होमिओपॅथी ट्रिटमेंट चल रही है, 5-10 पर्सेंट आराम है,
Please give me good advice.
Dr Sharma, I have gone through your article regarding elbow pain. My left elbow joint gives severe pain, if I put on rest it give pain and I can’t be d easily, actually I used to do weight lifting of dumble for 5kg each and 10 kg I used to do, I did for 2 years but for past 2 month I stopped my exercise due to my left elbow pain suddenly happened, my right elbow is good, please advice me the suitable medicine which I can use and get well soon from pain. Awaiting your reply. Thank you🙏
Old elbow pain due to fall from motor bike and recently pain due to sudden fall
Hello sir
10 సంవత్సరాల క్రితం నేను కింద పడ్డాను. నా ఎడమ చెయ్యి elbow విరిగినది. మావాళ్లు ఆకుపసురు వైద్యం చేయించారు అప్పుడు అది నా మోచేయిfold కావడం లేదు.. ఇప్పుడు న మోచేతి దగ్గర ఒక సైడ్ కు దానిని సర్జరీ చేసి తీయడం జరిగింది అయినా కూడా fold కావడం లేదు
मेरे दोनों कोहनी के अंदर साइड दर्द है मोड लेने से कोने में दर्द हो जाता है दर्द इनर साइड ही है
I have pinching pain in my right elbow sometimes it’s hard to carry my things with my right hand can you suggest me some medicine for relief
Thamkyou
how to cure inflammation of tennis elbow due to storage of synavoil fluid
Pain in my right hand golf pain ..pain goes to elbow to pinky finger
In your article on Gout, you mention Causticum for gout in elbow, but here for the same issue you mention Colchicum. Why?
Hi, I hope you can help me. I have been getting more and more desperate and conventional medicine is not helping. I am a female. For the last two years I have had a sharp pain in my groin area, where the hip runs down to the inner thigh leg fold. I thought it was a hernia but no doctor seems to think so. Then I had a hysterectomy with bladder repair and that alleviated it somewhat but then I got a cold feeling on the outer lower calf of the same side. Again nobody thought it an issue. Then then pain began to radiate to my knee all around it. The chiropractor adjusted but no help. Now it is the calf, knee, and inner thigh. It aches like mad when I drive or now even stands. This has gone on for months. In addition my left ankle occasionally has what I Term as weird electrical impulses as I am worried this will start there too, in addition to all of this I have been experiencing these weird feelings with my heart. The only way I can describe them are that I feel flushed or weak and then I have anxiety if it happens when I am alone. One time it happened and my blood pressure went up to 156/98 And my heart rate was 100. I went to med stat and it eventually came down. Normally I have low pressure like 100/68. I am 52 and normal weight. I am scared of these anxiety attacks that I get when I “don’t feel well with my heart”. My blood work was mostly normal with a few low areas but borderline low . I don’t know what is wrong and all the doctor wants to give is muscle relaxers and anti inflammatory drugs but I don’t want to take them.