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Inflammation of plantar fascia, a thick band of connective tissue in the sole of the foot running from the heel to the base of the toes is referred to as plantar fasciitis. The main symptom of plantar fasciitis is pain in the heel. Plantar fasciitis is one of the most common causes of heel pain.
There is great scope for treating plantar fasciitis with homeopathic medicines. Homeopathic medicines reduce inflammation and the attending symptoms of plantar fasciitis. Heel pain gets remarkably better with these medicines. In conventional treatment, painkillers are recommended or steroid injections are injected in the painful area. It may help but the results are short-lived. In cases that do not respond to medicines and injections, surgery is recommended. However, homeopathy offers long-term results with no side effects at all. Homeopathy is a great alternative that can help avoid surgical intervention if opted without much delay.
Homeopathic medicines go to the core of the problem to treat its root cause. Initially, it reduces the inflammation of plantar fascia and reduces the intensity and frequency of symptoms and with time the symptoms go away completely. Taking the complete course of homeopathic treatment as suggested by a homeopathic doctor, cure occurs in most cases of mild to moderate intensity. The dosage, potency and repetition of the homeopathic medicine varies from case to case, so self- medication should be avoided.
The homeopathic prescription for plantar fasciitis varies from case to case based on the symptom presentation. An individualized prescription is done in every case as per the unique characteristic symptoms of the patient. This properly selected remedy brings excellent cure.
These medicines are of natural origin that are totally harmless and treat this condition naturally in a very safe manner.
Top 5 Homeopathic Medicines for Plantar Fasciitis
Top grade homeopathic medicines for plantar fasciitis are Rhus Tox, Pulsatilla, Berberis Vulgaris, Bryonia Alba and Valeriana Officinalis.
1. Rhus Tox – Most Top Rated Medicine For Plantar Fasciitis
Rhus Tox is one of the best homeopathic medicines for plantar fasciitis. Rhus Tox is prominently indicated for complaints arising from excessive stress, strain on or use of a body part. In cases where heel pain is worse in the mornings as one takes the first few steps, Rhus Tox is the best medicine with which the heel pain subsides eventually. Apart from the above unique symptom, Rhus Tox is also considered for plantar fasciitis cases where running and exercise worsen the pain by putting excessive stress on the heels.
When to use Rhus Tox?
Rhus Tox is a wonderful choice of medicine to manage plantar fasciitis with heel pain that worsen in morning when taking first few steps on beginning to walk.
How to use Rhus Tox?
From low to high potency, it works well in all potencies. Initially, it is best to use 30C potency two to three times a day. In case no changes occur, one may use high potencies under the supervision of a homeopathic doctor.
2. Pulsatilla – For Heel Pain That Worsens On Rising From Seat
For heel pain that worsens when rising from a sitting position, Pulsatilla is considered one of the best homeopathic medicines for plantar fasciitis. Boring pain in the heel that worsens in the evening is another unique symptom that signals use of Pulsatilla as the ideal choice among homeopathic medicines. It is also helpful for heel pain that one feels every time one starts walking. Such people feel the need to stretch their feet.
When to use Pulsatilla?
It is a well-indicated medicine to manage heel pain in plantar fasciitis cases when pain worsens while rising from a sitting position, on starting to walk and also in evening time.
How to use Pulsatilla?
Though it can be taken in any potency from low to high, but the most frequently recommended is 30C potency. Pulsatilla 30C can be taken twice a day for good results.
3. Berberis Vulgaris – When Heel Pain Worsens On Standing
Berberis Vulgaris is one of the most effective homeopathic medicines for plantar fasciitis where standing worsens heel pain. Few persons needing Berberis Vulgaris may specifically complain of ulcerative pain in the heel. Pain in the balls of the feet on stepping is yet another indication to use Berberis Vulgaris.
When to use Berberis Vulgaris?
Berberis Vulgaris is a suitable medicine for managing plantar fasciitis when heel pain increases while standing.
How to use Berberis Vulgaris?
This medicine can be used in 30C potency once or twice a day.
4. Bryonia Alba – When Heel Pain Worsens From Stepping
Bryonia Alba is one of the most suitable homeopathic medicines for plantar fasciitis where the heel pain worsens from stepping. Rest brings relief. Pins and needle-like sensation in the soles may accompany the heel pain in some cases.
When to use Bryonia Alba?
This medicine works well for heel pain worse from stepping in plantar fasciitis cases.
How to use Bryonia Alba?
Most commonly, it is used in 30C potency that can be used two to three times a day
5. Valeriana Officinalis – When Heel Pain Gets Better By Walking
Valeriana Officinalis is another of the well-recognised homeopathic medicines for plantar fasciitis treatment. Valeriana Officinalis is well indicated for plantar fasciitis where the heel pain gets better by walking. Sitting worsens heel pain.
When to use Valeriana Officinalis?
This medicine is recommended when heel pain is relieved by walking.
How to use Valeriana Officinalis?
It is advised to take this medicine once a day in 30C potency.
Cause of plantar fasciitis
The exact cause of plantar fasciitis is not clearly understood. Any factor that puts excessive stress, strain on the plantar fascia makes a person prone to plantar fasciitis. The risk factors for plantar fasciitis include excessive running, prolonged periods of standing, obesity, flat foot, high arch of foot, wearing shoes with improper support, exercises that put a lot of stress on the heel and injury. The 40-60 years age group is most susceptible to plantar fasciitis.
Symptoms of plantar fasciitis
The main symptom of plantar fasciitis is heel pain. The pain is usually sharp and one sided. The pain is worse in the morning, as the person takes his first steps. The pain decreases gradually as one gets into routine activities. Standing for long periods of time worsens the pain. Rising from a sitting position also worsens the pain.
Thank you for this helpful article. I have had PF for six months and would do almost anything to get relief. Fortunately I only have it in one foot. I recently went through another round of Covid, and I developed a sinus infection with yellow drainage. I started taking Pulsatilla for that, which was effective, so I was pleasantly surprised to read that Pulsatilla is also one of the remedies for PF.
Thanks again,
Wendy
Dr Sharma garu good afternoon
I am suffering from plantarfacitis since 3 years
Doing exercises and all sorts of treatments
No relief Mornings getting down from bed no pain
During day only much pain
In sitting posture when feet touching ground more of itching needle type pain in both heels
Ple suggest best Homeo medicine
Hvrao age 72 yrs. no BP &sugar
Treatment for nauseous feeling in mid tummy Area.
Can be after or before meals, can occur at night or during the day
It has no pattern
Thanks
Another issue I have is difficultly waking up in the morning
Many thanks
Geraldine
Dear Doctor,
I am suffering from planter fasciitis in both my feet. However, it is more in my left foot —heal and outside of heal on the left rim of my foot. It is painful to take steps in the morning or after sitting for a while and getting up and taking steps. More or less, I am dwelling with the pain almost throughout the day. This is more than 4 months now. I am unable to go for my normal cardio exercises. I tried the exercises for stretching and rolling but not of much help. I have taken homeopathic medicines but not of much help. Kindly prescribe some medicines.
Is there a combination of all above
I am having trouble for 6 weeks with debilitating planter fasciitis in my left foot —heal and outside of heal on left rim or
Edge of foot . Very difficult to take steps in the morning or after sitting for awhile and getting up and taking steps . Pain is with me all day
I wear a night splint , I massage my foot do stretches and roll
Foot
On ice bottle .
Any suggestions so helpful
Dear Dr Sharma sahib. Can you suggest medicine for planter facilities . Thanks and best regards.
Pain and numbness in bottom of left foot. Get worse at night and radiates to ankle, calf and back of knee and thigh. Also get worse on standing and walking
Is Ledum Palustre help in Plantar Fasciitis…??
Dr Sharma garu good afternoon
I am suffering from plantarfacitis since 3 years
Doing exercises and all sorts of treatments
No relief Mornings getting down from bed no pain
During day only much pain
In sitting posture when feet touching ground more of itching needle type pain in both heels
Ple suggest best Homeo medicine
Hvrao age 72 yrs. no BP &sugar
Good evening
Suffering from planter faciitis from one month and having pain in my right heel. Pl advise treatment.
I am suffering from ulcerative colitis also.
Thanks