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2 Top Homeopathic Remedies for Depression Major | Suicidal thoughts

By Dr. Vikas Sharma MD 229 Comments

I am a 37 years old primary school teacher, suffering from depression for the last two years. There is a continuous feeling of sadness and worthlessness. I get easily tired and have lost complete interest in my household as well as school work, there are times when I feel like committing suicide (without any apparent reason). My sleep is disturbed and sometimes I just sleep for three, four hours at night; Also i have been told that I suffer from Depression Major . I have tried conventional anti-depressive medication, but its benefits were short-lived and were not without side affects. Please suggest a homeopathic treatment for depression major

Rajni , Chandigarh

sad

Rajni , as already diagnosed, You seem to suffer from major depression or unipolar depression, which is characterized by severe, persistent depressed mood and loss of interest or pleasure in normal activities, accompanied by decreased energy levels, changes in sleep and appetite,  feelings of guilt or hopelessness and Most importantly repeated thoughts about suicide.

Homeopathic Remedies for Suicidal Thoughts in Depression Major

Medicines Natrum  Muriaticum, Ignatia, Kali Phos, and Coffea are extremely effective Homeopathic medicines for depression; but for treating depression major different homeopathic medicines are to be used.

1. Aurum Met – When there are Suicidal thoughts

Homeopathic medicine Aurum Met is effective in depression major when there is great loathing of life and there are thoughts of Suicide. Along with this there are classical signs of depression in the patient.

2. Natrum Sulph – For Persistent Suicidal Thoughts

Natrum Sulph is an important medicine for the treatment of major depression where psychotic symptoms of suicidal thoughts are in a greater magnitude, where the patient has to be physically refrained from committing such an act.

Frequently Asked Questions

1. What is Depression Major?

Major depression is different from other two forms of depression – Chronic Low Grade Depression or Dysthymia and Depressed Moods. Major depression refers only to case where psychotic symptoms of suicidal thoughts or behavious are accompanied. Major depression occurs in all groups of people. It affects both sexes, with an increased incidence in women.

2. What are the causes of Depression Major?

There are multiple causes of depression . Biological- people with depression typically have too title or to much of certain brain chemicals called neurotransmitters. Changes in these brain chemicals may cause, or contribute to depression. Cognitive- people with negative thinking pattern, people who are pessimistic, have low self-esteem, worry too much or feel they have little control over life events, are more life events, are more likely events, are more likely to develop depression. Genetic- a family history of depression. Situational- difficult life events, including the death of a loved one, divorce, financial problems or moving to a new place, can contribute to depression.

3. How to Recognise Depression?

Symptoms that might help one in recognizing depression are ~ a persistent sad, anxious or ’empty’ mood, sleeping too little or sleeping too much, reduced appetite and weight loss, or increased appetite and .weight gain, loss of interest or pleasure in- activities once enjoyed. Restlessness or irritability, difficulty in concentrating, remembering, or making decisions, fatigue or loss of energy, feeling of guilt, hopelessness or worthlessness, thoughts of death or suicide. If five or more of these symptoms remain for longer than two weeks or if the symptoms are severe enough to interfere -with the daily routine, consult a physician for a thorough analysis.

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Dyslexia & Homeopathy

By Dr. Vikas Sharma MD 4 Comments

DYSLEXIA comes from the Greek word meaning difficulty with words or language. In the modern times, it’s described as a condition in which people have difficulty in leaning to read and write correctly. Dyslexics are not unintelligent, in fact they are generally very gifted, but learn differently. You may find it difficult to believe, but Albert Einstein, the world’s greatest scientist, was a dyslexic and had problems in reading and writing until he reached the age of nine. Dyslexics often show special talent in areas that require visual, spatial motor integration, but have a problem translating language into thought (as in listening or reading) or thought into language (as in writing or speaking) Although no specific cause has been found for this disease, it’s observed that their is difference in the functioning of brain which occurs either before, or around the time of birth, or is caused by illness (convulsions or accidents) later in life.

Another queer thing about dyslexia is that it can manifest itself in diverse symptoms, all of which may not be present in one person. Thus, the cure also requires a holistic and individualistic approach which. is the hallmark of homoeopathy.

Homoeopathic medicines are extremely effective in treating learning disorders associated with head injuries which may have occurred in infancy or early childhood. The medicines that have been found useful in this disorder are found under the section mind-learning disorders in Homoeopathic Medical Repertoire by Robin Murphy. But all leaning disorder cases need to be thoroughly evaluated by specific tests before they can be treated. Please make sure that these evaluations are done by an educator or a homoeopath who has experience in dealing with these disorders

Dyslexia can also be hereditary! and it’s been found that one member or the other in the family has a similar problem. Poor schooling or constant changes of school, particularly if this involves a drastic change in teaching method, can even retard the child’s ability to acquire the basic skills in reading, writing and arithmetic. Poor health is another factor that can aggravate the condition of dyslexia. Common continuous disorders such as cold, bronchitis, headache, sore throat can prevent the child from concentrating on learning in school and is bound to affect his progress in school.

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Dyslexia & Homeopathy

By Dr. Vikas Sharma MD 11 Comments

DYSLEXIA comes from the Greek word meaning difficulty with words or language. In the modern times, it’s described as a condition in which people have difficulty in leaning to read and write correctly. Dyslexics are not unintelligent, in fact they are generally very gifted, but learn differently. You may find it difficult to believe, but Albert Einstein, the world’s greatest scientist, was a dyslexic and had problems in reading and writing until he reached the age of nine. Dyslexics often show special talent in areas that require visual, spatial motor integration, but have a problem translating language into thought (as in listening or reading) or thought into language (as in writing or speaking) Although no specific cause has been found for this disease, it’s observed that their is difference in the functioning of brain which occurs either before, or around the time of birth, or is caused by illness (convulsions or accidents) later in life.

Another queer thing about dyslexia is that it can manifest itself in diverse symptoms, all of which may not be present in one person. Thus, the cure also requires a holistic and individualistic approach which. is the hallmark of homoeopathy.

Homoeopathic medicines are extremely effective in treating learning disorders associated with head injuries which may have occurred in infancy or early childhood. The medicines that have been found useful in this disorder are found under the section mind-learning disorders in Homoeopathic Medical Repertoire by Robin Murphy. But all leaning disorder cases need to be thoroughly evaluated by specific tests before they can be treated. Please make sure that these evaluations are done by an educator or a homoeopath who has experience in dealing with these disorders

Dyslexia can also be hereditary! and it’s been found that one member or the other in the family has a similar problem. Poor schooling or constant changes of school, particularly if this involves a drastic change in teaching method, can even retard the child’s ability to acquire the basic skills in reading, writing and arithmetic. Poor health is another factor that can aggravate the condition of dyslexia. Common continuous disorders such as cold, bronchitis, headache, sore throat can prevent the child from concentrating on learning in school and is bound to affect his progress in school.

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MIGRAINE TREATMENT WITH HOMEOPATHY

By Dr. Vikas Sharma MD 28 Comments

Migraine Treatment

migraine treatment with homeopathy…by Dr. Vikas Sharma

I am a 30-year-old homemaker, suffering from recurrent headaches for the last six years. The headache begins with disturbance in vision. I start seeing two objects instead of one, floating patterns, flashing lights, which disappear after some time. This is followed by a severe headache lasting hours and even days. The headache usually starts from the back of the head and neck and spreads to the entire head. These attacks occur once or twice a week-and are accompanied by extreme weakness. The headaches are more frequent when my sleep pattern is disturbed. The CT Scan and MRI and complete eye check-up, have detected no abnormality. Please suggest a homeopathic medicine.

MRS TINA, Sector 16, Chandigarh.

These are the symptoms of ‘Classic Migraine’. Classic migraine headaches refer to those migraine headaches which are preceded by a visual disturbance called an aura. This type of migraine is different from common migraines (no ‘warning or aura) or complicated migraines (associated with non-visual neurological symptoms such as disturbances in speech, movement, or sensory perception). Migraine is a common kind of chronic headache, affecting about six out of hundred people. Migraines most commonly occur in women between the ages of 10 and 46 years. In some cases, migraines appear to run in families. Classical migraine accounts for about one-sixth of all migraines. The symptoms of migraine may occur as a result of changes in blood vessel diameter. Initially, constriction or spasm of blood vessels may decrease blood flow to these areas of brain. This can result in neurological symptoms other than headaches, including., visual changes, difficulty in speaking, weakness or numbness in one part of the body, tingling sensations etc. Minutes to hours later, the blood vessels enlarge, resulting in severe headache. Classical migraine specifically refers to those migraines preceded by visual symptoms.

Migraine treatment with Homeopathic medicines Gelsemium, Cyclamen, Irish, Natrum Mur, Kali Bichrome are very effective in treating classic migraine. As you have mentioned diplopia (seeing two objects instead of one) as one of your symptoms, you may take Gelsemium 200, one dose a week, a for a period of one month. There are clear hereditary factors and environmental triggers contributing to migraine causing abnormal blood vessel caliber and inflammation, resulting in the ensuing symptoms. Attacks of migraine headache may be associated with allergic reactions, bright lights, loud noises, physical or mental stress, changes in sleep patterns, smoking or exposure to tobacco smoke, missed meals, alcohol, caffeine, hormonal fluctuations (related to menstrual cycle or use of birth control pills), and other conditions. Even in the absence of a clear factor that provokes migraine attacks, changes in lifestyle are useful. Many patients may benefit from a regular sleep schedule and exercise. Avoiding tobacco, caffeine, and alcohol also proves beneficial.

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Panic disorder & Homeopathy

By Dr. Vikas Sharma MD 9 Comments

Q: I am a 37-year-old engineer in a multinational company. From the past two years, I have been suffering from strange attacks which come any time and last 10 minutes or so. During an attack, I feel as if I am going to die, my heartbeat increases, my hands turn cold and sweaty, and I feel as if I am losing control. These attacks come on suddenly and sometimes occur several times a day. I have noticed that these occur even when I am relaxed. I have got myself examined by several doctors who say there is nothing wrong with me. Please suggest some treatment.

Gurpreet Singh

A:It is evident from your symptoms that you are suffering from a chronic anxiety.disorder, which in medical terminology is termed as panic disorder or panic attacks. People with this disorder have a feeling of terror that strikes suddenly and repeatedly with no warning. They can’t predict when an attack will occur, and many develop intense anxiety between episodes, worrying when and where the next one will strike.

When a panic attacks strikes, the heart starts pounding and you may feel sweaty, weak, faint, or dizzy. Other symptoms include tingling hands, chest pain or smothering sensation, and a fear of impending doom or loss of control.

One may genuinely believe that he’s having a heart attack or stroke. While most attacks average a couple of minutes, occasionally they can go on for up to 10 minutes. In rare cases, they may last an hour or more. You can take one dose of Aconitum Napellus 200 and wait for results. At times, a single dose is sufficient to cure such disorders only to be repeated when symptoms reappear. I have in my clinical practice found that Aconite is extremely beneficial in curing long-standing cases of panic disorders. If untreated, panic disorder may progress into a more advanced stage in which the person becomes afraid of being in any place or situation where escape might be difficult, or help unavailable in the event of a panic attack. This condition is called agoraphobia. It affects about a third of all people with panic disorder. Typically, people with agoraphobia fear being in crowds, standing in line, entering shopping malls, and riding in cars or public transportation.

Often, these people restrict themselves to a “zone of safety” that may include only the home or the immediate neighborhood. Any movement beyond the edges of this zone creates mounting anxiety. Sometimes a person with agoraphobia is unable to leave home alone, but can travel if accompanied by a particular family member or friend.

Agoraphobia can be controlled by homeopathic medicines Lyssin, Argentum Nitricum, Gelsemium. At times, an intensive analysis may be necessary, so do consult your homeopath before using these medicines.profile pic

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Panic disorder & Homeopathy

By Dr. Vikas Sharma MD 18 Comments

Q: I am a 37-year-old engineer in a multinational company. From the past two years, I have been suffering from strange attacks which come any time and last 10 minutes or so. During an attack, I feel as if I am going to die, my heartbeat increases, my hands turn cold and sweaty, and I feel as if I am losing control. These attacks come on suddenly and sometimes occur several times a day. I have noticed that these occur even when I am relaxed. I have got myself examined by several doctors who say there is nothing wrong with me. Please suggest some treatment.

Gurpreet Singh

A:It is evident from your symptoms that you are suffering from a chronic anxiety.disorder, which in medical terminology is termed as panic disorder or panic attacks. People with this disorder have a feeling of terror that strikes suddenly and repeatedly with no warning. They can’t predict when an attack will occur, and many develop intense anxiety between episodes, worrying when and where the next one will strike.

When a panic attacks strikes, the heart starts pounding and you may feel sweaty, weak, faint, or dizzy. Other symptoms include tingling hands, chest pain or smothering sensation, and a fear of impending doom or loss of control.

One may genuinely believe that he’s having a heart attack or stroke. While most attacks average a couple of minutes, occasionally they can go on for up to 10 minutes. In rare cases, they may last an hour or more. You can take one dose of Aconitum Napellus 200 and wait for results. At times, a single dose is sufficient to cure such disorders only to be repeated when symptoms reappear. I have in my clinical practice found that Aconite is extremely beneficial in curing long-standing cases of panic disorders. If untreated, panic disorder may progress into a more advanced stage in which the person becomes afraid of being in any place or situation where escape might be difficult, or help unavailable in the event of a panic attack. This condition is called agoraphobia. It affects about a third of all people with panic disorder. Typically, people with agoraphobia fear being in crowds, standing in line, entering shopping malls, and riding in cars or public transportation.

Often, these people restrict themselves to a “zone of safety” that may include only the home or the immediate neighborhood. Any movement beyond the edges of this zone creates mounting anxiety. Sometimes a person with agoraphobia is unable to leave home alone, but can travel if accompanied by a particular family member or friend.

Agoraphobia can be controlled by homeopathic medicines Lyssin, Argentum Nitricum, Gelsemium. At times, an intensive analysis may be necessary, so do consult your homeopath before using these medicines.profile pic

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Irritable Bowel Syndrome & Homeopathic Medicines

By Dr. Vikas Sharma MD 578 Comments

CRAMPS, BLOATING AND CHANGES IN BOWEL HABITS MAY POINT TO IRRITABLE BOWEL SYNDROME, SAYS

DR. VIKAS SHARMA

IRRITABLE Bowel Syndrome (IBS) is a common disorder of the intestines that leads to cramps, bloating, and changes in bowel habits. Some people with IBS have constipation while others have diarrhea and experience both intermittently. The cause of IBS is not known. Doctors call it a functional disorder because there is no sign of disease when the colon is examined. IBS causes a great deal of discomfort and distress, but it does not cause permanent harm to the intestines and does not lead to intestinal bleeding of the bowel or to a serious disease such as cancer. Other IBS is just a mild annoyance, but for some people it can be a disabling. The colon (part of large intestine), which is about 6 feet long, connects the small intestine with the rectum and anus. The major function of the colon is to absorb water and salts from digestive products that enter from the small intestine. Two quarts of liquid matter enter the colon from the small intestine each day. This material may remain there for several days until sorbed into the body. The stool then passes through the colon by a pattern of movements  to the left side of colon where it is stored until a I bowel movement occurs.

Movements of the colon propel the contents , slowly back and forth but mainly towards the rectum. A few times each day, strong muscle contractions move down the colon pushing fecal material ahead of them. Some of these strong contractions result in a bowel movement. Because doctors have been unable to find an organic cause, IBS often has been thought to be caused by an emotional conflict or stress. While stress may worsen IBS symptoms, research suggests that other factors are also important. Researchers have found that the colon muscle of a person with IBS begins to contract after only mild stimulation. The person with IBS has a colon that is more sensitive and reactive than usual, so it responds strongly to stimuli that would not bother most people. It is important to realize that normal bowel function various from person to person. Normal bowel movements range from as many as three stools a day to as few as three a week. A normal movement is one that is formed but not hard, contains no blood, and is passed without craps or pain. People with IBS, on the other hand, usually have abdominal pain with painful constipation or diarrhea. In some people, constipation and diarrhea alternate. Sometimes people with IBS pass mucus with their bowel movements. Bleeding, ever, weight loss, and persistent server pain are not symptoms of IBS but may indicate other problems.

Ordinary events such as eating and distention from gas or other material in the colon can cause the colon to overreact in the person with IBS. Certain medicines and foods may trigger spasms in some people. Chocolate, milk products, or too much alcohol are frequent offenders.

The potential for abnormal function of the colon is always present in people with IBS, but a trigger also must be present to cause symptoms. The most likely culprits seem to be diet and emotional stress. Many people report that their symptoms occur following a meal or when they are under stress.

Fat in any form (animal or vegetable) is a strong stimulus of colonic contractions after a meal. For many people, eating a proper diet lessens IBS symptoms. Dietary fibre may lessen IBS symptoms in many cases. Whole grain breads and cereals, beans, fruits, and vegetables are good sources of fibre. High-fibre diets keep the colon mildly distended, which may help to prevent spasms from developing.

The conventional system of medicine has practically no treatment but homeopathy does, for it does not treat diseases but humans beings suffering from diseases, thus giving a total cure. As a comprehensive holistic approach to health care, homeopathy is able to offer solution to many of these problems.

 

Use of Nux Vomica four times a day provides great relief to patients who suffer from cramps followed by little stool many times a day. Aloes Socotring helps when the cramps are followed by varies from sudden loose motions, at times causing the patient to person to person. Normal bowel movements range from soil his clothes before he even reaches the toilet. If the as many as three stools a day to as few as three a week. A problem originates from overeating, try Antimmonium normal movement is one that is formed but not hard, crudum and Pulsatilla. If it is caused by any excitement, contains no blood, and is passed without cramps or pain. the cure lies in Argentum Nitricum and Gelsemium. When loose stools are associated with menses, Bovista dominal pain with painful constipation or diarrhea. In ,and Lachesis prove very helpful. Carbo Veg is indicated some people, constipation and diarrhea alternate. when the abdomen feels bloated immediately after eating. Serious food allergies like milk intolerance and movements. Bleeding, fever, weight loss, and persistent coelic disease (wheat allergy) are curable but require a deep study of the case and should be handed by a professional homeopath.

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Menopause and Homeopathy

By Dr. Vikas Sharma MD 10 Comments

homeopathy menopause

I am a 45-year-old lady working in a bank.. I am suffering from depression, and my periods have become irregular for the last six months. In addition, I have burning sensation in my palms and various parts of the body. My gynaecologists says it is. menopause and these symptoms can last another five years. Can these flashes (burning sensations) and depression be cured? Kindly suggest some therapy. ….. Mrs Rita

Menopause is a natural biological event, not an “estrogen deficiency disease.” Menopause represents the permanent cessation of menses resulting from loss of ovarian follicular function. At menopause, the decline in ovarian hormones (particularly estrogen) may result in short-term unpleasant effects such as hot flashes, mood changes, that can adversely affect the qualify of life, and may increase the risk of osteoporosis and possibly coronary heart disease.

Menopause happens to all women, but affects each woman uniquely. For some, the end of fertility (and end of concerns about contraception and menstrual periods) brings a sense of freedom. Menopause is a bridge to a part of life when many women report feeling more confident, empowered, involved, and energized than in their younger years. For some women, however, menopause coupled with mid-life emotional and social crises can contribute to serious health problems. Homoeopathic, medicines are extremely effective in curing the symptoms associated with menopause. You can take Sepia 200. A dose taken on alternate days for a period of two weeks will help reduce depression and other symptoms of menopause.

In a similar case, a 57-year-old woman who had become very depressed due to menopause was cured by Ignatia 200 (one dose every alternate day taken for a period of two months). In another case where the flashes had become extremely severe to an extent that the patient had to immense her feet in cold water for hours, a few doses of Amyl Nitrosum 200 worked wonders.

The majority of women are afflicted by symptoms that may include mood swings, poor memory, vaginal atrophy, night; sweats and hot flashes with possible long-terms symptom of heart disease and osteoporosis. Despite these factors, many women refuse to expose themselves to the risks of hormonal replacement therapy, which is the common prescription offered by conventional medicine for addressing menopausal symptoms. A recent study of 50,000 women, published by the American Medical Association (Jan 26, 2000) who took hormonal therapy for five years fond out that they had a 40 per cent increased risk of breast cancer.

A natural approach to menopause includes a nutritional diet, lifestyle modifications and a regular exercise programme. The most important dietary recommendation for all menopausal women is to increase foods containing natural phytoestrogens. All soya foods are rich in phytoestrogens and are thus extremely beneficial for all menopausal women.

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Top 7 Homeopathic Remedies For Chronic Fatigue Syndrome

By Dr. Vikas Sharma MD 12 Comments

Chronic Fatigue Syndrome (CFS), as the name suggests, refers to a constant feeling of being tired physically and mentally, almost like the body’s vital systems are switched off or are working on a low battery. It is also known as myalgic encephalomyelitis. Recently, a new term has been introduced to denote this syndrome called Systemic Exertional Intolerance Disease (SEID). It is diagnosed when extreme tiredness remains for a minimum six months that decreases the ability to do daily routine activities and is unexplained by any underlying medical condition.

Chronic Fatigue Syndrome can be very effectively treated with natural homeopathic remedies. Homeopathic medicines help the Chronic Fatigue Syndrome patients by increasing their body stamina and threshold for bearing fatigue against a particular level of exertion. They also help in energising the body’s immune system to come out of extreme physical or mental weakness and rejuvenate the person. Homeopathic medicines provide long term relief in CFS cases by working at a deep level to root out the cause. The regular use of homeopathic medicines for a recommended time period as suggested by a homeopath can help in reducing dependency on conventional medicines to a great extent.

Safe, Natural treatment

Homeopathy is a safe, natural healing system of medicine that treats CFS without any sort of unwanted harmful after effects. As homeopathic medicines are sourced from natural substances these are completely safe to use with zero side effects. These are capable of treating CFS in a very gentle, harmless way and help in recovering naturally.

Individualized treatment

Homeopathy follows the principle of individualisation when it comes to prescribing homeopathic medicine for any case including CFS. It means that homeopathy selects the most appropriate remedy by evaluating the characteristic key symptoms in every individual case rather than prescribing the same medicine in all persons having CFS. Such well-selected individualised medicines bring great recoveries in CFS cases.

Boosts self-healing mechanism of the body

Each one of us has a self-healing mechanism in the body to fight health issues and overpower them. Homeopathy works to boost this mechanism to deal with CFS and overcome it on its own naturally. In this way, initially the symptoms of CFS are relieved followed by gradual decrease in the intensity and frequency of recurrent episodes of symptoms till the time it goes away completely.

Top 7 Homeopathic Remedies For Chronic Fatigue Syndrome

The top seven medicines for chronic fatigue syndrome are Kali Phos, Arsenic Album, Coffea Cruda, Gelsemium, Rhus Tox, Belladonna and Ignatia.

1. Kali Phos – Top Remedy For CFS

Kali Phos leads the chart of homeopathic medicines for treating cases of CFS. It is recommended to manage multiple concerns in persons having this syndrome. To begin with, it is a marvellous medicine to manage fatigue. It can be given when even the slightest mental or physical exertion leads to extreme fatigue. Even a little work seems like a Herculean task. The person feels worn out with no energy at all. Secondly, it can be given to manage sleep issues. It is very effective in managing sleeplessness and restless sleep. Its use is indicated to manage weak memory, forgetfulness, and impaired memory. Forgetfulness is noticeable while speaking or writing. Lastly, it can be used for persons having a stressed mind, worries, sadness, and depression.

When to use Kali Phos?

Kali Phos can be used as a first remedy in CFS cases to manage tiredness, sleep issues, memory problems, and depressive feelings.

How to use Kali Phos?

Though Kali Phos can be used in different potencies, the best results have been witnessed from 6X potency that comes in tablet form. Kali Phos can be taken in 6X potency three to four times a day (4 tablets at a time makes one dose of this medicine for adults).

2. Arsenic Album – For Extreme Tiredness

Arsenic Album is highly effective to manage extreme tiredness. It suits those who feel like lying down all the time due to excessive fatigue. Even a little exertion leads to utmost lack of strength and weakness. Standing, walking and the slightest exertion result in fatigue. Such persons also hesitate to do anything due to fear of exertion because they anticipate exhaustion. Apart from disabling fatigue, Arsenic Album can also treat anxiety.

When to use Arsenic Album?

Arsenic Album is an ideal choice to manage extreme tiredness in cases of CFS from the slightest exertion with a desire to lie down all time

How to use Arsenic Album?

It is available in different potencies varying from low (like 30C) to high (like 200C, 1M). To begin with, it is advised to take this medicine in 30C potency once or twice a day. Kindly consult a homeopathic doctor to use its high potencies.

3. Coffea Cruda – For Sleep Issues

Coffea Cruda is a natural medicine to manage sleep issues. It is a top remedy to manage sleeplessness. Persons needing it have a lot of thoughts and ideas in mind at night that keep them awake. It is also indicated for restless sleep and frequent waking from sleep. Its use is also considered when a person can sleep only specifically till 3:00 am after which no sleep occurs.

When to use Coffea Cruda?

Coffea Cruda can be used in CFS cases to deal with issues of sleeplessness and restless sleep.

How to use Coffea Cruda?

This medicine works wonders in 30C potency. Coffea Cruda 30C can be taken two times a day.

4. Gelsemium – For Weakness, Dizziness, Muscle Pain, Poor Concentration

Gelsemium is a herbal medicine to manage weakness and dizziness. Persons needing Gelsemium have marked weakness and sleepiness throughout the day. Heaviness in the head may also be felt. Dizziness and vertigo are also marked. It gets worse when walking and from head movement. Muscle weakness and pain also show their impact on them. The muscle pain is mostly present in the neck, shoulders, back, hips and legs. The patient may also experience trembling and weakness in limbs. Besides the above indications, it is also useful when there is dullness of mind and poor concentration.

When to use Gelsemium?

This medicine proves effective for those having weakness, dizziness, muscle pain and concentration issues.

How to use Gelsemium?

Its use is usually recommended in 30C power that can be taken twice a day.

5. Rhus Tox – For Muscle Or Joint Pain

Rhus Tox is the most widely used homeopathic medicine for muscle or joint pain. It is usually the first choice of medicine of most physicians to manage muscle or joint pain. The key indication for its use is worsening of pains from rest and relief from movement. There may also occur relief in joint pain from massage or warm applications.

When to use Rhus Tox?

Rhus Tox can be given in cases having muscle or joint pains anywhere in the body that gets worse from movement and better from rest.

How to use Rhus Tox?

This medicine can be used in different potencies like 30C, 200C, 1M. In the beginning, Rhus Tox 30C can be used two to three times a day. When pain decreases, its dosage can be reduced. Do not self-medicate with its high potencies like 200C, 1M.

6. Belladonna – To Manage Headaches

To treat headaches though there are numerous medicines in homeopathy, but Belladonna tops the list. It is the most commonly used medicine for headache. In most cases that need it, headache is throbbing, pulsating type. It may get worse from noise and light exposure. Binding the head tightly brings relief.

When to use Belladonna?

The use of Belladonna should be preferred in CFS cases to manage headache, especially when it gets worse from noise and light exposure.

How to use Belladonna?

It is usually used in 30C potency. This medicine can be taken in 30C potency two to three times a day as per the severity of the complaint.

7. Ignatia – For Managing Depression

Ignatia is a prominent natural homeopathic remedy to deal with depression in chronic fatigue syndrome. It is best suited when there is sadness along with weeping spells. Consolation worsens the complaint. Next, there may be a desire to remain alone and, aversion to meeting people and going out of the house. At times, there are mood swings.

When to use Ignatia?

This medicine can be given to persons who feel sad and depressed with frequent weeping episodes in cases of CFS.

How to use Ignatia?

This medicine can be taken in 30C potency once or twice a day.

What Are The Symptoms Of Chronic Fatigue Syndrome?

1. Fatigue: It is the main symptom. Fatigue is marked to such an extent that it hinders daily routine work and taking resting does not bring much relief. It gets worse from activity, either physical or mental.

2. Sleep issues: Sleeplessness or unrefreshing sleep

3. Pain: Pain may occur in muscles or joints. Headache can also occur

4. Poor memory, difficultythinking, indecisiveness, confusion or poor and difficult concentrating power

5. Sore throat

6. Depressed feelings and mood swings

7. Dizziness

8. Enlarged lymph nodes in neck or axillae (armpits)

What Are Causes/ Contributory Factors Behind It?

The exact cause of Chronic Fatigue Syndrome is not clear, but various factors have been linked to it though not confirmed. These contributory factors include:

1. Viral infection (Epstein Barr virus, herpes simplex virus1 and 2, human herpes virus 6, measles virus, cytomegalovirus)

2. Dysfunction of immune system

3. Genetic predisposition toward Chronic Fatigue Syndrome

4. Hormonal imbalance: Imbalance of hormones produced by pituitary glands, adrenal glands is suspected

5. Stress: It may include either mental stress or physical stress as caused by some injury or surgery

Complications

Some complications of CFS include depression, anxiety, social isolation and restricted lifestyle.

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NOSE ALLERGY & HOMEOPATHY

By Dr. Vikas Sharma MD 301 Comments

If you are sneezing quite a lot, having a runny nose, itchy eyes and/or having difficulty in breathing in this weather, most probably you are suffering from spring allergy. Spring allergy refers to a condition that occurs in March-May and affects mainly the respiratory system. High levels of pollen count are responsible for naso-bronchial allergies. Also this weather is worse for people living near farms, where it is time for wheat harvesting. Wheat threshing dust is the main culprit. People in cities also get affected by it as the threshing dust gets carried by winds to the adjoining areas.

Allergy occurs when “allergy triggers” or “allergens” (pollens, molds, dust, etc) come in contact with the mucous membranes (lining) in the nose, airways, lungs, skin and even eyes of those people who have allergies. These allergy triggers cause the immune system to overreact and produce antibodies which then attack the trigger (pollen, etc). Antibodies then try to destroy the trigger by attaching themselves to it, leading to the production of histamine, a chemical that irritates the mucous membranes resulting in swelling, itching and overproduction of mucus. Allergy symptoms include excessive sneezing, runny nose, itching in the eyes, nose, roof of the mouth and even in the ears. Breathing difficulties, coughing and wheezing are very common as spring allergy causes asthma too.

Homeopathy is very effective in fighting allergies. As homeopathic medicines work by optimising the overactive immune system, they are very effective in removing allergy in totality from the body. These medicines provide a stimulus (in a highly diluted form) to the body like that of the trigger or allergen leading to the gradual desensitisation of the immune system.

Homeopathic medicines used for treating allergies mainly come from the plants or substances that in their raw form are usually responsible for causing allergy-like symptoms.

When allergy occurs in the airways and lungs it leads to asthma. Difficult breathing, wheezing and cough are the main symptoms. This is due to the constriction in the small airways and overproduction of mucus in the lungs. Here too homeopathic medicines are very effective. Aralea racemosa, Arsenic Album, Natrum Sulph are few of the medicines that are very helpful in treating spring asthma.

It is also important to realise that in allergic conditions homeopathic medicines work by desensitising your overactive immune system. This optimisation of the immune system is not an overnight process and can take some time before appreciable results are achieved.

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